College Bests

1000 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 9:05.89 25th (P)
C-USA Outdoor Championship 2021    May 13-16, 2021
5000 14:20.70 5th (F)
3000S 8:50.07 2nd (F)
Liberty Twilight Qualifier 2021    May 5, 2021
1500 3:51.85 11th (F)
Virginia Grand Prix    May 1, 2021
3000S 8:55.89 9th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:10.23 28th (F)
Charlotte 49er Classic    Mar 19-20, 2021
1500 3:55.06 1st (F)
Conference USA Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:24.89 8th (F)
5000 14:22.85 5th (F)
Camel City Invitational    Feb 7- 8, 2020
1000 2:34.36 10th (F)
3000 8:30.73 10th (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:15.23 17th (F)
Virginia Tech Invitational    Jan 17-18, 2020
3000 8:38.77 15th (F)
Blazer Classic    Oct 18, 2019
8k 24:02.1 7th
Panorama Farms Invitational    Sep 27, 2019
8k 24:20.9 11th
Charlotte Cross Country Opener    Aug 30, 2019
5k 15:19.9 4th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 9:06.44 30th (P)
Conference USA Outdoor Championships    May 9-12, 2019
5000 14:32.57 6th (F)
3000S 8:59.11 4th (F)
Virginia Grand Prix    Apr 26-27, 2019
3000S 8:58.26 1st (F)
Bryan Clay Invitational    Apr 17-19, 2019
3000S 9:06.80 21st (F)
Charlotte Invitational 2019    Apr 12-13, 2019
3000S 9:04.68 2nd (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:24.10 55th (F)
4x1500 15:54.27 4th (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 3:55.50 10th (F)
3000 8:27.32 3rd (F)
2019 Conference USA Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:40.08 17th (F)
5000 15:02.13 12th (F)
2019 Darius Dixon Memorial Invitational    Feb 8- 9, 2019
Mile 4:15.55 4th (F)
Thundering Herd Invitational and Multi Events    Jan 25-26, 2019
3000 8:25.81 4th (F)
Hokie Invitational    Jan 18-19, 2019
Mile 4:18.71 25th (F)
C-USA Cross Country Championships    Oct 27, 2018
8k 25:03.6 16th
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:04.0 96th
Charlotte Opener    Aug 31, 2018
5k 15:36.5 10th
2018 Conference USA Outdoor Track & Field Championships    May 10-13, 2018
5000 14:41.85 3rd (F)
3000S 9:10.16 5th (F)
Virginia Grand Prix    Apr 28, 2018
3000S 9:10.84 2nd (F)
Virginia Challenge    Apr 20-21, 2018
5000 14:27.04 31st (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 3:53.30 10th (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:43.65 64th (F)
49er Classic    Mar 15-17, 2018
1500 3:58.91 22nd (F)
3000 8:34.27 6th (F)
Conference USA Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:37.39 15th (F)
5000 14:56.40 10th (F)
Camel City Invitational    Feb 2- 3, 2018
3000 8:36.24 19th (F)
adidas DI Pre Nationals    Oct 14, 2017
8k 24:21.9 83rd
Panorama Farms Invitational    Sep 23, 2017
8k 25:23.3 25th
2017 William & Mary XC Invitational    Sep 15, 2017
6k 18:52.7 6th
Charlotte Preview    Sep 1, 2017
5k 15:54.2 6th
Penn Relays    Apr 27-29, 2017
10,000 31:36.06
Charlotte Invitational    Apr 14-15, 2017
1500 4:05.05 33rd (F)
3000S DNF
2017 Colonial Relays    Mar 30-Apr 1, 2017
5000 14:54.88 39th (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:56.72 81st (F)
Charlotte 49er Classic    Mar 16-18, 2017
1500 4:07.24 38th (F)
Liberty Elite Invitational    Feb 10-11, 2017
Mile 4:23.82 11th (F)
Camel City Invitational    Feb 3- 4, 2017
3000 8:50.16 24th (F)
Hokie Invitational    Jan 19-21, 2017
Mile 4:28.71 17th (F)
CUSA Championship    Oct 29, 2016
8k 26:11.6 36th
Penn State National Open    Oct 14, 2016
8.4k 26:27.3 84th
Panorama Farms Invitational    Sep 23, 2016
8k 25:37.7 49th
1000 Meters (Indoor)
Top↑
Camel City Invitational Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
Liberty Twilight Qualifier 2021 May 5, 2021
Charlotte 49er Classic Mar 19-20, 2021
Charlotte 49er Classic Mar 14-16, 2019
2018 Charlotte Invitational Apr 13-14, 2018
49er Classic Mar 15-17, 2018
Charlotte Invitational Apr 14-15, 2017
Charlotte 49er Classic Mar 16-18, 2017
Mile (Indoor)
Top↑
Hokie Invitational Jan 24-25, 2020
2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
Hokie Invitational Jan 18-19, 2019
Liberty Elite Invitational Feb 10-11, 2017
Hokie Invitational Jan 19-21, 2017
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2019
49er Classic Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Camel City Invitational Feb 7- 8, 2020
Virginia Tech Invitational Jan 17-18, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
Thundering Herd Invitational and Multi Events Jan 25-26, 2019
Conference USA Indoor Track & Field Championships Feb 17-18, 2018
Camel City Invitational Feb 2- 3, 2018
Camel City Invitational Feb 3- 4, 2017
5000 Meters (Outdoor)
Top↑
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays Mar 25-27, 2021
Conference USA Outdoor Championships May 9-12, 2019
Raleigh Relays Mar 29-30, 2019
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Challenge Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
2017 Colonial Relays Mar 30-Apr 1, 2017
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
Conference USA Indoor Track & Field Championships Feb 17-18, 2018
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Virginia Grand Prix May 1, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Conference USA Outdoor Championships May 9-12, 2019
Virginia Grand Prix Apr 26-27, 2019
Bryan Clay Invitational Apr 17-19, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Grand Prix Apr 28, 2018
DNF
Charlotte Invitational Apr 14-15, 2017
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
5k
Top↑
Charlotte Cross Country Opener Aug 30, 2019
Charlotte Opener Aug 31, 2018
Charlotte Preview Sep 1, 2017
6k
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k
Top↑
Conference USA Cross Country Championships Nov 2, 2019
Blazer Classic Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
C-USA Cross Country Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
2017 Conference USA Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Panorama Farms Invitational Sep 23, 2017
CUSA Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
8.4k
Top↑
Penn State National Open Oct 14, 2016
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016

2021 Outdoors

1500 Meters
Liberty Twilight Qualifier 2021 May 5, 2021
Charlotte 49er Classic March 19-20, 2021
5000 Meters
C-USA Outdoor Championship 2021 May 13-16, 2021
Raleigh Relays March 25-27, 2021
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
C-USA Outdoor Championship 2021 May 13-16, 2021
Virginia Grand Prix May 1, 2021

2020 Indoors

1000 Meters
Camel City Invitational February 7- 8, 2020
Mile
Hokie Invitational January 24-25, 2020
3000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020
Camel City Invitational February 7- 8, 2020
Virginia Tech Invitational January 17-18, 2020
5000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020

2019 XC

2019 Outdoors

1500 Meters
Charlotte 49er Classic March 14-16, 2019
3000 Meters
Charlotte 49er Classic March 14-16, 2019
5000 Meters
Conference USA Outdoor Championships May 9-12, 2019
Raleigh Relays March 29-30, 2019
3000 Steeplechase
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Conference USA Outdoor Championships May 9-12, 2019
Virginia Grand Prix April 26-27, 2019
Bryan Clay Invitational April 17-19, 2019
Charlotte Invitational 2019 April 12-13, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
2018 Charlotte Invitational April 13-14, 2018
49er Classic March 15-17, 2018
3000 Meters
49er Classic March 15-17, 2018
5000 Meters
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Challenge April 20-21, 2018
Raleigh Relays March 30-31, 2018
3000 Steeplechase
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Grand Prix April 28, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Charlotte Invitational April 14-15, 2017
Charlotte 49er Classic March 16-18, 2017
5000 Meters
2017 Colonial Relays March 30-April 1, 2017
Raleigh Relays March 24-25, 2017
10,000 Meters
Penn Relays April 27-29, 2017
3000 Steeplechase
DNF
Charlotte Invitational April 14-15, 2017

2017 Indoors

Mile
Liberty Elite Invitational February 10-11, 2017
Hokie Invitational January 19-21, 2017
3000 Meters
Camel City Invitational February 3- 4, 2017

2016 XC

1500 Meters (Outdoors)
2021  
2019  
(Mar 14-16, 2019)
2018  
(Apr 13-14, 2018)
2017  
(Apr 14-15, 2017)
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
2018  
(Mar 15-17, 2018)
5000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
2019  
(Mar 29-30, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Mar 30-Apr 1, 2017)
10,000 Meters (Outdoors)
2017  
(Apr 27-29, 2017)
3000 Steeplechase (Outdoors)
2021  
(May 13-16, 2021)
2019  
(Apr 26-27, 2019)
2018  
1000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
Mile (Indoors)
2020  
(Jan 24-25, 2020)
2019  
2017  
(Feb 10-11, 2017)
3000 Meters (Indoors)
2020  
2019  
2018  
(Feb 2- 3, 2018)
2017  
(Feb 3- 4, 2017)
5000 Meters (Indoors)
2020  
2019  
2018  
5k (XC)
2019  
2018  
Aug 31, 2018
2017  
Sep 1, 2017
6k (XC)
2017  
8k (XC)
2019  
Oct 18, 2019
2018  
2017  
Oct 14, 2017
2016  
Sep 23, 2016
8.4k (XC)
2016  
Oct 14, 2016
10k (XC)
2019  
2018  
2017  
2016