College Bests

1000 1500
MILE 3000
5000 2000S
3000S 4K (XC)
5K (XC) 6K (XC)
NCAA Division I West Preliminary Round    May 26-29, 2021
3000S 10:39.13 38th (P)
Big 12 Championships    May 14-16, 2021
5000 16:40.62 5th (F)
3000S 10:17.66 2nd (F)
Rock Chalk Classic    Apr 30-May 1, 2021
1500 4:28.33 3rd (F)
Drake Relays    Apr 22-24, 2021
3000S 10:05.62 1st (F)
2021 Jim Duncan    Apr 9, 2021
1500 4:27.79 1st (F)
5000 DNF
Hayward Premiere    Apr 2- 3, 2021
3000S 10:19.34 6th (F)
Longhorn Invitational    Mar 6, 2021
3000S 10:19.00 1st (F)
Big 12 Championships    Feb 28-29, 2020
3000 9:29.64 2nd (F)
5000 16:30.88 2nd (F)
Iowa State Classic    Feb 14-15, 2020
3000 9:26.49 8th (F)
2020 UW Invitational    Jan 31-Feb 1, 2020
3000 9:28.77 20th (F)
Larry Wieczorek Invitational    Jan 17-18, 2020
Mile 4:48.20 2nd (F)
Big 12 Cross Country Championships    Nov 2, 2019
6k 20:52.6 8th
Nuttycombe Invitational    Oct 18, 2019
6k 21:15.5 89th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 17:04.5 49th
Hawkeye Invitational    Sep 6, 2019
4k 14:02.0 1st
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
3000S 10:28.44 40th (P)
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
5000 17:02.22 10th (F)
3000S 10:42.23 6th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x1600 19:42.26 4th (F)
Cardinal Classic    Apr 19-20, 2019
3000S 10:26.76 7th (F)
Stanford Invitational    Mar 29-30, 2019
3000S 10:30.70 2nd (F)
Big 12 Championships    Feb 22-23, 2019
3000 9:51.90 10th (F)
5000 DNF
Razorback Invitational    Jan 25-26, 2019
3000 10:04.83 18th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 21:25.8 148th
Big 12 Cross Country Championships    Oct 26, 2018
6k 21:23.0 29th
Bradley Pink Classic    Oct 12, 2018
6k 21:23.2 24th
Hawkeye Invitational    Aug 31, 2018
4k 14:20.9 2nd
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
3000S 11:03.22 10th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
3000S 11:03.22 10th (F)
Michael Johnson Invitational    Apr 21, 2018
1500 4:44.43 12th (F)
39th Sun Angel Classic    Apr 5- 7, 2018
3000S 11:13.90 4th (F)
Tulsa Duels    Mar 16-17, 2018
1500 4:42.24 2nd (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 24:39.4 135th
Stanford Invitational    Apr 1- 2, 2016
3000S 10:36.20 15th (F)
University of Tulsa Duels    Mar 18-19, 2016
2000S 7:00.59 1st (F)
Big 12 Indoor Track & Field Championships    Feb 26-27, 2016
5000 DNF
Iowa State Classic    Feb 12-13, 2016
3000 DNF
Razorback Invitational    Jan 29-30, 2016
3000 9:45.35 11th (F)
Big 4 Duals    Jan 23, 2016
Mile 4:58.05 4th (F)
3000 DNF
Big 12 Cross Country Championships    Oct 31, 2015
6k 21:26.2 15th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6k 20:34.3 57th
Greater Louisville Classic    Oct 3, 2015
5k 17:20.5 17th
Oz Memorial    Sep 11, 2015
6k 21:56.8 3rd
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 10:45.30 32nd (P)
Big 12 Outdoor Track & Field Championships    May 15-17, 2015
5000 17:03.23 7th (F)
3000S 10:46.07 4th (F)
Payton Jordan Invitational    May 2, 2015
1500 DNF
3000S 10:19.21 4th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x1600 19:23.90 3rd (F)
DMR 11:31.76 8th (F)
Stanford Invitational    Apr 3- 4, 2015
3000S 10:32.43 3rd (F)
Big 12 Indoor Track & Field Championships    Feb 27-28, 2015
3000 9:32.63 7th (F)
DMR 11:33.58 5th (F)
Iowa State Classic    Feb 13-14, 2015
3000 9:39.57 14th (F)
Razorback Invitational    Jan 30-31, 2015
3000 9:50.71 24th (F)
Iowa Big 4 Duals    Jan 24, 2015
Mile 4:54.16 5th (F)
Holiday Inn Invite    Jan 16-17, 2015
1000 2:56.79 8th (F)
DMR 11:58.80 4th (F)
1000 Meters (Indoor)
Top↑
Holiday Inn Invite Jan 16-17, 2015
1500 Meters (Outdoor)
Top↑
Rock Chalk Classic Apr 30-May 1, 2021
2021 Jim Duncan Apr 9, 2021
Michael Johnson Invitational Apr 21, 2018
Tulsa Duels Mar 16-17, 2018
DNF
Payton Jordan Invitational May 2, 2015
Mile (Indoor)
Top↑
Larry Wieczorek Invitational Jan 17-18, 2020
Big 4 Duals Jan 23, 2016
Iowa Big 4 Duals Jan 24, 2015
3000 Meters (Indoor)
Top↑
Big 12 Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
2020 UW Invitational Jan 31-Feb 1, 2020
Big 12 Championships Feb 22-23, 2019
Razorback Invitational Jan 25-26, 2019
DNF
Iowa State Classic Feb 12-13, 2016
Razorback Invitational Jan 29-30, 2016
DNF
Big 4 Duals Jan 23, 2016
Big 12 Indoor Track & Field Championships Feb 27-28, 2015
Iowa State Classic Feb 13-14, 2015
Razorback Invitational Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
Big 12 Championships May 14-16, 2021
DNF
2021 Jim Duncan Apr 9, 2021
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Big 12 Outdoor Track & Field Championships May 15-17, 2015
5000 Meters (Indoor)
Top↑
Big 12 Championships Feb 28-29, 2020
DNF
Big 12 Championships Feb 22-23, 2019
DNF
Big 12 Indoor Track & Field Championships Feb 26-27, 2016
2000 Steeplechase (Outdoor)
Top↑
University of Tulsa Duels Mar 18-19, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Drake Relays Apr 22-24, 2021
Hayward Premiere Apr 2- 3, 2021
Longhorn Invitational Mar 6, 2021
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Cardinal Classic Apr 19-20, 2019
Stanford Invitational Mar 29-30, 2019
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
39th Sun Angel Classic Apr 5- 7, 2018
Stanford Invitational Apr 1- 2, 2016
NCAA Division I West Preliminary Round May 28-30, 2015
Big 12 Outdoor Track & Field Championships May 15-17, 2015
Payton Jordan Invitational May 2, 2015
Stanford Invitational Apr 3- 4, 2015
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Distance Medley Relay (Outdoor)
Top↑
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Distance Medley Relay (Indoor)
Top↑
Big 12 Indoor Track & Field Championships Feb 27-28, 2015
Holiday Inn Invite Jan 16-17, 2015
4k
Top↑
Hawkeye Invitational Sep 6, 2019
Hawkeye Invitational Aug 31, 2018
Hawkeye Invitational - Iowa State vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017
Hawkeye Invitational - Illinois State vs Iowa State Sep 1, 2017
Hawkeye Invitational - Drake vs Iowa State Sep 1, 2017
Hawkeye Invitational - Creighton vs Iowa State Sep 1, 2017
5k
Top↑
Joe Piane - Notre Dame Invitational Oct 4, 2019
Greater Louisville Classic Oct 3, 2015
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
Big 12 Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
Big 12 Cross Country Championships Oct 26, 2018
Bradley Pink Classic Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
2016 Big 12 Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
Big 12 Cross Country Championships Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Oz Memorial Sep 11, 2015

2021 Outdoors

1500 Meters
Rock Chalk Classic April 30-May 1, 2021
2021 Jim Duncan April 9, 2021
5000 Meters
Big 12 Championships May 14-16, 2021
DNF
2021 Jim Duncan April 9, 2021
3000 Steeplechase
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Drake Relays April 22-24, 2021
Hayward Premiere April 2- 3, 2021
Longhorn Invitational March 6, 2021

2020 Indoors

Mile
Larry Wieczorek Invitational January 17-18, 2020
3000 Meters
Big 12 Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020
2020 UW Invitational January 31-February 1, 2020
5000 Meters
Big 12 Championships February 28-29, 2020

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
Big 12 Championships February 22-23, 2019
Razorback Invitational January 25-26, 2019
5000 Meters
DNF
Big 12 Championships February 22-23, 2019

2018 XC

2018 Outdoors

2017 XC

2016 XC

2016 Outdoors

2000 Steeplechase
University of Tulsa Duels March 18-19, 2016
3000 Steeplechase
Stanford Invitational April 1- 2, 2016

2016 Indoors

Mile
Big 4 Duals January 23, 2016
3000 Meters
DNF
Iowa State Classic February 12-13, 2016
Razorback Invitational January 29-30, 2016
DNF
Big 4 Duals January 23, 2016
5000 Meters
DNF
Big 12 Indoor Track & Field Championships February 26-27, 2016

2015 XC

2015 Outdoors

1500 Meters
DNF
Payton Jordan Invitational May 2, 2015
5000 Meters
Big 12 Outdoor Track & Field Championships May 15-17, 2015
3000 Steeplechase
NCAA Division I West Preliminary Round May 28-30, 2015
Big 12 Outdoor Track & Field Championships May 15-17, 2015
Payton Jordan Invitational May 2, 2015
Stanford Invitational April 3- 4, 2015
4 x 1600 Relay
2015 Drake Relays presented by Hy-Vee April 22-26, 2015
Distance Medley Relay
2015 Drake Relays presented by Hy-Vee April 22-26, 2015

2015 Indoors

1000 Meters
Holiday Inn Invite January 16-17, 2015
Mile
Iowa Big 4 Duals January 24, 2015
3000 Meters
Big 12 Indoor Track & Field Championships February 27-28, 2015
Iowa State Classic February 13-14, 2015
Razorback Invitational January 30-31, 2015
Distance Medley Relay
Big 12 Indoor Track & Field Championships February 27-28, 2015
Holiday Inn Invite January 16-17, 2015
1500 Meters (Outdoors)
2021  
(Apr 9, 2021)
2018  
(Mar 16-17, 2018)
5000 Meters (Outdoors)
2021  
(May 14-16, 2021)
2019  
2015  
2000 Steeplechase (Outdoors)
2016  
(Mar 18-19, 2016)
3000 Steeplechase (Outdoors)
2021  
(Apr 22-24, 2021)
2019  
(Apr 19-20, 2019)
2018  
(Apr 25-28, 2018)
2016  
(Apr 1- 2, 2016)
2015  
(May 2, 2015)
1000 Meters (Indoors)
2015  
(Jan 16-17, 2015)
Mile (Indoors)
2020  
(Jan 17-18, 2020)
2016  
(Jan 23, 2016)
2015  
(Jan 24, 2015)
3000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Feb 22-23, 2019)
2016  
(Jan 29-30, 2016)
2015  
5000 Meters (Indoors)
2020  
(Feb 28-29, 2020)
4k (XC)
2019  
Sep 6, 2019
2018  
Aug 31, 2018
2017  
5k (XC)
2019  
2015  
6k (XC)
2019  
2018  
2017  
Sep 23, 2017
2016  
2015