College Bests

800 1000
1500 MILE
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:12.8 181st
Siena Cross Country Invite    Sep 7, 2019
8k 28:37.2 40th
2019 Lions Invitational    Apr 26-27, 2019
1500 4:04.65 5th (F)
Widener Invitational    Apr 19-20, 2019
800 1:54.85 5th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:03.34 48th (F)
DMR 10:26.41 12th (F)
Rider 5-Way    Mar 30, 2019
800 1:57.91 11th (F)
Penn Challenge    Mar 23, 2019
1500 4:05.61 23rd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
4x800 7:48.64 2nd (F)
DMR 10:18.32 4th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
800 1:58.60 4th (F)
4x800 8:18.37 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 4:24.57 87th (F)
NYC Gotham Cup    Jan 18, 2019
Mile 4:26.38 7th (F)
Princeton Cross Country Invitational    Oct 12, 2018
8k 27:27.6 199th
Paul Short Brown    Sep 29, 2018
8k 27:05.5 163rd
Siena XC invitational    Sep 8, 2018
8k 27:10.3 44th
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:00.27 10th (F)
1500 4:02.34 9th (P)
2018 Lions Invitational    Apr 27-28, 2018
800 1:57.96 12th (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:03.24 33rd (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:02.16 51st (F)
4x1500 16:10.75 2nd (F)
Rider 5-Way    Mar 31, 2018
800 1:57.20 6th (F)
Penn Challenge    Mar 24, 2018
1500 4:03.02 18th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 10:19.40 15th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
4x800 7:46.83 3rd (F)
DMR 10:12.23 5th (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
800 2:00.17 5th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:22.60 76th (F)
DMR 10:04.03 3rd (F)
Spartan Invite 2018    Jan 12, 2018
4x800 7:55.20 1st (F)
DMR 10:19.77 1st (F)
Wagner Invite    Jan 5, 2018
800 1:58.59 14th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:21.7 107th
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 27:21.0 42nd
Paul Short Brown    Sep 29, 2017
8k 26:31.2 182nd
Rider XC Invite    Sep 15, 2017
8k 26:53.1 38th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 16:00.0 36th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:02.77 13th (P)
2017 Lions Invitational    Apr 28-29, 2017
800 1:57.61 16th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:01.68 13th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 1:58.58 99th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:03.33 65th (F)
4x800 7:48.08 8th (F)
Penn Challenge    Mar 25, 2017
800 1:58.23 14th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
4x800 7:32.83 3rd (F)
4x800 7:40.54 7th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:57.53 15th (P)
DMR 10:35.53 6th (F)
TCNJ vs Rider Dual    Feb 3, 2017
800 1:59.88 6th (F)
4x800 8:08.98 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:37.44 140th (F)
DMR 10:05.95 3rd (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:33.60 8th (F)
4x800 8:07.09 6th (F)
Spartan Regional Invite    Jan 13, 2017
Mile 4:24.32 1st (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 27:35.2 88th
Princeton XC Invitational    Oct 15, 2016
8k 26:18.0 147th
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:19.5 165th
Rider XC Invite    Sep 16, 2016
8k 26:09.1 59th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5k 16:37.0 28th
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational Apr 19-20, 2019
Rider 5-Way Mar 30, 2019
2018 Lions Invitational Apr 27-28, 2018
Rider 5-Way Mar 31, 2018
2017 Lions Invitational Apr 28-29, 2017
Bison Outdoor Classic Apr 14-15, 2017
Penn Challenge Mar 25, 2017
800 Meters (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
2018 TCNJ vs Rider Dual Feb 2, 2018
Wagner Invite Jan 5, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
2019 Colonial Relays Apr 4- 6, 2019
Penn Challenge Mar 23, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Penn Challenge Mar 24, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Boston University John Thomas Terrier Classic Jan 26-27, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
4 x 800 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Spartan Invite 2018 Jan 12, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
TCNJ vs Rider Dual Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
4 x 1500 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Spartan Invite 2018 Jan 12, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Rider XC Invite Sep 16, 2016
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
IC4A ECAC XC Championship Nov 19, 2017

2019 XC

2019 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational April 19-20, 2019
Rider 5-Way March 30, 2019
1500 Meters
2019 Lions Invitational April 26-27, 2019
2019 Colonial Relays April 4- 6, 2019
Penn Challenge March 23, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

800 Meters
2019 TCNJ VS Rider Dual February 1, 2019
Mile
Boston University John Thomas Terrier Classic January 25-26, 2019
NYC Gotham Cup January 18, 2019
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
2019 TCNJ VS Rider Dual February 1, 2019
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 Lions Invitational April 28-29, 2017
Bison Outdoor Classic April 14-15, 2017
Penn Challenge March 25, 2017
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
TCNJ vs Rider Dual February 3, 2017
1000 Meters
NYC Gotham Cup January 20, 2017
Mile
John Thomas Terrier Invitational January 27-28, 2017
Spartan Regional Invite January 13, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
TCNJ vs Rider Dual February 3, 2017
NYC Gotham Cup January 20, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
John Thomas Terrier Invitational January 27-28, 2017

2016 XC

5k (XC)
2017  
2016  
8k (XC)
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Sep 16, 2016
10k (XC)
2018  
2017  
2016  
5 Mile (XC)
2019  
2017  
Nov 19, 2017
800 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 28-29, 2017)
1500 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
2018  
2017  
(Apr 21-22, 2017)
800 Meters (Indoors)
2019  
(Feb 1, 2019)
2018  
(Jan 5, 2018)
2017  
1000 Meters (Indoors)
2017  
(Jan 20, 2017)
Mile (Indoors)
2019  
2018  
2017  
(Jan 13, 2017)