College Bests

800 1500
MILE 3000
5000 10,000
3K (XC) 5K (XC)
6K (XC)  

GPAC 2019 XC Championship    Nov 9, 2019
5k 19:52.9 28th
Mount Marty Invite 2019    Oct 26, 2019
5k 20:16.8 34th
Dordt College XC Invite 2019    Oct 12, 2019
5k 20:36.5 42nd
Briar Cliff Invite 2019    Oct 5, 2019
5k 20:03.8 19th
Greeno/Dirksen Invitational    Sep 21, 2019
5k 20:43.3 116th
Augustana Twilight XC Meet    Sep 6, 2019
5k 20:03.6 114th
Great Plains AC Outdoor Track & Field Championships    May 3- 4, 2019
5000 20:03.81 9th (F)
10,000 40:57.15 7th (F)
Mount Marty Invite 2019    Apr 24, 2019
5000 DNF
Red Raider Open    Apr 19-20, 2019
10,000 40:54.62 3rd (F)
Sioux City Relays 2018 UCO Division    Apr 12-13, 2019
1500 5:15.75 16th (F)
Dordt College Outdoor Invitational 2019    Apr 6, 2019
5000 20:07.03 8th (F)
BVU Outdoor    Mar 30, 2019
5000 20:35.49 3rd (F)
GPAC Conference Championships    Nov 3, 2018
5k 20:04.2 26th
Mount Marty Invite    Oct 20, 2018
5k 20:15.8 45th
Briar Cliff Invite    Oct 6, 2018
5k 19:21.6 25th
Dean White XC Invite    Sep 22, 2018
5k 20:50.6 29th
Grand View Viking Invitational    Sep 14, 2018
5k 21:27.7 10th
Augustana Twilight XC Meet    Aug 31, 2018
5k 20:35.9 120th
Great Plains AC Outdoor Track & Field Championships    May 4- 5, 2018
5000 19:46.44 6th (F)
10,000 41:18.18 2nd (F)
Mount Marty Twilight 2018    Apr 25, 2018
1500 5:13.60 12th (F)
Red Raider Open 2018    Apr 20-21, 2018
10,000 39:54.57 5th (F)
Friends University Spring Open    Apr 8, 2018
5000 19:35.04 2nd (F)
GPAC Indoor Track & Field Championships    Feb 16-17, 2018
3000 11:19.19 10th (F)
5000 19:14.94 3rd (F)
SDSU Indoor Classic    Feb 9-10, 2018
3000 11:00.68 41st (F)
DWU Alumni Invite    Feb 3, 2018
800 2:33.65 12th (F)
3000 11:14.76 3rd (F)
Dennis Young Classic    Jan 26-27, 2018
3000 11:08.12 4th (F)
SDSU DII Invitational    Jan 19, 2018
5000 19:37.22 13th (F)
Dordt College Indoor Invitational 2018    Jan 13, 2018
Mile 5:44.59 9th (F)
3000 11:15.06 5th (F)
GPAC Cross Country Championships*    Nov 4, 2017
5k 19:40.7 32nd
Mount Marty Invite    Oct 21, 2017
5k 20:20.2 15th
Briar Cliff Invite    Oct 7, 2017
5.2k 20:31.6 29th
2017 Dean White Invitational    Sep 23, 2017
5k 20:31.7 14th
Dordt Classic XC 2017    Sep 9, 2017
5k 20:26.1 28th
Augustana Twilight XC Meet    Sep 1, 2017
5k 20:27.2 89th
2017 GPAC Championships    May 5- 6, 2017
10,000 40:09.41 3rd (F)
Mount Marty Outdoor 2017    Apr 26, 2017
5000 19:29.29 1st (F)
Sioux City Relays UCO 2017    Apr 21, 2017
1500 5:14.59 31st (F)
5000 19:03.71 4th (F)
Red Raider Open 2017    Apr 12-13, 2017
10,000 41:22.62 1st (F)
Dordt College Outdoor Invitational    Apr 8, 2017
5000 19:42.35 1st (F)
BVU Outdoor Invite    Apr 1, 2017
5000 19:04.73 2nd (F)
GPAC Indoor '17    Feb 17-18, 2017
3000 11:10.33 11th (F)
5000 19:16.99 6th (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 5:35.54 68th (F)
3000 10:56.83 27th (F)
DWU Alumni Open    Feb 4, 2017
5000 19:08.62 3rd (F)
Dennis Young Classic    Jan 27-28, 2017
3000 11:04.33 2nd (F)
SDSU DII Invite    Jan 20, 2017
Mile 5:41.95 20th (F)
3000 11:22.94 11th (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
3000 11:24.29 6th (F)
NAIA Cross Country Championships    Nov 19, 2016
5k 19:48.9 237th
2016 GPAC XC Championships    Nov 5, 2016
5k 19:00.7 26th
Mount Marty Invite    Oct 22, 2016
5k 20:02.2 23rd
Briar Cliff Invitational    Oct 8, 2016
5k 19:29.3 49th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 26:08.9 170th
2016 DSU Herb Blakely Invitational    Sep 10, 2016
5k 20:14.6 15th
Augie Twilight    Sep 2, 2016
3k 18:31.0 69th
800 Meters (Indoor)
Top↑
DWU Alumni Invite Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Sioux City Relays 2018 UCO Division Apr 12-13, 2019
Mount Marty Twilight 2018 Apr 25, 2018
Sioux City Relays UCO 2017 Apr 21, 2017
Mile (Indoor)
Top↑
Dordt College Indoor Invitational 2018 Jan 13, 2018
SDSU Indoor Classic Feb 10-11, 2017
SDSU DII Invite Jan 20, 2017
3000 Meters (Indoor)
Top↑
GPAC Indoor Track & Field Championships Feb 16-17, 2018
SDSU Indoor Classic Feb 9-10, 2018
DWU Alumni Invite Feb 3, 2018
Dennis Young Classic Jan 26-27, 2018
Dordt College Indoor Invitational 2018 Jan 13, 2018
GPAC Indoor '17 Feb 17-18, 2017
SDSU Indoor Classic Feb 10-11, 2017
Dennis Young Classic Jan 27-28, 2017
SDSU DII Invite Jan 20, 2017
Dordt Indoor Invite Jan 2017 Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Great Plains AC Outdoor Track & Field Championships May 3- 4, 2019
DNF
Mount Marty Invite 2019 Apr 24, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
BVU Outdoor Mar 30, 2019
Great Plains AC Outdoor Track & Field Championships May 4- 5, 2018
Friends University Spring Open Apr 8, 2018
Mount Marty Outdoor 2017 Apr 26, 2017
Sioux City Relays UCO 2017 Apr 21, 2017
Dordt College Outdoor Invitational Apr 8, 2017
BVU Outdoor Invite Apr 1, 2017
5000 Meters (Indoor)
Top↑
GPAC Indoor Track & Field Championships Feb 16-17, 2018
SDSU DII Invitational Jan 19, 2018
GPAC Indoor '17 Feb 17-18, 2017
DWU Alumni Open Feb 4, 2017
10,000 Meters (Outdoor)
Top↑
Great Plains AC Outdoor Track & Field Championships May 3- 4, 2019
Red Raider Open Apr 19-20, 2019
Great Plains AC Outdoor Track & Field Championships May 4- 5, 2018
Red Raider Open 2018 Apr 20-21, 2018
2017 GPAC Championships May 5- 6, 2017
Red Raider Open 2017 Apr 12-13, 2017
3k
Top↑
Augie Twilight Sep 2, 2016
5k
Top↑
GPAC 2019 XC Championship Nov 9, 2019
Mount Marty Invite 2019 Oct 26, 2019
Dordt College XC Invite 2019 Oct 12, 2019
Briar Cliff Invite 2019 Oct 5, 2019
Greeno/Dirksen Invitational Sep 21, 2019
Augustana Twilight XC Meet Sep 6, 2019
GPAC Conference Championships Nov 3, 2018
Mount Marty Invite Oct 20, 2018
Briar Cliff Invite Oct 6, 2018
Dean White XC Invite Sep 22, 2018
Grand View Viking Invitational Sep 14, 2018
Augustana Twilight XC Meet Aug 31, 2018
GPAC Cross Country Championships* Nov 4, 2017
Mount Marty Invite Oct 21, 2017
2017 Dean White Invitational Sep 23, 2017
Dordt Classic XC 2017 Sep 9, 2017
Augustana Twilight XC Meet Sep 1, 2017
NAIA Cross Country Championships Nov 19, 2016
2016 GPAC XC Championships Nov 5, 2016
Mount Marty Invite Oct 22, 2016
Briar Cliff Invitational Oct 8, 2016
2016 DSU Herb Blakely Invitational Sep 10, 2016
5.2k
Top↑
Briar Cliff Invite Oct 7, 2017
6k
Top↑
ROY GRIAK INVITATIONAL Sep 24, 2016

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
DWU Alumni Invite February 3, 2018
Mile
Dordt College Indoor Invitational 2018 January 13, 2018
3000 Meters
GPAC Indoor Track & Field Championships February 16-17, 2018
SDSU Indoor Classic February 9-10, 2018
DWU Alumni Invite February 3, 2018
Dennis Young Classic January 26-27, 2018
Dordt College Indoor Invitational 2018 January 13, 2018
5000 Meters
GPAC Indoor Track & Field Championships February 16-17, 2018
SDSU DII Invitational January 19, 2018

2017 XC

5k
GPAC Cross Country Championships* November 4, 2017
Mount Marty Invite October 21, 2017
2017 Dean White Invitational September 23, 2017
Dordt Classic XC 2017 September 9, 2017
Augustana Twilight XC Meet September 1, 2017
5.2k
Briar Cliff Invite October 7, 2017

2017 Outdoors

1500 Meters
Sioux City Relays UCO 2017 April 21, 2017
5000 Meters
Mount Marty Outdoor 2017 April 26, 2017
Sioux City Relays UCO 2017 April 21, 2017
Dordt College Outdoor Invitational April 8, 2017
BVU Outdoor Invite April 1, 2017
10,000 Meters
2017 GPAC Championships May 5- 6, 2017
Red Raider Open 2017 April 12-13, 2017

2017 Indoors

Mile
SDSU Indoor Classic February 10-11, 2017
SDSU DII Invite January 20, 2017
3000 Meters
GPAC Indoor '17 February 17-18, 2017
SDSU Indoor Classic February 10-11, 2017
Dennis Young Classic January 27-28, 2017
SDSU DII Invite January 20, 2017
Dordt Indoor Invite Jan 2017 January 14, 2017
5000 Meters
GPAC Indoor '17 February 17-18, 2017
DWU Alumni Open February 4, 2017

2016 XC

3k
Augie Twilight September 2, 2016
5k
NAIA Cross Country Championships November 19, 2016
2016 GPAC XC Championships November 5, 2016
Mount Marty Invite October 22, 2016
Briar Cliff Invitational October 8, 2016
2016 DSU Herb Blakely Invitational September 10, 2016
6k
ROY GRIAK INVITATIONAL September 24, 2016
3k (XC)
2016  
Sep 2, 2016
5k (XC)
2019  
Nov 9, 2019
2018  
Oct 6, 2018
2017  
2016  
5.2k (XC)
2017  
Oct 7, 2017
6k (XC)
2016  
Sep 24, 2016
1500 Meters (Outdoors)
2019  
2018  
(Apr 25, 2018)
2017  
(Apr 21, 2017)
5000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 21, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
2017  
(May 5- 6, 2017)
800 Meters (Indoors)
2018  
(Feb 3, 2018)
Mile (Indoors)
2018  
2017  
(Feb 10-11, 2017)
3000 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Feb 10-11, 2017)
5000 Meters (Indoors)
2018  
2017  
(Feb 4, 2017)