College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Bobcat/Shark Relays    Mar 10, 2020
1500 5:51.68 25th (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
DMR 13:27.86 2nd (F)
Fastrack National Invite    Feb 14, 2020
3000 12:07.91 52nd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 6:08.78 62nd (F)
Ramapo College Indoor Opener    Jan 17, 2020
5000 21:25.02 8th (F)
Spartan Invite 2020    Jan 10, 2020
1000 3:53.25 19th (F)
Mile 6:39.05 41st (F)
Wagner College Invitational    Jan 3, 2020
3000 12:43.86 12th (F)
East Coast Conference Championsips    Oct 26, 2019
5k 22:03.7 26th
Golden Eagle Invitational    Oct 12, 2019
5k 18:43.3 3rd
Highlander Tech XC Challenge    Oct 5, 2019
5k 19:58.5 53rd
2019 Fred Pavlich Invitational    Sep 21, 2019
6k 27:15.5 45th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5k 21:43.2 56th
2019 Lafayette Invitational    Mar 30, 2019
5000 21:04.66 11th (F)
Miami Hurricane Invitational    Mar 15-16, 2019
1500 5:32.53 30th (F)
5000 20:49.88 26th (F)
Sharks Invitational Meet    Mar 12, 2019
1500 5:58.39 19th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
5000 20:36.23 4th (F)
NYC Gotham Cup    Jan 18, 2019
3000 12:07.81 32nd (F)
Spartan Invitational    Jan 11, 2019
Mile 6:00.63 18th (F)
DMR 13:53.07 8th (F)
Wagner College Invitational    Jan 4, 2019
3000 12:06.66 30th (F)
East Coast Conference Championships    Nov 3, 2018
5k 20:06.2 11th
Hudson Valley Invitational    Oct 20, 2018
5k 22:38.4 5th
Highlander Technology Challenge    Oct 6, 2018
5k 19:14.0 6th
2018 Harry F. Anderson Invitational    Sep 22, 2018
5k 20:13.9 55th
2018 National Catholic Invitational    Sep 14, 2018
5k 21:27.9 147th
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
5000 19:11.13 5th (F)
Rider Invitational 2018    Apr 14, 2018
800 2:33.78 22nd (F)
1500 5:31.84 39th (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
1500 5:14.35 6th (F)
Nova Sharks Invitational    Mar 14, 2018
800 2:40.30 16th (F)
1500 5:24.56 13th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
3000 11:04.69 5th (F)
5000 18:57.50 1st (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
3000 10:54.58 2nd (F)
4x800 10:22.52 2nd (F)
Fastrack National Invite    Feb 9, 2018
DMR 13:04.08 4th (F)
NYC Gotham Cup    Jan 19, 2018
DMR 13:14.75 3rd (F)
Spartan Invite 2018    Jan 12, 2018
Mile 5:24.77
DMR 13:17.29
Wagner Invite    Jan 5, 2018
3000 11:24.50 31st (F)
NJIT Highlander Challenge 17    Oct 7, 2017
5k 18:33.6 2nd
Paul Short White    Sep 29, 2017
6k 23:35.1 33rd
Penn Relays    Apr 27-29, 2017
4x400 4:34.16
Lafayette 7-Way Invitational    Mar 25, 2017
800 2:34.81 6th (F)
Miami Hurricane Invitational    Mar 17-18, 2017
1500 5:03.30 14th (F)
Nova Sharks Invitational    Mar 14, 2017
800 2:31.58 3rd (F)
1500 5:02.84 2nd (F)
4x400 4:51.17 4th (F)
BU Last Chance 2017    Feb 26, 2017
Mile 5:33.89 19th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 11:05.85 6th (F)
5000 19:05.55 5th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 11:10.97 6th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:34.22 106th (F)
DMR 12:50.88 11th (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:55.88 16th (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:27.13 2nd (F)
DMR 13:16.43 1st (F)
Wagner Invite    Jan 6, 2017
Mile 5:50.46 52nd (F)
2016 Yale Season Opener    Dec 10, 2016
5000 19:02.86 4th (F)
4x800 10:27.09 3rd (F)
The Elm City Challenge    Dec 2- 3, 2016
3000 11:03.37 1st (F)
4x400 4:38.27 6th (F)
East Coast Conference Championships    Oct 22, 2016
5k 19:16.9 11th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 23:38.7 128th
Paul Short - Brown - Div I    Oct 1, 2016
6k 23:38.7 204th
Harry F. Anderson    Sep 24, 2016
5k 19:44.9 33rd
East Coast Conference Championships    Nov 8, 2014
5k 19:16.9 11th
800 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
Nova Sharks Invitational Mar 14, 2018
Lafayette 7-Way Invitational Mar 25, 2017
Nova Sharks Invitational Mar 14, 2017
1000 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
1500 Meters (Outdoor)
Top↑
Bobcat/Shark Relays Mar 10, 2020
Miami Hurricane Invitational Mar 15-16, 2019
Sharks Invitational Meet Mar 12, 2019
Rider Invitational 2018 Apr 14, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Nova Sharks Invitational Mar 14, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Miami Hurricane Invitational Mar 17-18, 2017
Nova Sharks Invitational Mar 14, 2017
Mile (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
Spartan Invite 2020 Jan 10, 2020
Spartan Invitational Jan 11, 2019
Spartan Invite 2018 Jan 12, 2018
BU Last Chance 2017 Feb 26, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
Wagner College Invitational Jan 3, 2020
NYC Gotham Cup Jan 18, 2019
Wagner College Invitational Jan 4, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Wagner Invite Jan 5, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
The Elm City Challenge Dec 2- 3, 2016
5000 Meters (Outdoor)
Top↑
2019 Lafayette Invitational Mar 30, 2019
Miami Hurricane Invitational Mar 15-16, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
5000 Meters (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
2016 Yale Season Opener Dec 10, 2016
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Nova Sharks Invitational Mar 14, 2017
4 x 400 Relay (Indoor)
Top↑
The Elm City Challenge Dec 2- 3, 2016
4 x 800 Relay (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
2016 Yale Season Opener Dec 10, 2016
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
Spartan Invitational Jan 11, 2019
Fastrack National Invite Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
5k
Top↑
East Coast Conference Championsips Oct 26, 2019
Golden Eagle Invitational Oct 12, 2019
Highlander Tech XC Challenge Oct 5, 2019
4th Annual NYIT Cross Country Invitational Sep 14, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
Highlander Technology Challenge Oct 6, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
2018 National Catholic Invitational Sep 14, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
East Coast Conference Championships Oct 22, 2016
Harry F. Anderson Sep 24, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
East Coast Conference Championships Nov 8, 2014
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Paul Short White Sep 29, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Saint Leo University Pre-National Invite Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2020 Outdoors

1500 Meters
Bobcat/Shark Relays March 10, 2020

2020 Indoors

1000 Meters
Spartan Invite 2020 January 10, 2020
Mile
2020 UAlbany Winter Classic February 7, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
Fastrack National Invite February 14, 2020
Wagner College Invitational January 3, 2020
5000 Meters
Ramapo College Indoor Opener January 17, 2020
Distance Medley Relay
ECC Indoor Track & Field Championships February 22, 2020

2019 XC

2019 Outdoors

1500 Meters
Miami Hurricane Invitational March 15-16, 2019
Sharks Invitational Meet March 12, 2019
5000 Meters
2019 Lafayette Invitational March 30, 2019
Miami Hurricane Invitational March 15-16, 2019

2019 Indoors

Mile
Spartan Invitational January 11, 2019
3000 Meters
NYC Gotham Cup January 18, 2019
Wagner College Invitational January 4, 2019
5000 Meters
ECC Indoor Track and Field Championship February 16, 2019
Distance Medley Relay
Spartan Invitational January 11, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Spartan Invite 2018 January 12, 2018
3000 Meters
ECC Indoor Track and Field Championships February 23, 2018
St. Joseph's College Winter Invitational February 11, 2018
Wagner Invite January 5, 2018
5000 Meters
ECC Indoor Track and Field Championships February 23, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
4 x 800 Relay
St. Joseph's College Winter Invitational February 11, 2018
Distance Medley Relay
Fastrack National Invite February 9, 2018
NYC Gotham Cup January 19, 2018
Spartan Invite 2018 January 12, 2018

2017 XC

2017 Outdoors

800 Meters
Lafayette 7-Way Invitational March 25, 2017
Nova Sharks Invitational March 14, 2017
1500 Meters
2017 ECC Outdoor Track and Field Championships April 22, 2017
Miami Hurricane Invitational March 17-18, 2017
Nova Sharks Invitational March 14, 2017
4 x 400 Relay
Penn Relays April 27-29, 2017
Nova Sharks Invitational March 14, 2017

2017 Indoors

Mile
BU Last Chance 2017 February 26, 2017
John Thomas Terrier Invitational January 27-28, 2017
Spartan Regional Invite January 13, 2017
Wagner Invite January 6, 2017
3000 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
St. Joseph's Winter Invitational February 11, 2017
NYC Gotham Cup January 20, 2017
5000 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
Distance Medley Relay
John Thomas Terrier Invitational January 27-28, 2017
Spartan Regional Invite January 13, 2017

2016 Indoors

3000 Meters
The Elm City Challenge December 2- 3, 2016
5000 Meters
2016 Yale Season Opener December 10, 2016
4 x 400 Relay
The Elm City Challenge December 2- 3, 2016
4 x 800 Relay
2016 Yale Season Opener December 10, 2016

2016 XC

2014 XC

800 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(Mar 14, 2017)
1500 Meters (Outdoors)
2020  
(Mar 10, 2020)
2019  
(Mar 15-16, 2019)
2018  
2017  
(Mar 14, 2017)
5000 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
2018  
1000 Meters (Indoors)
2020  
(Jan 10, 2020)
Mile (Indoors)
2020  
(Feb 7, 2020)
2019  
(Jan 11, 2019)
2018  
(Jan 12, 2018)
2017  
(Jan 13, 2017)
3000 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
2018  
2017  
(Jan 20, 2017)
2016  
(Dec 2- 3, 2016)
5000 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
2018  
2017  
2016  
(Dec 10, 2016)
5k (XC)
2019  
Oct 12, 2019
2018  
2017  
2016  
2014  
6k (XC)
2019  
2017  
Sep 29, 2017
2016  
3.73 Mile (XC)
2018