College Bests

800 1500
MILE 3000
3000S 4K (XC)
5K (XC) 6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
3000S 10:40.94 2nd (F)
3000S 10:42.81 2nd (P)
Centennial Conference Outdoor Championships    May 3- 5, 2019
1500 4:42.01 5th (F)
125th Penn Relays    Apr 25-27, 2019
3000S 10:46.36
Bison Outdoor Classic    Apr 13-14, 2019
3000S 10:45.30 6th (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:43.66 3rd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000S 10:55.39 1st (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 10:13.18 2nd (F)
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 18:53.2 121st
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 18:55.2 6th
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 11:06.36 6th (F)
Penn Relays    Apr 26-28, 2018
3000S 10:56.62
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S DNF
Widener Invitational    Apr 20-21, 2018
1500 4:49.11 8th (F)
3000S DNS
Fred Hardy Invitational    Mar 30-31, 2018
800 2:20.04 7th (F)
3000S DNF
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 9:50.50 1st (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 5:10.97 2nd (F)
2018 Great Dane Classic    Jan 13, 2018
3000 10:16.01 16th (F)
Centennial XC Championships    Oct 29, 2017
8k DNF 100th
6k DNF 101st
Principia College Cowbell XC Invite    Oct 14, 2017
6k 21:42.6 6th
Paul Short Gold    Sep 29, 2017
6k 21:28.9 126th
Iona College Meet of Champions    Sep 15, 2017
5k 19:11.7 5th
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
3000S 11:05.00 10th (F)
3000S 10:53.16 11th (P)
Swarthmore Final Qualifier    May 15, 2017
1500 DNF
Centennial Conference Championships    May 5- 7, 2017
1500 4:51.61 11th (F)
3000S 11:24.52 1st (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 10:49.35 19th (F)
Hopkins Invitational    Apr 14, 2017
1500 4:38.54 3rd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 11:04.14 21st (F)
4x1500 20:17.42 20th (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 10:15.42 7th (F)
Keogh Invitational    Feb 18, 2017
Mile 5:15.39 2nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:27.09 112th (F)
DMR 12:17.72 13th (F)
Patriot Games    Jan 28, 2017
3000 10:26.77 3rd (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:19.25 14th (F)
DMR 12:37.99 4th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:30.94 16th (F)
Rowan University Border Battle    Oct 15, 2016
6k 23:56.9 23rd
Paul Short - Open    Oct 1, 2016
6k 24:17.0 182nd
Widener Invitational    Apr 22-23, 2016
800 2:28.55 32nd (F)
1500 4:58.73 19th (F)
Hopkins Loyola Invitational    Apr 16, 2016
3000S 11:32.45 1st (F)
Spring Invitational    Apr 9, 2016
800 2:30.51 38th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:55.83 38th (F)
Maryland Invitational 2016    Mar 26, 2016
1500 4:54.84 9th (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 10:59.64 17th (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 5:28.33 6th (F)
4x800 10:04.73 2nd (F)
Terrapin Invitational    Jan 30, 2016
3000 10:39.39 13th (F)
Father Diamond    Jan 9, 2016
3000 10:34.78 11th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 10:32.50 3rd (F)
Lehigh Paul Short Run    Oct 2, 2015
6k 22:23.3 146th
Mustang Stampede    Sep 12, 2015
6k 23:08.4 9th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4k 14:58.7 3rd
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 30-31, 2018
Widener Invitational Apr 22-23, 2016
Spring Invitational Apr 9, 2016
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
Towson Invitational 2019 Apr 6, 2019
Widener Invitational Apr 20-21, 2018
DNF
Swarthmore Final Qualifier May 15, 2017
Centennial Conference Championships May 5- 7, 2017
Hopkins Invitational Apr 14, 2017
Widener Invitational Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Maryland Invitational 2016 Mar 26, 2016
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Terrapin Invitational 2018 Jan 20, 2018
Keogh Invitational Feb 18, 2017
NYC Gotham Cup Jan 20, 2017
2016 Frank Colden Invitational Feb 6, 2016
3000 Meters (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
2018 Great Dane Classic Jan 13, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Patriot Games Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Terrapin Invitational Jan 30, 2016
Father Diamond Jan 9, 2016
Metro Holiday Season Opener Dec 5, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
DNF
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
DNF
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Penn Relays Apr 26-28, 2018
DNF
2018 Larry Ellis Invitational Apr 20-21, 2018
DNS
Widener Invitational Apr 20-21, 2018
DNF
Fred Hardy Invitational Mar 30-31, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Centennial Conference Championships May 5- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Hopkins Loyola Invitational Apr 16, 2016
4 x 800 Relay (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
NYC Gotham Cup Jan 20, 2017
4k
Top↑
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
2018 Centennial Conference Championship Oct 27, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
DNF
Centennial XC Championships Oct 29, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Rowan University Border Battle Oct 15, 2016
Paul Short - Open Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
8k
Top↑
DNF
Centennial XC Championships Oct 29, 2017

2019 Outdoors

2018 Indoors

2018 XC

2018 Outdoors

800 Meters
Fred Hardy Invitational March 30-31, 2018
1500 Meters
Widener Invitational April 20-21, 2018
3000 Steeplechase
DNF
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Swarthmore Final Qualifier Meet May 14, 2018
DNF
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Penn Relays April 26-28, 2018
DNF
2018 Larry Ellis Invitational April 20-21, 2018
DNS
Widener Invitational April 20-21, 2018
DNF
Fred Hardy Invitational March 30-31, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Keogh Invitational February 18, 2017
NYC Gotham Cup January 20, 2017
3000 Meters
2017 Centennial Conference Indoor Championships February 25-26, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Patriot Games January 28, 2017
2017 Great Dane Classic January 14, 2017
Distance Medley Relay
Boston University David Hemery Valentine Inv. February 10-11, 2017
NYC Gotham Cup January 20, 2017

2016 XC

6k
Rowan University Border Battle October 15, 2016
Paul Short - Open October 1, 2016

2016 Outdoors

800 Meters
Widener Invitational April 22-23, 2016
Spring Invitational April 9, 2016
1500 Meters
Widener Invitational April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
Maryland Invitational 2016 March 26, 2016
3000 Steeplechase
Centennial Conference Outdoor Track and Field Championships May 6- 8, 2016
Hopkins Loyola Invitational April 16, 2016

2016 Indoors

Mile
2016 Frank Colden Invitational February 6, 2016
3000 Meters
2016 Centennial Conference Indoor Championships February 27-28, 2016
Terrapin Invitational January 30, 2016
Father Diamond January 9, 2016
4 x 800 Relay
2016 Frank Colden Invitational February 6, 2016

2015 Indoors

3000 Meters
Metro Holiday Season Opener December 5, 2015

2015 XC

800 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2019  
2018  
(Apr 20-21, 2018)
2017  
(Apr 14, 2017)
2016  
(Mar 26, 2016)
3000 Steeplechase (Outdoors)
2019  
2018  
(Apr 26-28, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 16, 2016)
Mile (Indoors)
2018  
2017  
(Feb 18, 2017)
2016  
3000 Meters (Indoors)
2018  
2017  
2016  
(Jan 9, 2016)
2015  
(Dec 5, 2015)
4k (XC)
2015  
5k (XC)
2018  
2017  
2015  
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015  
Oct 2, 2015
8k (XC)