College Bests

400 500
800 1000
1500 MILE
3000  

Wagner College Invitional    Mar 23, 2019
1500 4:25.79 6th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
1000 2:46.40 11th (F)
4x400 3:34.48 7th (F)
Mets Indoor Track & Field Championships    Jan 31-Feb 1, 2019
1000 2:43.19 16th (F)
Spartan Invitational    Jan 11, 2019
800 2:01.06 10th (F)
4x400 3:32.97 10th (F)
Wagner College Invitational    Jan 4, 2019
500 1:10.08 19th (F)
4x400 3:39.68 22nd (F)
Wagner College Shootout    Dec 7, 2018
Mile 4:37.75 3rd (F)
SMR 3:40.30 2nd (F)
Fastrack Metro Season Opener    Dec 1, 2018
1000 2:38.40 3rd (F)
4x400 3:33.89 8th (F)
East Coast Conference Championships    Nov 3, 2018
8k 27:51.8 22nd
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 67th
Highlander Technology Challenge    Oct 6, 2018
8k 27:17.0 22nd
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 4:07.52 2nd (F)
4x800 8:42.01 3rd (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
1500 4:06.44 15th (F)
4x400 3:46.08 6th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:27.62 32nd (F)
4x400 3:34.70 9th (F)
4x800 8:15.74 3rd (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
1000 2:36.33 3rd (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:07.05 11th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
1000 DNF
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
500 1:12.18 23rd (F)
1000 2:37.73 17th (F)
Ramapo College Season Opener    Jan 19, 2018
1000 2:44.98 14th (F)
4x400 3:26.27 4th (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
800 2:12.24 8th (F)
Seahawk Shootout    Dec 8, 2017
SMR 3:31.64 2nd (F)
Fastrack Metro Season Opener    Dec 1, 2017
1000 2:39.39 4th (F)
Penn Relays    Apr 27-29, 2017
4x400 3:17.63
4x400 3:20.27
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:14.44 13th (F)
1500 4:06.36 3rd (F)
4x400 3:23.02 1st (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 4:05.77 11th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
800 1:59.72 1st (F)
1500 4:07.56 1st (F)
4x400 3:23.80 3rd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 8:58.11 14th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
1000 2:31.20 18th (P)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 2:32.59 1st (F)
4x400 3:23.25 2nd (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile DNF
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
1000 2:35.25 10th (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 4:50.25 18th (F)
DMR 11:46.87 5th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
400 53.07 4th (F)
1000 2:33.13 4th (F)
4x400 3:38.03 8th (F)
Wagner Invite    Jan 6, 2017
Mile 4:31.77 24th (F)
4x400 3:34.78 16th (F)
Seahawk Shootout    Dec 9, 2016
1000 2:33.20 3rd (F)
Metro Season Opener    Dec 2, 2016
800 2:01.53 5th (F)
Mile 4:24.76 5th (F)
East Coast Conference Championships    Oct 22, 2016
8k 27:00.9 11th
LIU Post Cross Country Invitational    Oct 1, 2016
8k 26:58.7 5th
Marist Invitational    Sep 3, 2016
6k 20:49.6 35th
East Coast Conference Championships    Nov 8, 2014
8k 27:00.9 11th
400 Meters (Indoor)
Top↑
35th Yale Collegiate Invitational (2017) Jan 14, 2017
500 Meters (Indoor)
Top↑
Wagner College Invitational Jan 4, 2019
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
800 Meters (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
800 Meters (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Metro Season Opener Dec 2, 2016
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
Fastrack Metro Season Opener Dec 1, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
DNF
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Ramapo College Season Opener Jan 19, 2018
Fastrack Metro Season Opener Dec 1, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Seahawk Shootout Dec 9, 2016
1500 Meters (Outdoor)
Top↑
Wagner College Invitional Mar 23, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
DNF
Artie O'Connor Invitational Feb 17, 2017
2017 Collegeville Classic Jan 21, 2017
Wagner Invite Jan 6, 2017
Metro Season Opener Dec 2, 2016
3000 Meters (Outdoor)
Top↑
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Penn Relays Apr 27-29, 2017
Penn Relays Apr 27-29, 2017
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Spartan Invitational Jan 11, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
Ramapo College Season Opener Jan 19, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Wagner Invite Jan 6, 2017
4 x 800 Relay (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Sprint Medley Relay (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
Seahawk Shootout Dec 8, 2017
Distance Medley Relay (Indoor)
Top↑
2017 Collegeville Classic Jan 21, 2017
4.8k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
6k
Top↑
Marist Invitational Sep 3, 2016
8k
Top↑
East Coast Conference Championships Nov 3, 2018
Highlander Technology Challenge Oct 6, 2018
3rd Annual NYIT Cross Country Invitational Sep 15, 2018
East Coast Conference Championships Oct 22, 2016
LIU Post Cross Country Invitational Oct 1, 2016
East Coast Conference Championships Nov 8, 2014
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
5 Mile
Top↑
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018

2019 Outdoors

1500 Meters
Wagner College Invitional March 23, 2019

2019 Indoors

500 Meters
Wagner College Invitational January 4, 2019
800 Meters
Spartan Invitational January 11, 2019
1000 Meters
ECC Indoor Track and Field Championship February 16, 2019
Mets Indoor Track & Field Championships January 31-February 1, 2019
4 x 400 Relay
ECC Indoor Track and Field Championship February 16, 2019
Spartan Invitational January 11, 2019
Wagner College Invitational January 4, 2019

2018 Indoors

500 Meters
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
800 Meters
St. Joseph's College Winter Invitational February 11, 2018
2018 Yale Collegiate Invitational January 13, 2018
1000 Meters
Fastrack Metro Season Opener December 1, 2018
ECC Indoor Track and Field Championships February 23, 2018
DNF
Mets Indoor Track & Field Championships February 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
Ramapo College Season Opener January 19, 2018
Mile
Wagner College Shootout December 7, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018
Ramapo College Season Opener January 19, 2018
Sprint Medley Relay
Wagner College Shootout December 7, 2018

2018 XC

2018 Outdoors

2017 Indoors

400 Meters
35th Yale Collegiate Invitational (2017) January 14, 2017
1000 Meters
Fastrack Metro Season Opener December 1, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
2017 ECC Indoor Track and Field Championships February 24, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
35th Yale Collegiate Invitational (2017) January 14, 2017
Mile
DNF
Artie O'Connor Invitational February 17, 2017
2017 Collegeville Classic January 21, 2017
Wagner Invite January 6, 2017
4 x 400 Relay
2017 ECC Indoor Track and Field Championships February 24, 2017
35th Yale Collegiate Invitational (2017) January 14, 2017
Wagner Invite January 6, 2017
Sprint Medley Relay
Seahawk Shootout December 8, 2017
Distance Medley Relay
2017 Collegeville Classic January 21, 2017

2017 Outdoors

2016 Indoors

800 Meters
Metro Season Opener December 2, 2016
1000 Meters
Seahawk Shootout December 9, 2016
Mile
Metro Season Opener December 2, 2016

2016 XC

2014 XC

800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
2017  
3000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
400 Meters (Indoors)
2017  
500 Meters (Indoors)
2019  
2018  
800 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
2016  
(Dec 2, 2016)
1000 Meters (Indoors)
2019  
(Jan 31-Feb 1, 2019)
2018  
2017  
2016  
(Dec 9, 2016)
Mile (Indoors)
2018  
(Dec 7, 2018)
2017  
(Jan 6, 2017)
2016  
(Dec 2, 2016)
4.8k (XC)
2016  
6k (XC)
2016  
Sep 3, 2016
8k (XC)
2018  
2016  
2014  
10k (XC)
2016  
5 Mile (XC)