College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

The American Outdoor Track & Field Championships    May 11-13, 2018
1500 4:38.45 7th (F)
1500 4:36.32 7th (P)
3000S 10:45.24 8th (F)
Penn Relays    Apr 26-28, 2018
4x800 9:05.50
DMR 11:34.63
Virginia Challenge    Apr 20-21, 2018
3000S DNF
Temple Owls Invitational    Apr 13, 2018
1500 4:35.02 4th (F)
Ole Miss Classic    Mar 31, 2018
3000S 10:57.40 2nd (F)
49er Classic    Mar 15-17, 2018
3000S 10:51.37 5th (F)
The American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:55.86 5th (F)
Mile 5:00.64 5th (P)
3000 DNF
DMR 11:36.18 3rd (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:58.43 11th (F)
Penn State National    Jan 26-27, 2018
3000 9:55.18 6th (F)
2018 Great Dane Classic    Jan 13, 2018
3000 FS
4x800 9:41.36 2nd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:32.1 28th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5k 18:06.6 33rd
Rider XC Invite    Sep 15, 2017
6k 22:46.6 3rd
Penn Relays    Apr 27-29, 2017
4x1500 18:40.47
DMR 11:42.60
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
1500 4:40.38 3rd (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 10:43.50 16th (F)
2017 Delaware Open    Apr 8, 2017
800 2:23.12 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 11:01.14 18th (F)
4x1500 18:49.46 2nd (F)
Ole Miss/ Joe Walker Invitational    Mar 24-25, 2017
1500 4:44.04 16th (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:55.87 8th (F)
Mile 5:02.85 9th (P)
3000 DNF
DMR 11:57.48 8th (F)
Artie O'Connor Invitational    Feb 17, 2017
1000 2:56.70 7th (F)
Penn State National    Jan 27-28, 2017
Mile 5:00.35 5th (F)
Navy Women's Mid-Week Invitational    Jan 19, 2017
3000 10:30.17 4th (F)
DMR 12:06.22 3rd (F)
Towson Tiger Invitational    Jan 14, 2017
1000 3:08.21 7th (F)
Mile 5:06.91 4th (F)
Seahawk Shootout    Dec 9, 2016
3000 10:15.45 2nd (F)
Rider XC Invite    Sep 16, 2016
6.15k 23:40.3 41st
The American Outdoor Track & Field Championships    May 12-15, 2016
3000S 10:50.73 6th (F)
Penn Relays    Apr 28-30, 2016
4x800 9:20.62
DMR 12:10.94
2016 Morgan State Legacy Meet    Apr 22-23, 2016
1500 4:41.02 2nd (F)
Princeton Outdoor Invite    Apr 15-16, 2016
3000S 11:14.99 2nd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 17:47.66 30th (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:37.20 44th (F)
4x1500 19:22.73 7th (F)
Philadelphia College Classic    Mar 19, 2016
3000 10:01.83 9th (F)
The American Indoor Track & Field Championships    Feb 28-29, 2016
Mile 5:03.55 13th (P)
3000 10:10.15 16th (F)
DMR 11:43.70 2nd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:07.49 66th (F)
DMR 11:46.25 6th (F)
Villanova Invitational    Feb 6, 2016
Mile 5:10.84 23rd (F)
Penn State National    Jan 29, 2016
DMR 12:11.82 6th (F)
2016 Great Dane Classic    Jan 16, 2016
1000 3:04.70 19th (F)
Villanova Open    Jan 8, 2016
3000 10:42.32 11th (F)
Princeton XC Invitational    Oct 17, 2015
6k 22:26.7 44th
Lehigh Paul Short Run    Oct 2, 2015
6k 21:49.6 80th
2015 Main Line Invitational    Sep 18, 2015
3M 18:10.0 32nd
Big 5 Cross Country Invitational    Sep 11, 2015
4k 15:12.9 25th
Duquesne Duals    Sep 5, 2015
3.1M 19:15.9 9th
The American Indoor Track & Field Championships    Feb 27-28, 2015
800 2:21.62 16th (P)
Mile 5:13.52 14th (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:10.12 93rd (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
Mile 5:10.76 6th (F)
Patriot Games    Jan 31, 2015
1000 3:00.41 3rd (F)
Terrapin Invitational    Jan 17, 2015
800 2:25.31 12th (F)
DMR 12:21.24 4th (F)
800 Meters (Outdoor)
Top↑
2017 Delaware Open Apr 8, 2017
800 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 27-28, 2015
Terrapin Invitational Jan 17, 2015
1000 Meters (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
Towson Tiger Invitational Jan 14, 2017
2016 Great Dane Classic Jan 16, 2016
Patriot Games Jan 31, 2015
1500 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 11-13, 2018
The American Outdoor Track & Field Championships May 11-13, 2018
Temple Owls Invitational Apr 13, 2018
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Ole Miss/ Joe Walker Invitational Mar 24-25, 2017
2016 Morgan State Legacy Meet Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Fastrack National Invite Feb 9, 2018
The American Indoor Track & Field Championships Feb 24-25, 2017
The American Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
Towson Tiger Invitational Jan 14, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Villanova Invitational Feb 6, 2016
The American Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
3000 Meters (Indoor)
Top↑
DNF
The American Indoor Track & Field Championships Feb 23-24, 2018
Penn State National Jan 26-27, 2018
FS
2018 Great Dane Classic Jan 13, 2018
DNF
The American Indoor Track & Field Championships Feb 24-25, 2017
Navy Women's Mid-Week Invitational Jan 19, 2017
Seahawk Shootout Dec 9, 2016
The American Indoor Track & Field Championships Feb 28-29, 2016
Villanova Open Jan 8, 2016
5000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
3000 Steeplechase (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 11-13, 2018
DNF
Virginia Challenge Apr 20-21, 2018
Ole Miss Classic Mar 31, 2018
49er Classic Mar 15-17, 2018
DNF
The American Outdoor Track & Field Championships May 12-14, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
The American Outdoor Track & Field Championships May 12-15, 2016
Princeton Outdoor Invite Apr 15-16, 2016
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Penn Relays Apr 28-30, 2016
4 x 800 Relay (Indoor)
Top↑
2018 Great Dane Classic Jan 13, 2018
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Raleigh Relays Mar 25-26, 2016
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 24-25, 2017
Navy Women's Mid-Week Invitational Jan 19, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
Terrapin Invitational Jan 17, 2015
4k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
5k
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Joe Piane Notre Dame Invitational Sep 29, 2017
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Rider XC Invite Sep 15, 2017
Temple University Cross Country Invitational at Belmont Plateau Sep 1, 2017
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
American Athletic Conference Championship 2015 Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
6.15k
Top↑
Rider XC Invite Sep 16, 2016
3 Mile
Top↑
2015 Main Line Invitational Sep 18, 2015
3.1 Mile
Top↑
Duquesne Duals Sep 5, 2015

2018 Outdoors

1500 Meters
The American Outdoor Track & Field Championships May 11-13, 2018
The American Outdoor Track & Field Championships May 11-13, 2018
Temple Owls Invitational April 13, 2018
3000 Steeplechase
The American Outdoor Track & Field Championships May 11-13, 2018
DNF
Virginia Challenge April 20-21, 2018
Ole Miss Classic March 31, 2018
49er Classic March 15-17, 2018
4 x 800 Relay
Penn Relays April 26-28, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

Mile
The American Indoor Track & Field Championships February 23-24, 2018
The American Indoor Track & Field Championships February 23-24, 2018
Fastrack National Invite February 9, 2018
3000 Meters
DNF
The American Indoor Track & Field Championships February 23-24, 2018
Penn State National January 26-27, 2018
FS
2018 Great Dane Classic January 13, 2018
4 x 800 Relay
2018 Great Dane Classic January 13, 2018
Distance Medley Relay
The American Indoor Track & Field Championships February 23-24, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Delaware Open April 8, 2017
1500 Meters
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
Ole Miss/ Joe Walker Invitational March 24-25, 2017
3000 Steeplechase
DNF
The American Outdoor Track & Field Championships May 12-14, 2017
2017 Larry Ellis Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 1500 Relay
Penn Relays April 27-29, 2017
2017 Colonial Relays March 30-April 1, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

2016 Indoors

1000 Meters
2016 Great Dane Classic January 16, 2016
Mile
The American Indoor Track & Field Championships February 28-29, 2016
David Hemery Valentine Invitational February 12-13, 2016
Villanova Invitational February 6, 2016
3000 Meters
Seahawk Shootout December 9, 2016
The American Indoor Track & Field Championships February 28-29, 2016
Villanova Open January 8, 2016
Distance Medley Relay
The American Indoor Track & Field Championships February 28-29, 2016
David Hemery Valentine Invitational February 12-13, 2016
Penn State National January 29, 2016

2016 XC

2016 Outdoors

1500 Meters
2016 Morgan State Legacy Meet April 22-23, 2016
Raleigh Relays March 25-26, 2016
3000 Meters
Philadelphia College Classic March 19, 2016
5000 Meters
2016 Colonial Relays March 31-April 2, 2016
3000 Steeplechase
The American Outdoor Track & Field Championships May 12-15, 2016
Princeton Outdoor Invite April 15-16, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016
4 x 1500 Relay
Raleigh Relays March 25-26, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2015 XC

4k
Big 5 Cross Country Invitational September 11, 2015
6k
American Athletic Conference Championship 2015 October 31, 2015
Princeton XC Invitational October 17, 2015
Lehigh Paul Short Run October 2, 2015
3 Mile
2015 Main Line Invitational September 18, 2015
3.1 Mile
Duquesne Duals September 5, 2015

2015 Indoors

800 Meters
The American Indoor Track & Field Championships February 27-28, 2015
Terrapin Invitational January 17, 2015
1000 Meters
Patriot Games January 31, 2015
Mile
The American Indoor Track & Field Championships February 27-28, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Yale Giegengack Invitational February 6- 7, 2015
Distance Medley Relay
Terrapin Invitational January 17, 2015
800 Meters (Outdoors)
2017  
(Apr 8, 2017)
1500 Meters (Outdoors)
2018  
(Apr 13, 2018)
2017  
2016  
(Mar 25-26, 2016)
3000 Meters (Outdoors)
2016  
(Mar 19, 2016)
5000 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
3000 Steeplechase (Outdoors)
2018  
2017  
(Apr 21-22, 2017)
2016  
800 Meters (Indoors)
2015  
1000 Meters (Indoors)
2017  
(Feb 17, 2017)
2016  
(Jan 16, 2016)
2015  
(Jan 31, 2015)
Mile (Indoors)
2018  
2017  
2016  
2015  
3000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
2016  
4k (XC)
2015  
5k (XC)
2017  
6k (XC)
2017  
2016  
2015  
6.15k (XC)
2016  
Sep 16, 2016
3 Mile (XC)
2015  
Sep 18, 2015
3.1 Mile (XC)
2015  
Sep 5, 2015