SHANE BRAUNWORTH (SR-4)

MESSIAH

College Bests

100
12.19 (-0.5)
200
24.64 (1.1)
400 500
800 400H
8K (XC)  

2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
4x400 3:27.09 6th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
400 55.04 25th (F)
400H 1:06.50 29th (F)
4x400 3:41.10 5th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
400 54.15 14th (F)
400H 1:02.71 7th (F)
4x400 3:34.57 5th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
200 24.64 (1.1) 33rd (F)
400 53.24 11th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
200 24.64 (1.1) 33rd (F)
400 53.24 11th (F)
37th Millersville Metrics    Apr 6, 2019
100 12.19 (-0.5) 51st (F)
800 2:06.79 37th (F)
4x400 3:35.11 8th (F)
Danny Curran Invitational    Mar 29-30, 2019
200 24.97 (+0.0) 101st (F)
400 53.90 61st (F)
4x400 3:39.20 15th (F)
2019 SU Invitational    Feb 16, 2019
400 55.63 20th (F)
4x400 3:43.93 8th (F)
NYC DIII Invitational    Feb 1, 2019
400 54.29 37th (F)
4x400 3:41.75 15th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
500 1:12.80 5th (F)
Dickinson Duals    Jan 19, 2019
400 55.66 2nd (F)
4x400 3:44.98 2nd (F)
Diplomat Open @ F&M    Dec 1, 2018
200 25.75 62nd (F)
400 56.31 26th (F)
800 2:14.60 20th (F)
LVC Last Chance Run Fast    Oct 19, 2018
8k 31:46.2 76th
2018 Messiah XC Invitational    Sep 22, 2018
8k 34:51.9 47th
Bill Fritz Invitational    Sep 15, 2018
8k 34:59.9 196th
14th Annual Paul Kaiser Classic    Apr 28, 2018
200 24.73 (0.3) 50th (F)
400 53.76 25th (F)
Widener Invitational    Apr 20-21, 2018
200 24.66 (1.5) 66th (F)
400 53.36 43rd (F)
4x400 3:35.76 15th (F)
2018 Messiah Multi/Invitational    Apr 12-14, 2018
400 53.17 10th (F)
36th Millersville Metrics    Apr 7, 2018
200 24.70 (-0.5) 27th (F)
400 53.70 18th (F)
4x400 3:38.23 4th (F)
York College Twilight Meet    Mar 28, 2018
800 2:08.82 14th (F)
4x400 3:52.78 3rd (F)
S.U. Invitational    Feb 16, 2018
200 25.81 29th (F)
400 55.91 16th (F)
Highlander Invitational #2    Feb 10, 2018
800 2:12.81 29th (F)
4x400 3:39.35 2nd (F)
Dickinson DuCharme Invitational    Feb 3, 2018
400 57.17 10th (F)
4x400 3:48.57 2nd (F)
Mini-Dip Invitational    Jan 26, 2018
400 57.65 5th (F)
800 2:12.90 4th (F)
Orange & Maroon Classic    Jan 19, 2018
400 56.41 16th (F)
Diplomat Open    Dec 2, 2017
800 2:15.64 23rd (F)
4x400 3:42.95 9th (F)
Bill Fritz Invitational    Sep 16, 2017
8k 34:59.9 196th
13th Annual Paul Kaiser Classic    Apr 29, 2017
200 25.07 (+0.0) 59th (F)
400 54.54 32nd (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
200 25.35 (-0.5) 17th (F)
400 54.86 8th (F)
York College Twilight Meet    Apr 12, 2017
200 25.47 (2.0) 9th (F)
400 55.33 14th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
200 25.05 (4.4) 53rd (F)
400 55.28 23rd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
200 24.96 (2.7) 64th (F)
400 54.45 29th (F)
Susquehanna Invitational    Feb 18, 2017
400 55.80 27th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
400 57.84 24th (F)
SU Challenge    Feb 3, 2017
4x400 3:42.34 9th (F)
Orange & Maroon Classic    Jan 21, 2017
400 58.63 40th (F)
DMR 11:00.30 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
800 2:15.22 16th (F)
River Hawk Opener    Dec 3, 2016
800 2:23.17 20th (F)
4x400 3:42.16 4th (F)
Susquehanna University Invitational    Feb 12, 2016
400 1:00.05 57th (F)
Dickinson DuCharme Invitational    Feb 6, 2016
200 27.74 24th (F)
400 59.99 18th (F)
4x400 3:52.32
100 Meters (Outdoor)
Top↑
12.19 (-0.5)
37th Millersville Metrics Apr 6, 2019
200 Meters (Outdoor)
Top↑
24.64 (1.1)
2019 Messiah Multi/Invitational Apr 11-13, 2019
24.64 (1.1)
2019 Messiah Multi/Invitational Apr 9-11, 2019
24.97 (+0.0)
Danny Curran Invitational Mar 29-30, 2019
24.73 (0.3)
14th Annual Paul Kaiser Classic Apr 28, 2018
24.66 (1.5)
Widener Invitational Apr 20-21, 2018
24.70 (-0.5)
36th Millersville Metrics Apr 7, 2018
25.07 (+0.0)
13th Annual Paul Kaiser Classic Apr 29, 2017
25.35 (-0.5)
2017 Mason-Dixon Invitational Apr 22, 2017
25.47 (2.0)
York College Twilight Meet Apr 12, 2017
25.05 (4.4)
2017 Messiah Invitational and Multi Apr 8, 2017
24.96 (2.7)
Danny Curran Invitational Mar 31-Apr 1, 2017
200 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
S.U. Invitational Feb 16, 2018
Dickinson DuCharme Invitational Feb 6, 2016
400 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Danny Curran Invitational Mar 29-30, 2019
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
2018 Messiah Multi/Invitational Apr 12-14, 2018
36th Millersville Metrics Apr 7, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
2017 Mason-Dixon Invitational Apr 22, 2017
York College Twilight Meet Apr 12, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
400 Meters (Indoor)
Top↑
2019 SU Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
Dickinson Duals Jan 19, 2019
Diplomat Open @ F&M Dec 1, 2018
S.U. Invitational Feb 16, 2018
Dickinson DuCharme Invitational Feb 3, 2018
Mini-Dip Invitational Jan 26, 2018
Orange & Maroon Classic Jan 19, 2018
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Orange & Maroon Classic Jan 21, 2017
Susquehanna University Invitational Feb 12, 2016
Dickinson DuCharme Invitational Feb 6, 2016
500 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 25, 2019
800 Meters (Outdoor)
Top↑
37th Millersville Metrics Apr 6, 2019
York College Twilight Meet Mar 28, 2018
800 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
Highlander Invitational #2 Feb 10, 2018
Mini-Dip Invitational Jan 26, 2018
Diplomat Open Dec 2, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
River Hawk Opener Dec 3, 2016
400 Hurdles (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
4 x 400 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
37th Millersville Metrics Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
York College Twilight Meet Mar 28, 2018
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
NYC DIII Invitational Feb 1, 2019
Dickinson Duals Jan 19, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Highlander Invitational #2 Feb 10, 2018
Dickinson DuCharme Invitational Feb 3, 2018
Diplomat Open Dec 2, 2017
SU Challenge Feb 3, 2017
River Hawk Opener Dec 3, 2016
Dickinson DuCharme Invitational Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 21, 2017
8k
Top↑
LVC Last Chance Run Fast Oct 19, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2019 Outdoors

100 Meters
12.19 (-0.5)
37th Millersville Metrics April 6, 2019
200 Meters
24.64 (1.1)
2019 Messiah Multi/Invitational April 11-13, 2019
24.64 (1.1)
2019 Messiah Multi/Invitational April 9-11, 2019
24.97 (+0.0)
Danny Curran Invitational March 29-30, 2019
400 Meters
15th Annual Paul Kaiser Classic April 27, 2019
Shippensburg University Mid-Week Meet April 17, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
Danny Curran Invitational March 29-30, 2019
800 Meters
37th Millersville Metrics April 6, 2019
400 Hurdles
15th Annual Paul Kaiser Classic April 27, 2019
Shippensburg University Mid-Week Meet April 17, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
15th Annual Paul Kaiser Classic April 27, 2019
Shippensburg University Mid-Week Meet April 17, 2019
37th Millersville Metrics April 6, 2019
Danny Curran Invitational March 29-30, 2019

2019 Indoors

400 Meters
2019 SU Invitational February 16, 2019
NYC DIII Invitational February 1, 2019
Dickinson Duals January 19, 2019
500 Meters
Mini-Dip Invitational @ F&M January 25, 2019
4 x 400 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 SU Invitational February 16, 2019
NYC DIII Invitational February 1, 2019
Dickinson Duals January 19, 2019

2018 Indoors

200 Meters
Diplomat Open @ F&M December 1, 2018
S.U. Invitational February 16, 2018
400 Meters
Diplomat Open @ F&M December 1, 2018
S.U. Invitational February 16, 2018
Dickinson DuCharme Invitational February 3, 2018
Mini-Dip Invitational January 26, 2018
Orange & Maroon Classic January 19, 2018
800 Meters
Diplomat Open @ F&M December 1, 2018
Highlander Invitational #2 February 10, 2018
Mini-Dip Invitational January 26, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Highlander Invitational #2 February 10, 2018
Dickinson DuCharme Invitational February 3, 2018

2018 XC

2018 Outdoors

200 Meters
24.73 (0.3)
14th Annual Paul Kaiser Classic April 28, 2018
24.66 (1.5)
Widener Invitational April 20-21, 2018
24.70 (-0.5)
36th Millersville Metrics April 7, 2018
400 Meters
14th Annual Paul Kaiser Classic April 28, 2018
Widener Invitational April 20-21, 2018
2018 Messiah Multi/Invitational April 12-14, 2018
36th Millersville Metrics April 7, 2018
800 Meters
York College Twilight Meet March 28, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational April 20-21, 2018
36th Millersville Metrics April 7, 2018
York College Twilight Meet March 28, 2018

2017 Indoors

400 Meters
Susquehanna Invitational February 18, 2017
Dickinson DuCharme Invitational February 11, 2017
Orange & Maroon Classic January 21, 2017
800 Meters
Diplomat Open December 2, 2017
Coach I Open @ Franklin & Marshall January 14, 2017
4 x 400 Relay
Diplomat Open December 2, 2017
SU Challenge February 3, 2017
Distance Medley Relay
Orange & Maroon Classic January 21, 2017

2017 XC

8k
Bill Fritz Invitational September 16, 2017

2017 Outdoors

200 Meters
25.07 (+0.0)
13th Annual Paul Kaiser Classic April 29, 2017
25.35 (-0.5)
2017 Mason-Dixon Invitational April 22, 2017
25.47 (2.0)
York College Twilight Meet April 12, 2017
25.05 (4.4)
2017 Messiah Invitational and Multi April 8, 2017
24.96 (2.7)
Danny Curran Invitational March 31-April 1, 2017
400 Meters
13th Annual Paul Kaiser Classic April 29, 2017
2017 Mason-Dixon Invitational April 22, 2017
York College Twilight Meet April 12, 2017
2017 Messiah Invitational and Multi April 8, 2017
Danny Curran Invitational March 31-April 1, 2017

2016 Indoors

200 Meters
Dickinson DuCharme Invitational February 6, 2016
400 Meters
Susquehanna University Invitational February 12, 2016
Dickinson DuCharme Invitational February 6, 2016
800 Meters
River Hawk Opener December 3, 2016
4 x 400 Relay
River Hawk Opener December 3, 2016
Dickinson DuCharme Invitational February 6, 2016
100 Meters (Outdoors)
2019  
12.19 (-0.5)
(Apr 6, 2019)
200 Meters (Outdoors)
2019  
24.64 (1.1)
(Apr 11-13, 2019)
2018  
24.66 (1.5)
(Apr 20-21, 2018)
2017  
25.07 (+0.0)
400 Meters (Outdoors)
2019  
(Apr 11-13, 2019)
2018  
(Apr 12-14, 2018)
2017  
(Mar 31-Apr 1, 2017)
800 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Mar 28, 2018)
400 Hurdles (Outdoors)
2019  
200 Meters (Indoors)
2018  
(Dec 1, 2018)
2016  
400 Meters (Indoors)
2019  
(Feb 1, 2019)
2018  
(Feb 16, 2018)
2017  
(Feb 18, 2017)
2016  
500 Meters (Indoors)
2019  
(Jan 25, 2019)
800 Meters (Indoors)
2018  
(Feb 10, 2018)
2017  
2016  
(Dec 3, 2016)
8k (XC)
2018  
2017  
Sep 16, 2017