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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.85
1500
4:44.49
MILE
5:13.11
3000
10:16.52
5000
17:39.48
10,000
37:53.17
4K (XC)
14:50.1
5K (XC)
18:40.0
6K (XC)
21:35.9
4K (XC)
14:50.1
5K (XC)
18:40.0
6K (XC)
21:35.9
MILE
5:13.11
3000
10:16.52
5000
18:01.61
800
2:24.85
1500
4:44.49
5000
17:39.48
10,000
37:53.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Santa Clara University Bronco Invitational
Oct 13, 2018
6k
22:50.5
160th
Montana Cross Country Invitational
Sep 28, 2018
3.1M
19:17.7
16th
Cougar Cross Country Classic
Sep 14, 2018
6k
22:52.6
33rd
Clash of the Inland Northwest Invitational
Aug 31, 2018
4k
14:50.1
12th
Big Sky Outdoor Track & Field Championships
May 8-11, 2018
5000
18:37.66
32nd (F)
10,000
37:53.17
15th (F)
OSU High Performance Meet
Apr 27-28, 2018
5000
17:39.48
3rd (F)
Pelluer Invitational 2018
Apr 13-14, 2018
1500
4:56.35
8th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
10,000
38:55.84
43rd (F)
13th Sam Adams Classic
Mar 22-23, 2018
1500
4:57.95
5th (F)
2018 UW Open
Feb 11, 2018
3000
10:16.52
35th (F)
2018 Idaho Duals
Feb 2, 2018
Mile
5:13.11
8th (F)
2018 UW Invitational
Jan 26-27, 2018
5000
18:01.61
40th (F)
Vandal Indoor Invitational - Open Events
Jan 13, 2018
3000
10:52.98
7th (F)
Inland Empire Challenge
Oct 14, 2017
5k
18:48.9
36th
Dellinger -Idaho vs Washington
Sep 29, 2017
6k
21:35.9
95th
Dellinger -Idaho vs UC Santa Barbara
Sep 29, 2017
6k
21:35.9
95th
Dellinger -Idaho vs Stanford
Sep 29, 2017
6k
21:35.9
95th
Dellinger -Idaho vs Portland
Sep 29, 2017
6k
21:35.9
95th
Dellinger -Idaho vs Oregon St
Sep 29, 2017
6k
21:35.9
95th
Dellinger -Idaho vs Oregon
Sep 29, 2017
6k
21:35.9
95th
Dellinger -Gonzaga vs Idaho
Sep 29, 2017
6k
21:35.9
95th
Dellinger -Cal Poly vs Idaho
Sep 29, 2017
6k
21:35.9
95th
Dellinger -BYU vs Idaho
Sep 29, 2017
6k
21:35.9
95th
Gonzaga vs Idaho Dual
Sep 16, 2017
5k
18:40.0
11th
Montana v. Idaho
Sep 1, 2017
4k
15:20.4
11th
Gonzaga v. Idaho
Sep 1, 2017
4k
15:20.4
14th
Eastern Washington v. Idaho
Sep 1, 2017
4k
15:20.4
11th
CWU Final Qualifer
May 5, 2017
1500
5:06.26
3rd (F)
Oregon State University High Performance
Apr 28-29, 2017
5000
18:18.01
28th (F)
Spokane Memorial Series
Apr 21-22, 2017
5000
18:12.20
5th (F)
45th Pelluer Invitational
Apr 6- 8, 2017
1500
5:02.83
4th (F)
Al Manuel Northwest Invitational
Mar 31-Apr 1, 2017
1500
4:55.58
13th (F)
12th Sam Adams Classic
Mar 23-24, 2017
5000
18:38.55
5th (F)
2017 UW Open
Feb 12, 2017
Mile
5:16.93
41st (F)
2017 Idaho Duals
Feb 3, 2017
Mile
5:21.75
10th (F)
4x400
4:14.64
3rd (F)
Vandal Indoor Invitational - Open Events
Jan 13, 2017
Mile
5:14.87
4th (F)
3000
DNF
4x400
DNF
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
6k
22:47.2
184th
2016 Big Sky Conference Cross Country Championships
Oct 28, 2016
5k
19:39.3
69th
UW Cross Country Invitational
Oct 1, 2016
6k
22:01.8
61st
Gonzaga vs. Idaho
Sep 17, 2016
5k
18:40.0
11th
Idaho vs Gonzaga - Clash of the Inland Northwest
Sep 1, 2016
4k
15:03.3
12th
Idaho vs Montana - Clash of the Inland Northwest
Sep 1, 2016
4k
15:03.3
12th
Eastern Washington vs Idaho - Clash of the Inland Northwest
Sep 1, 2016
4k
15:03.3
11th
Clash of the Inland Northwest Invitational
Sep 1, 2016
4k
15:03.4
19th
Tom Gage
May 6, 2016
1500
5:00.26
13th (F)
Border Clash 2016
Apr 29-30, 2016
1500
4:59.03
16th (F)
Beach Invitational
Apr 15-16, 2016
800
2:24.85
124th (F)
Bryan Clay Invitational
Apr 14-15, 2016
1500
4:46.39
109th (F)
WAR 9
Apr 8- 9, 2016
1500
4:44.49
5th (F)
Al Manuel Northwest Dual
Apr 2, 2016
1500
4:51.97
10th (F)
University of Idaho Invitational
Mar 26, 2016
1500
4:57.20
7th (F)
UW Open
Feb 14, 2016
Mile
5:22.16
41st (F)
Cougar Indoor
Feb 5- 6, 2016
Mile
5:21.95
9th (F)
WSU Indoor Open
Jan 22-23, 2016
Mile
5:35.78
15th (F)
Idaho Vandal Indoor Invitational
Jan 16, 2016
Mile
5:41.33
8th (F)
4x400
NT
NCAA Division I West Region Cross Country Championships
Nov 13, 2015
6k
23:14.6
171st
Big Sky Cross Country Championships
Oct 31, 2015
5k
19:52.7
50th
Santa Clara University Bronco Invitational (Invite)
Oct 17, 2015
6k
22:11.1
84th
Montana Invitational
Oct 3, 2015
3.1M
18:52.3
15th
Clash of the Inland Northwest
Sep 1, 2015
4k
14:53.8
21st
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
4k
5k
6k
3.1 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
4k
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:24.85
Beach Invitational
Apr 15-16, 2016
1500 Meters (Outdoor)
Top↑
4:56.35
Pelluer Invitational 2018
Apr 13-14, 2018
4:57.95
13th Sam Adams Classic
Mar 22-23, 2018
5:06.26
CWU Final Qualifer
May 5, 2017
5:02.83
45th Pelluer Invitational
Apr 6- 8, 2017
4:55.58
Al Manuel Northwest Invitational
Mar 31-Apr 1, 2017
5:00.26
Tom Gage
May 6, 2016
4:59.03
Border Clash 2016
Apr 29-30, 2016
4:46.39
Bryan Clay Invitational
Apr 14-15, 2016
4:44.49
WAR 9
Apr 8- 9, 2016
4:51.97
Al Manuel Northwest Dual
Apr 2, 2016
4:57.20
University of Idaho Invitational
Mar 26, 2016
Mile (Indoor)
Top↑
5:13.11
2018 Idaho Duals
Feb 2, 2018
5:16.93
2017 UW Open
Feb 12, 2017
5:21.75
2017 Idaho Duals
Feb 3, 2017
5:14.87
Vandal Indoor Invitational - Open Events
Jan 13, 2017
5:22.16
UW Open
Feb 14, 2016
5:21.95
Cougar Indoor
Feb 5- 6, 2016
5:35.78
WSU Indoor Open
Jan 22-23, 2016
5:41.33
Idaho Vandal Indoor Invitational
Jan 16, 2016
3000 Meters (Indoor)
Top↑
10:16.52
2018 UW Open
Feb 11, 2018
10:52.98
Vandal Indoor Invitational - Open Events
Jan 13, 2018
DNF
Vandal Indoor Invitational - Open Events
Jan 13, 2017
5000 Meters (Outdoor)
Top↑
18:37.66
Big Sky Outdoor Track & Field Championships
May 8-11, 2018
17:39.48
OSU High Performance Meet
Apr 27-28, 2018
18:18.01
Oregon State University High Performance
Apr 28-29, 2017
18:12.20
Spokane Memorial Series
Apr 21-22, 2017
18:38.55
12th Sam Adams Classic
Mar 23-24, 2017
5000 Meters (Indoor)
Top↑
18:01.61
2018 UW Invitational
Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
37:53.17
Big Sky Outdoor Track & Field Championships
May 8-11, 2018
38:55.84
San Francisco State Distance Carnival
Mar 30-31, 2018
4 x 400 Relay (Indoor)
Top↑
4:14.64
2017 Idaho Duals
Feb 3, 2017
DNF
Vandal Indoor Invitational - Open Events
Jan 13, 2017
NT
Idaho Vandal Indoor Invitational
Jan 16, 2016
4k
Top↑
14:50.1
Clash of the Inland Northwest Invitational
Aug 31, 2018
15:20.4
Montana v. Idaho
Sep 1, 2017
15:20.4
Gonzaga v. Idaho
Sep 1, 2017
15:20.4
Eastern Washington v. Idaho
Sep 1, 2017
15:03.3
Idaho vs Gonzaga - Clash of the Inland Northwest
Sep 1, 2016
15:03.3
Idaho vs Montana - Clash of the Inland Northwest
Sep 1, 2016
15:03.3
Eastern Washington vs Idaho - Clash of the Inland Northwest
Sep 1, 2016
15:03.4
Clash of the Inland Northwest Invitational
Sep 1, 2016
14:53.8
Clash of the Inland Northwest
Sep 1, 2015
5k
Top↑
18:48.9
Inland Empire Challenge
Oct 14, 2017
18:40.0
Gonzaga vs Idaho Dual
Sep 16, 2017
19:39.3
2016 Big Sky Conference Cross Country Championships
Oct 28, 2016
18:40.0
Gonzaga vs. Idaho
Sep 17, 2016
19:52.7
Big Sky Cross Country Championships
Oct 31, 2015
6k
Top↑
22:50.5
Santa Clara University Bronco Invitational
Oct 13, 2018
22:52.6
Cougar Cross Country Classic
Sep 14, 2018
21:35.9
Dellinger -Idaho vs Washington
Sep 29, 2017
21:35.9
Dellinger -Idaho vs UC Santa Barbara
Sep 29, 2017
21:35.9
Dellinger -Idaho vs Stanford
Sep 29, 2017
21:35.9
Dellinger -Idaho vs Portland
Sep 29, 2017
21:35.9
Dellinger -Idaho vs Oregon St
Sep 29, 2017
21:35.9
Dellinger -Idaho vs Oregon
Sep 29, 2017
21:35.9
Dellinger -Gonzaga vs Idaho
Sep 29, 2017
21:35.9
Dellinger -Cal Poly vs Idaho
Sep 29, 2017
21:35.9
Dellinger -BYU vs Idaho
Sep 29, 2017
22:47.2
NCAA Division I West Region Cross Country Championships
Nov 11, 2016
22:01.8
UW Cross Country Invitational
Oct 1, 2016
23:14.6
NCAA Division I West Region Cross Country Championships
Nov 13, 2015
22:11.1
Santa Clara University Bronco Invitational (Invite)
Oct 17, 2015
3.1 Mile
Top↑
19:17.7
Montana Cross Country Invitational
Sep 28, 2018
18:52.3
Montana Invitational
Oct 3, 2015
2018 XC
4k
14:50.1
Clash of the Inland Northwest Invitational
August 31, 2018
6k
22:50.5
Santa Clara University Bronco Invitational
October 13, 2018
22:52.6
Cougar Cross Country Classic
September 14, 2018
3.1 Mile
19:17.7
Montana Cross Country Invitational
September 28, 2018
2018 Outdoors
1500 Meters
4:56.35
Pelluer Invitational 2018
April 13-14, 2018
4:57.95
13th Sam Adams Classic
March 22-23, 2018
5000 Meters
18:37.66
Big Sky Outdoor Track & Field Championships
May 8-11, 2018
17:39.48
OSU High Performance Meet
April 27-28, 2018
10,000 Meters
37:53.17
Big Sky Outdoor Track & Field Championships
May 8-11, 2018
38:55.84
San Francisco State Distance Carnival
March 30-31, 2018
2018 Indoors
Mile
5:13.11
2018 Idaho Duals
February 2, 2018
3000 Meters
10:16.52
2018 UW Open
February 11, 2018
10:52.98
Vandal Indoor Invitational - Open Events
January 13, 2018
5000 Meters
18:01.61
2018 UW Invitational
January 26-27, 2018
2017 XC
4k
15:20.4
Montana v. Idaho
September 1, 2017
15:20.4
Gonzaga v. Idaho
September 1, 2017
15:20.4
Eastern Washington v. Idaho
September 1, 2017
5k
18:48.9
Inland Empire Challenge
October 14, 2017
18:40.0
Gonzaga vs Idaho Dual
September 16, 2017
6k
21:35.9
Dellinger -Idaho vs Washington
September 29, 2017
21:35.9
Dellinger -Idaho vs UC Santa Barbara
September 29, 2017
21:35.9
Dellinger -Idaho vs Stanford
September 29, 2017
21:35.9
Dellinger -Idaho vs Portland
September 29, 2017
21:35.9
Dellinger -Idaho vs Oregon St
September 29, 2017
21:35.9
Dellinger -Idaho vs Oregon
September 29, 2017
21:35.9
Dellinger -Gonzaga vs Idaho
September 29, 2017
21:35.9
Dellinger -Cal Poly vs Idaho
September 29, 2017
21:35.9
Dellinger -BYU vs Idaho
September 29, 2017
2017 Outdoors
1500 Meters
5:06.26
CWU Final Qualifer
May 5, 2017
5:02.83
45th Pelluer Invitational
April 6- 8, 2017
4:55.58
Al Manuel Northwest Invitational
March 31-April 1, 2017
5000 Meters
18:18.01
Oregon State University High Performance
April 28-29, 2017
18:12.20
Spokane Memorial Series
April 21-22, 2017
18:38.55
12th Sam Adams Classic
March 23-24, 2017
2017 Indoors
Mile
5:16.93
2017 UW Open
February 12, 2017
5:21.75
2017 Idaho Duals
February 3, 2017
5:14.87
Vandal Indoor Invitational - Open Events
January 13, 2017
3000 Meters
DNF
Vandal Indoor Invitational - Open Events
January 13, 2017
4 x 400 Relay
4:14.64
2017 Idaho Duals
February 3, 2017
DNF
Vandal Indoor Invitational - Open Events
January 13, 2017
2016 XC
4k
15:03.3
Idaho vs Gonzaga - Clash of the Inland Northwest
September 1, 2016
15:03.3
Idaho vs Montana - Clash of the Inland Northwest
September 1, 2016
15:03.3
Eastern Washington vs Idaho - Clash of the Inland Northwest
September 1, 2016
15:03.4
Clash of the Inland Northwest Invitational
September 1, 2016
5k
19:39.3
2016 Big Sky Conference Cross Country Championships
October 28, 2016
18:40.0
Gonzaga vs. Idaho
September 17, 2016
6k
22:47.2
NCAA Division I West Region Cross Country Championships
November 11, 2016
22:01.8
UW Cross Country Invitational
October 1, 2016
2016 Outdoors
800 Meters
2:24.85
Beach Invitational
April 15-16, 2016
1500 Meters
5:00.26
Tom Gage
May 6, 2016
4:59.03
Border Clash 2016
April 29-30, 2016
4:46.39
Bryan Clay Invitational
April 14-15, 2016
4:44.49
WAR 9
April 8- 9, 2016
4:51.97
Al Manuel Northwest Dual
April 2, 2016
4:57.20
University of Idaho Invitational
March 26, 2016
2016 Indoors
Mile
5:22.16
UW Open
February 14, 2016
5:21.95
Cougar Indoor
February 5- 6, 2016
5:35.78
WSU Indoor Open
January 22-23, 2016
5:41.33
Idaho Vandal Indoor Invitational
January 16, 2016
4 x 400 Relay
NT
Idaho Vandal Indoor Invitational
January 16, 2016
2015 XC
4k
14:53.8
Clash of the Inland Northwest
September 1, 2015
5k
19:52.7
Big Sky Cross Country Championships
October 31, 2015
6k
23:14.6
NCAA Division I West Region Cross Country Championships
November 13, 2015
22:11.1
Santa Clara University Bronco Invitational (Invite)
October 17, 2015
3.1 Mile
18:52.3
Montana Invitational
October 3, 2015
4k (XC)
2018
14:50.1
Clash of the Inland Northwest Invitational
Aug 31, 2018
2017
15:20.4
Montana v. Idaho
Sep 1, 2017
2016
15:03.3
Idaho vs Gonzaga - Clash of the Inland Northwest
Sep 1, 2016
2015
14:53.8
Clash of the Inland Northwest
Sep 1, 2015
5k (XC)
2017
18:40.0
Gonzaga vs Idaho Dual
Sep 16, 2017
2016
18:40.0
Gonzaga vs. Idaho
Sep 17, 2016
2015
19:52.7
Big Sky Cross Country Championships
Oct 31, 2015
6k (XC)
2018
22:50.5
Santa Clara University Bronco Invitational
Oct 13, 2018
2017
21:35.9
Dellinger -Idaho vs Washington
Sep 29, 2017
2016
22:01.8
UW Cross Country Invitational
Oct 1, 2016
2015
22:11.1
Santa Clara University Bronco Invitational (Invite)
Oct 17, 2015
3.1 Mile (XC)
2018
19:17.7
Montana Cross Country Invitational
Sep 28, 2018
2015
18:52.3
Montana Invitational
Oct 3, 2015
800 Meters (Outdoors)
2016
2:24.85
Beach Invitational
(Apr 15-16, 2016)
1500 Meters (Outdoors)
2018
4:56.35
Pelluer Invitational 2018
(Apr 13-14, 2018)
2017
4:55.58
Al Manuel Northwest Invitational
(Mar 31-Apr 1, 2017)
2016
4:44.49
WAR 9
(Apr 8- 9, 2016)
5000 Meters (Outdoors)
2018
17:39.48
OSU High Performance Meet
(Apr 27-28, 2018)
2017
18:12.20
Spokane Memorial Series
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2018
37:53.17
Big Sky Outdoor Track & Field Championships
(May 8-11, 2018)
Mile (Indoors)
2018
5:13.11
2018 Idaho Duals
(Feb 2, 2018)
2017
5:14.87
Vandal Indoor Invitational - Open Events
(Jan 13, 2017)
2016
5:21.95
Cougar Indoor
(Feb 5- 6, 2016)
3000 Meters (Indoors)
2018
10:16.52
2018 UW Open
(Feb 11, 2018)
5000 Meters (Indoors)
2018
18:01.61
2018 UW Invitational
(Jan 26-27, 2018)