College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
Oneonta Final Qualifier    May 17-18, 2017
3000S DNF
Swarthmore Final Qualifier    May 15, 2017
3000S 10:59.47 5th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
3000S 11:21.73 3rd (F)
Penn Relays    Apr 27-29, 2017
3000S 11:19.40
Cortland Classic Invitational    Apr 22-23, 2017
1500 4:56.97 7th (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:48.54 22nd (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 11:12.22 8th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000S 11:30.66 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:24.89 5th (F)
Deneault Memorial 2017    Feb 18, 2017
3000 10:40.04 7th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
5000 18:20.68 39th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 10:47.02 7th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 10:53.66 3rd (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:33.09 8th (F)
Mile 5:26.25 20th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
5000 18:26.22 8th (F)
Rowan University Border Battle    Oct 15, 2016
6k 22:21.1 70th
Hamilton College XC Invitational    Oct 8, 2016
5k 19:07.9 3rd
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 22:29.4 43rd
Paul Short - Brown - Div I    Oct 1, 2016
6k 22:29.4 78th
Harry F. Anderson    Sep 24, 2016
5k 18:56.8 5th
Yellowjacket Invitational    Sep 17, 2016
6k 23:25.8 33rd
Hamilton College Short Course    Sep 10, 2016
4k 16:08.0 19th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 11:46.75 10th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
3000 10:50.84 4th (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 11:35.53 27th (F)
Sam Howell (College)    Apr 8- 9, 2016
5000 DNF
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
3000S 11:59.93 1st (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
10,000 40:09.45 3rd (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
5000 18:24.04 10th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
5000 18:37.13 12th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 10:45.49 11th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:28.73 171st (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
5000 18:54.85 2nd (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 11:01.87 4th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
800 2:38.17 25th (F)
Mile 5:36.18 34th (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
3000 10:42.38 6th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 22:18.6 33rd
Lehigh Paul Short Run    Oct 2, 2015
6k 22:37.7 35th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6k 23:36.4 35th
25th Annual Oswego State Invitational    Sep 12, 2015
5k 19:55.3 10th
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 11:38.78 6th (F)
Big Red Invitational 2015    Apr 26, 2015
1500 5:01.70 26th (F)
Cortland Classic Invitational    Apr 17-18, 2015
5000 18:59.54 8th (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 11:58.76 30th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:11.56 20th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
3000S 12:15.29 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
5000 18:53.67 11th (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
3000 11:05.44 16th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:33.57 166th (F)
Ramapo College Indoor Select    Feb 7, 2015
5000 19:20.02 7th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
3000 11:07.60 9th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 11:21.52 14th (F)
2014 SUNYAC Championships    Nov 1, 2014
6k 23:35.8 23rd
Lehigh Paul Short Run    Oct 4, 2014
6k 23:08.7 95th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 24:54.0 62nd
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 24:00.9 85th
Oswego State Invitational    Sep 6, 2014
6k 20:11.2 35th
5k 20:11.2 35th
800 Meters (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
1500 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 22-23, 2017
Bison Outdoor Classic Apr 14-15, 2017
Big Red Invitational 2015 Apr 26, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Mile (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Meters (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
2016 Marc Deneault Invitational Cornell Feb 20, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
5000 Meters (Outdoor)
Top↑
DNF
Sam Howell (College) Apr 8- 9, 2016
Cortland Classic Invitational Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Ramapo College Indoor Select Feb 7, 2015
10,000 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Steeplechase (Outdoor)
Top↑
DNF
Oneonta Final Qualifier May 17-18, 2017
Swarthmore Final Qualifier May 15, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Penn Relays Apr 27-29, 2017
2017 Sam Howell Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
4k
Top↑
Hamilton College Short Course Sep 10, 2016
5k
Top↑
Hamilton College XC Invitational Oct 8, 2016
Harry F. Anderson Sep 24, 2016
Hamilton College Cross Country Invitational Oct 10, 2015
25th Annual Oswego State Invitational Sep 12, 2015
Oswego State Invitational Sep 6, 2014
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
Oswego State Invitational Sep 6, 2014
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014

2017 Outdoors

2017 Indoors

800 Meters
Upstate Challenge 2017 January 21, 2017
Mile
Upstate Challenge 2017 January 21, 2017
3000 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2017
Deneault Memorial 2017 February 18, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Utica College Pioneer Invitational 3 January 28, 2017
5000 Meters
Boston University David Hemery Valentine Inv. February 10-11, 2017

2016 Indoors

2016 XC

2016 Outdoors

3000 Meters
2016 Cornell Outdoor Upstate Challenge April 23, 2016
5000 Meters
DNF
Sam Howell (College) April 8- 9, 2016
10,000 Meters
21st Annual Monmouth Season Opener March 25-26, 2016
3000 Steeplechase
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic April 16-17, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016

2015 Indoors

Mile
BU David Hemery Valentine Invitaional February 13-14, 2015
3000 Meters
2015 Cornell Greg Page Relays December 5, 2015
Cornell Deneault Memorial 2015 February 21, 2015
2015 Bomber Invitational January 31-February 1, 2015
Upstate Challenge 2015 Indoors January 24, 2015
5000 Meters
SUNYAC Indoor Track & Field Championships February 27-28, 2015
Ramapo College Indoor Select February 7, 2015

2015 XC

2015 Outdoors

2014 XC

1500 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2015  
(Apr 26, 2015)
3000 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
3000 Steeplechase (Outdoors)
2017  
(May 15, 2017)
2016  
(Apr 16-17, 2016)
2015  
800 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
Mile (Indoors)
2017  
(Jan 21, 2017)
2016  
2015  
3000 Meters (Indoors)
2017  
2016  
2015  
5000 Meters (Indoors)
2017  
2016  
2015  
4k (XC)
2016  
5k (XC)
2016  
Sep 24, 2016
2015  
2014  
Sep 6, 2014
6k (XC)
2016  
2015  
2014  
Sep 6, 2014
3.1 Mile (XC)
2014