College Bests

500 800
1000 1500
MILE 3000
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
1500 4:03.22 11th (F)
1500 3:54.62 12th (P)
George Mason Spring Invitational    Apr 13, 2019
1500 3:54.30 17th (F)
Sam Howell Invitational    Apr 6, 2019
1500 3:52.75 16th (F)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
800 1:53.54 10th (P)
Villanova Invitational    Feb 2, 2019
800 1:53.70 6th (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
4x1609 16:31.60 3rd (F)
2019 Wesley A. Brown Invitational    Jan 11-12, 2019
1000 2:28.94 5th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 32:38.5 235th
BIG EAST Cross Country Championships    Oct 27, 2018
8k 25:51.9 32nd
Princeton Cross Country Invitational    Oct 12, 2018
8k 25:00.9 44th
Main Line Invitational    Sep 14, 2018
4M 20:12.3 16th
Swarthmore Final Qualifier Meet    May 14, 2018
1500 DNS
BIG EAST Outdoor Track & Field Championships    May 11, 2018
1500 4:06.10 8th (F)
1500 3:54.56 11th (P)
4x800 7:48.42 5th (F)
Kehoe Twilight Meet 2018    May 4, 2018
1500 3:52.62 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:13.09 8th (F)
Mile 4:13.97 7th (P)
4x800 7:32.76 1st (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:11.90 4th (F)
Villanova Invitational    Feb 3, 2018
800 1:53.62 12th (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile 4:09.44 28th (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:35.43 10th (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8k 26:10.0 43rd
Penn State National Open    Oct 13, 2017
8.4k 26:11.8 33rd
Paul Short Gold    Sep 29, 2017
8k 25:04.6 141st
Main Line Invitational D1    Sep 15, 2017
4M 20:14.1 14th
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 3:58.38 10th (F)
1500 3:51.12 9th (P)
Kehoe Twilight Meet 2017    May 5, 2017
1500 3:58.22 7th (F)
Haverford Mid Week    Apr 25, 2017
800 1:53.96 4th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:57.55 2nd (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:03.91 23rd (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:14.86 9th (F)
Mile 4:18.36 11th (P)
Fastrack National Invite    Feb 10, 2017
Mile 4:17.93 26th (F)
Villanova Invitational    Feb 4, 2017
800 1:55.99 16th (F)
Villanova Open    Jan 27, 2017
1000 2:29.82 3rd (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:20.35 2nd (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:31.37 9th (F)
Penn State National Open    Oct 14, 2016
8.4k 27:24.9 129th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 26:04.3 99th
2016 Main Line Invitational D1    Sep 16, 2016
4M 20:44.5 33rd
Big 5 Cross Country Invitational    Sep 9, 2016
6k 20:29.4 34th
Jack Pyrah Invitational    Dec 5, 2015
Mile 4:25.19 3rd (F)
2015 Haverford Invitational    Oct 23, 2015
4M 20:53.1 13th
2015 Main Line Invitational    Sep 18, 2015
4M 21:12.0 63rd
Big 5 Cross Country Invitational    Sep 11, 2015
6k 20:08.9 35th
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
800 1:56.22 16th (P)
Larry Ellis (College)    Apr 17-18, 2015
800 1:56.79 25th (F)
Delaware Open    Apr 11, 2015
800 1:59.52 2nd (F)
Philadelphia College Classic    Mar 21, 2015
800 1:57.70 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
500 1:07.87 9th (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:06.75 29th (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
400 DNS
800 DNS
Penn State National Invitational    Jan 30-31, 2015
500 1:08.06 17th (F)
Metro Team Challenge    Jan 23, 2015
DMR 10:06.50 1st (F)
NYC Gotham Cup    Jan 16, 2015
500 1:08.65 25th (F)
4x400 DNF
4x800 7:49.23 1st (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 2:37.66 13th (F)
4x400 3:25.96 2nd (F)
400 Meters (Indoor)
Top↑
DNS
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
500 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
Haverford Mid Week Apr 25, 2017
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Larry Ellis (College) Apr 17-18, 2015
Delaware Open Apr 11, 2015
Philadelphia College Classic Mar 21, 2015
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Villanova Invitational Feb 2, 2019
Villanova Invitational Feb 3, 2018
Villanova Invitational Feb 4, 2017
DNS
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
1000 Meters (Indoor)
Top↑
2019 Wesley A. Brown Invitational Jan 11-12, 2019
Villanova Open Jan 27, 2017
Nittany Lion Challenge Jan 14, 2017
Jack Pyrah Invitational Dec 6, 2014
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
George Mason Spring Invitational Apr 13, 2019
Sam Howell Invitational Apr 6, 2019
DNS
Swarthmore Final Qualifier Meet May 14, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Kehoe Twilight Meet 2018 May 4, 2018
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Kehoe Twilight Meet 2017 May 5, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Fastrack National Invite Feb 9, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
NYC Gotham Cup Jan 20, 2017
Jack Pyrah Invitational Dec 5, 2015
3000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
4 x 400 Relay (Indoor)
Top↑
DNF
NYC Gotham Cup Jan 16, 2015
Jack Pyrah Invitational Dec 6, 2014
4 x 800 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 11, 2018
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
4 x 1609 Relay (Indoor)
Top↑
Dr. Sander Columbia Challenge Jan 24-26, 2019
6k
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
Big 5 Cross Country Invitational Sep 11, 2015
8k
Top↑
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
BIG EAST Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
8.4k
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016
10k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
4 Mile
Top↑
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017
2016 Main Line Invitational D1 Sep 16, 2016
2015 Haverford Invitational Oct 23, 2015
2015 Main Line Invitational Sep 18, 2015
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2019 Outdoors

2019 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships February 22-23, 2019
Villanova Invitational February 2, 2019
1000 Meters
2019 Wesley A. Brown Invitational January 11-12, 2019
Mile
Boston University David Hemery Valentine Invitational February 8- 9, 2019
4 x 1609 Relay
Dr. Sander Columbia Challenge January 24-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Villanova Invitational February 4, 2017
1000 Meters
Villanova Open January 27, 2017
Nittany Lion Challenge January 14, 2017
Mile
BIG EAST Indoor Track & Field Championships February 24-25, 2017
BIG EAST Indoor Track & Field Championships February 24-25, 2017
Fastrack National Invite February 10, 2017
NYC Gotham Cup January 20, 2017

2016 XC

2015 Indoors

400 Meters
DNS
Haverford Seamus McElligot Invitational February 6- 7, 2015
500 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Penn State National Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015
800 Meters
DNS
Haverford Seamus McElligot Invitational February 6- 7, 2015
Mile
Jack Pyrah Invitational December 5, 2015
4 x 400 Relay
DNF
NYC Gotham Cup January 16, 2015
4 x 800 Relay
NYC Gotham Cup January 16, 2015
Distance Medley Relay
Metro Team Challenge January 23, 2015

2015 XC

2015 Outdoors

2014 Indoors

1000 Meters
Jack Pyrah Invitational December 6, 2014
4 x 400 Relay
Jack Pyrah Invitational December 6, 2014
800 Meters (Outdoors)
2017  
(Apr 25, 2017)
2015  
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(May 4, 2018)
2017  
500 Meters (Indoors)
2015  
800 Meters (Indoors)
2019  
2018  
(Feb 3, 2018)
2017  
(Feb 4, 2017)
1000 Meters (Indoors)
2019  
(Jan 11-12, 2019)
2017  
(Jan 27, 2017)
2014  
(Dec 6, 2014)
Mile (Indoors)
2019  
2018  
2017  
2015  
(Dec 5, 2015)
3000 Meters (Indoors)
2018  
(Jan 13, 2018)
4 x 1609 Relay (Indoors)
2019  
(Jan 24-26, 2019)
6k (XC)
2016  
2015  
8k (XC)
2018  
2017  
Sep 29, 2017
2016  
8.4k (XC)
2017  
Oct 13, 2017
2016  
Oct 14, 2016
10k (XC)
2018  
2017  
4 Mile (XC)
2018  
Sep 14, 2018
2017  
Sep 15, 2017
2016  
2015  
4.97 Mile (XC)
2016