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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
16:01.7
8K (XC)
25:20.9
10K (XC)
32:05.8
5 MILE (XC)
25:45.4
5K (XC)
16:01.7
8K (XC)
25:20.9
10K (XC)
32:05.8
5 MILE (XC)
25:45.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Richmond's Winter Cross
Feb 5, 2021
8k
26:37.9
20th
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
10k
32:34.1
116th
Atlantic 10 Cross Country Championships
Oct 27, 2018
5M
25:45.4
39th
Princeton Cross Country Invitational
Oct 12, 2018
8k
25:20.9
66th
George Mason Invitational
Sep 29, 2018
8k
26:47.0
8th
2018 Spider Alumni Open
Sep 1, 2018
5k
16:02.5
17th
IC4A ECAC XC Championship
Nov 19, 2017
5M
26:47.2
73rd
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
10k
32:05.8
123rd
A10 Championships
Oct 28, 2017
8k
26:46.9
54th
Princeton XC Invitational
Oct 14, 2017
8k
25:37.4
105th
George Mason Cross Country Invitational
Sep 30, 2017
7.993k
27:10.1
40th
JMU Cross Country Open Invitational
Sep 9, 2017
7.9k
26:29.0
6th
2017 Spider Alumni Open
Sep 2, 2017
5k
16:01.7
18th
High Point University Vert XC Invitational
Oct 14, 2016
8k
27:36.1
139th
2016 Spider Alumni Open
Sep 3, 2016
5k
16:48.4
45th
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5k
7.9k
7.993k
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10k
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5k
Top↑
16:02.5
2018 Spider Alumni Open
Sep 1, 2018
16:01.7
2017 Spider Alumni Open
Sep 2, 2017
16:48.4
2016 Spider Alumni Open
Sep 3, 2016
7.9k
Top↑
26:29.0
JMU Cross Country Open Invitational
Sep 9, 2017
7.993k
Top↑
27:10.1
George Mason Cross Country Invitational
Sep 30, 2017
8k
Top↑
26:37.9
Richmond's Winter Cross
Feb 5, 2021
25:20.9
Princeton Cross Country Invitational
Oct 12, 2018
26:47.0
George Mason Invitational
Sep 29, 2018
26:46.9
A10 Championships
Oct 28, 2017
25:37.4
Princeton XC Invitational
Oct 14, 2017
27:36.1
High Point University Vert XC Invitational
Oct 14, 2016
10k
Top↑
32:34.1
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
32:05.8
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
5 Mile
Top↑
25:45.4
Atlantic 10 Cross Country Championships
Oct 27, 2018
26:47.2
IC4A ECAC XC Championship
Nov 19, 2017
2021 XC
8k
26:37.9
Richmond's Winter Cross
February 5, 2021
2018 XC
5k
16:02.5
2018 Spider Alumni Open
September 1, 2018
8k
25:20.9
Princeton Cross Country Invitational
October 12, 2018
26:47.0
George Mason Invitational
September 29, 2018
10k
32:34.1
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
5 Mile
25:45.4
Atlantic 10 Cross Country Championships
October 27, 2018
2017 XC
5k
16:01.7
2017 Spider Alumni Open
September 2, 2017
7.9k
26:29.0
JMU Cross Country Open Invitational
September 9, 2017
7.993k
27:10.1
George Mason Cross Country Invitational
September 30, 2017
8k
26:46.9
A10 Championships
October 28, 2017
25:37.4
Princeton XC Invitational
October 14, 2017
10k
32:05.8
NCAA Division I Southeast Region Cross Country Championships
November 10, 2017
5 Mile
26:47.2
IC4A ECAC XC Championship
November 19, 2017
2016 XC
5k
16:48.4
2016 Spider Alumni Open
September 3, 2016
8k
27:36.1
High Point University Vert XC Invitational
October 14, 2016
5k (XC)
2018
16:02.5
2018 Spider Alumni Open
Sep 1, 2018
2017
16:01.7
2017 Spider Alumni Open
Sep 2, 2017
2016
16:48.4
2016 Spider Alumni Open
Sep 3, 2016
7.9k (XC)
2017
26:29.0
JMU Cross Country Open Invitational
Sep 9, 2017
7.993k (XC)
2017
27:10.1
George Mason Cross Country Invitational
Sep 30, 2017
8k (XC)
2021
26:37.9
Richmond's Winter Cross
Feb 5, 2021
2018
25:20.9
Princeton Cross Country Invitational
Oct 12, 2018
2017
25:37.4
Princeton XC Invitational
Oct 14, 2017
2016
27:36.1
High Point University Vert XC Invitational
Oct 14, 2016
10k (XC)
2018
32:34.1
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
2017
32:05.8
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
5 Mile (XC)
2018
25:45.4
Atlantic 10 Cross Country Championships
Oct 27, 2018
2017
26:47.2
IC4A ECAC XC Championship
Nov 19, 2017