College Bests

400 800
1000 1500
MILE 3000
5000 8K (XC)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
800 1:55.69 4th (F)
800 1:56.77 5th (P)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400 53.22 22nd (F)
4x400 3:29.73 4th (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:55.50 22nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:09.93 59th (F)
4x800 7:42.62 1st (F)
Tufts Final Qualifying Meet    Mar 4, 2016
DMR 9:59.99 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
800 2:08.84 8th (F)
800 1:57.09 3rd (P)
Mile 4:20.89 4th (F)
Golden Eagle Invite    Feb 20, 2016
800 DNF
5000 DNF
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:19.97 117th (F)
DMR 10:01.34 10th (F)
Tufts Cupid Challenge    Feb 6, 2016
1000 2:30.87 4th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 1:56.44 2nd (F)
RIT Tiger Invitational    Jan 16, 2016
800 1:56.64 2nd (F)
3000 DNF
4x400 3:31.25 1st (F)
Brockport Early Season Invite    Dec 5, 2015
3000 9:06.64 5th (F)
4x400 3:31.50 5th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:47.5 42nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:41.4 33rd
Williams College Purple Valley Classic    Sep 26, 2015
8k 26:25.1 21st
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
800 2:00.55 8th (F)
800 1:55.79 8th (P)
1500 4:21.80 14th (F)
Cortland Classic Invitational    Apr 17-18, 2015
800 1:57.82 8th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:03.15 51st (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 15:54.57 8th (F)
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2014
800 2:00.78 6th (F)
800 1:57.06 8th (P)
1500 4:02.97 7th (F)
5000 15:55.28 6th (F)
Penn Relays    Apr 24-26, 2014
5000 15:30.65
SUNY G OPEN    Apr 18-19, 2014
800 1:57.36 2nd (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:25.38 58th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:00.19 16th (F)
1500 4:03.40 4th (F)
4x400 3:59.05 18th (F)
SUNYAC Indoor Track & Field Championships    Mar 1, 2014
5000 15:51.89 12th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
3000 9:09.02 17th (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:02.19 13th (F)
Mile 4:29.53 14th (F)
Brockport Early Season Invite    Dec 7, 2013
5000 15:13.31 2nd (F)
2013 SUNYAC Championships    Nov 2, 2013
8k 25:08.1 3rd
Inter-Regional Rumble    Oct 19, 2013
8k 25:42.3 14th
Geneseo Invitational    Oct 5, 2013
8k 25:33.0 2nd
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4k 27:15.8 14th
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
5000 15:59.03 15th (F)
Cardinal Classic    Apr 27, 2013
800 1:57.87 7th (F)
Cortland Classic Invitational    Apr 19-20, 2013
1500 4:08.95 14th (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 15:12.50 57th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 1:59.88 8th (F)
1500 4:05.05 4th (F)
4x400 3:45.99 16th (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
800 2:04.36 18th (F)
5000 NT
Cornell Kane Invitational 2013    Feb 9, 2013
Mile 4:34.57 27th (F)
Brockport Invitational    Feb 1- 2, 2013
800 2:00.97 10th (F)
3000 9:11.09 16th (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
800 1:57.89 15th (F)
DMR 10:29.24 7th (F)
RIT Early Season Invitational    Dec 6, 2012
5000 15:38.93 1st (F)
SUNYAC Cross Country Championships    Oct 27, 2012
8k 26:38.7 5th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 24:41.8 15th
Geneseo XC Invitational    Sep 29, 2012
8k 25:26.9 5th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4k 27:07.0 38th
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
Mile 4:30.45 10th (F)
DMR 10:31.39 1st (F)
RIT Black/Orange Invit.    Feb 17, 2012
800 1:59.19 6th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:24.49 126th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
800 1:58.72 24th (F)
RIT Tiger Invitational    Jan 14, 2012
Mile 4:30.63 6th (F)
Cornell Relays    Dec 3, 2011
5000 15:57.87 16th (F)
4x400 4:00.13 21st (F)
400 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
800 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Larry Ellis Invite Apr 22-23, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Cortland Classic Invitational Apr 17-18, 2015
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
SUNY G OPEN Apr 18-19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Cardinal Classic Apr 27, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
DNF
Golden Eagle Invite Feb 20, 2016
18th Annual Bison Open + Multi Jan 29, 2016
RIT Tiger Invitational Jan 16, 2016
Golden Eagle Invitational Feb 8, 2014
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Brockport Invitational Feb 1- 2, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
RIT Black/Orange Invit. Feb 17, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
1000 Meters (Indoor)
Top↑
Tufts Cupid Challenge Feb 6, 2016
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Cortland Classic Invitational Apr 19-20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Golden Eagle Invitational Feb 8, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
SUNYAC Indoor Track & Field Championships Feb 26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
RIT Tiger Invitational Jan 14, 2012
3000 Meters (Indoor)
Top↑
DNF
RIT Tiger Invitational Jan 16, 2016
Brockport Early Season Invite Dec 5, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
Brockport Invitational Feb 1- 2, 2013
5000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 2, 2015
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
5000 Meters (Indoor)
Top↑
DNF
Golden Eagle Invite Feb 20, 2016
SUNYAC Indoor Track & Field Championships Mar 1, 2014
Brockport Early Season Invite Dec 7, 2013
NT
SUNYAC Indoor Track & Field Championships Feb 23, 2013
RIT Early Season Invitational Dec 6, 2012
Cornell Relays Dec 3, 2011
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
Univ of Rochester Alumni Invitational Apr 6, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 16, 2016
Brockport Early Season Invite Dec 5, 2015
Cornell Relays Dec 3, 2011
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 16-17, 2016
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Tufts Final Qualifying Meet Mar 4, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
SUNYAC Indoor Track & Field Championships Feb 26, 2012
8k
Top↑
2015 SUNYAC Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
25th Annual Oswego State Invitational Sep 12, 2015
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8.4k
Top↑
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2016 Outdoors

400 Meters
St. John Fisher College Cardinal Classic April 30, 2016
800 Meters
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Larry Ellis Invite April 22-23, 2016
1500 Meters
Bison Outdoor Classic April 16-17, 2016
4 x 400 Relay
St. John Fisher College Cardinal Classic April 30, 2016
4 x 800 Relay
Bison Outdoor Classic April 16-17, 2016

2016 Indoors

800 Meters
SUNYAC Indoor Track & Field Championships February 26-27, 2016
SUNYAC Indoor Track & Field Championships February 26-27, 2016
DNF
Golden Eagle Invite February 20, 2016
18th Annual Bison Open + Multi January 29, 2016
RIT Tiger Invitational January 16, 2016
1000 Meters
Tufts Cupid Challenge February 6, 2016
Mile
SUNYAC Indoor Track & Field Championships February 26-27, 2016
David Hemery Valentine Invitational February 12-13, 2016
3000 Meters
DNF
RIT Tiger Invitational January 16, 2016
5000 Meters
DNF
Golden Eagle Invite February 20, 2016
4 x 400 Relay
RIT Tiger Invitational January 16, 2016
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
Tufts Final Qualifying Meet March 4, 2016
David Hemery Valentine Invitational February 12-13, 2016

2015 Indoors

3000 Meters
Brockport Early Season Invite December 5, 2015
4 x 400 Relay
Brockport Early Season Invite December 5, 2015

2015 XC

2015 Outdoors

2014 Outdoors

2014 Indoors

800 Meters
Golden Eagle Invitational February 8, 2014
Mile
Golden Eagle Invitational February 8, 2014
3000 Meters
2014 Deneault Memorial Cornell February 22, 2014
5000 Meters
SUNYAC Indoor Track & Field Championships March 1, 2014

2013 Indoors

800 Meters
SUNYAC Indoor Track & Field Championships February 23, 2013
Brockport Invitational February 1- 2, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
Mile
Cornell Kane Invitational 2013 February 9, 2013
3000 Meters
Brockport Invitational February 1- 2, 2013
5000 Meters
Brockport Early Season Invite December 7, 2013
NT
SUNYAC Indoor Track & Field Championships February 23, 2013
Distance Medley Relay
SPIRE Midwest Indoor T&F Open January 25-26, 2013

2013 XC

2013 Outdoors

2012 Indoors

800 Meters
RIT Black/Orange Invit. February 17, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
Mile
SUNYAC Indoor Track & Field Championships February 26, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
RIT Tiger Invitational January 14, 2012
5000 Meters
RIT Early Season Invitational December 6, 2012
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 26, 2012

2012 XC

2011 Indoors

5000 Meters
Cornell Relays December 3, 2011
4 x 400 Relay
Cornell Relays December 3, 2011
400 Meters (Outdoors)
2016  
800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
2014  
2013  
(Apr 27, 2013)
1500 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
(Apr 11, 2015)
2014  
2013  
5000 Meters (Outdoors)
2015  
2014  
(Apr 12-13, 2014)
2013  
(Apr 13-14, 2013)
800 Meters (Indoors)
2016  
(Jan 29, 2016)
2014  
(Feb 8, 2014)
2013  
(Jan 25-26, 2013)
2012  
1000 Meters (Indoors)
2016  
(Feb 6, 2016)
Mile (Indoors)
2016  
2014  
(Feb 8, 2014)
2013  
2012  
3000 Meters (Indoors)
2015  
2014  
(Feb 22, 2014)
2013  
(Feb 1- 2, 2013)
5000 Meters (Indoors)
2014  
2013  
2012  
2011  
(Dec 3, 2011)
8k (XC)
2015  
2013  
Nov 2, 2013
2012  
8.4k (XC)
2013  
2012