College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Highlander Invitational    Jan 22, 2016
800 DNF
Mile 5:47.55 31st (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 23:09.6 77th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:42.6 100th
Williams College Purple Valley Classic    Sep 26, 2015
5k 24:10.6 141st
6k 24:10.6 58th
25th Annual Oswego State Invitational    Sep 12, 2015
5k 20:22.9 23rd
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
5000 18:59.18 10th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 19:05.39 4th (F)
Cortland Classic Invitational    Apr 17-18, 2015
5000 18:54.81 6th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 5:12.61 19th (F)
4x800 10:43.99 7th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 19:55.13 17th (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
5000 19:17.79 16th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
5000 19:01.34 2nd (F)
4x400 4:53.66 7th (F)
Cornell Sunday Invitational    Feb 15, 2015
3000 10:55.13 10th (F)
4x400 4:48.50 4th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
3000 10:58.74 8th (F)
Highlander Invitational    Jan 24, 2015
5000 19:28.63 4th (F)
2014 SUNYAC Championships    Nov 1, 2014
6k 24:52.5 54th
Geneseo Invitational    Oct 4, 2014
6k 23:36.6 79th
6k 23:36.6 79th
NCAA Div III Pre-National Meet    Sep 27, 2014
6k 22:45.7 64th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 24:28.0 43rd
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 24:40.2 99th
Rochester Spring Invitational    Apr 26, 2014
5000 19:07.34 2nd (F)
ROC City Track & Field Classic    Apr 12, 2014
5000 19:30.58 10th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
1500 5:10.68 34th (F)
4x400 5:01.38 18th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
4x400 4:37.56 10th (F)
Bomber Invitational    Feb 15-16, 2014
3000 11:13.00 20th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
3000 11:04.09 8th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 NT
RIT Invitational    Jan 18, 2014
5000 19:27.56 4th (F)
4x400 4:33.69 6th (F)
Brockport Early Season Invite    Dec 7, 2013
5000 19:58.31 6th (F)
4x400 4:50.42 10th (F)
Inter-Regional Rumble    Oct 19, 2013
6k 24:33.3 9th
Geneseo Invitational    Oct 5, 2013
6k 23:51.7 63rd
Highlander Invitational    Sep 21, 2013
5k 19:40.3 13th
Geneseo XC Invitational    Sep 29, 2012
6k 24:20.5 27th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
6k 25:04.5 120th
800 Meters (Indoor)
Top↑
DNF
Highlander Invitational Jan 22, 2016
1500 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 6, 2014
Mile (Indoor)
Top↑
Highlander Invitational Jan 22, 2016
3000 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 15, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Bomber Invitational Feb 15-16, 2014
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
Cortland Classic Invitational Apr 17-18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Rochester Spring Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Highlander Invitational Jan 24, 2015
NT
Boston University John Thomas Terrier Jan 24-25, 2014
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
4 x 400 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 400 Relay (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
Cornell Sunday Invitational Feb 15, 2015
RIT Orange/Brown Invitational Feb 21, 2014
RIT Invitational Jan 18, 2014
Brockport Early Season Invite Dec 7, 2013
4 x 800 Relay (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
5k
Top↑
Williams College Purple Valley Classic Sep 26, 2015
25th Annual Oswego State Invitational Sep 12, 2015
Highlander Invitational Sep 21, 2013
Buffalo State Daniel Walker Invitational Aug 30, 2013
6k
Top↑
2015 SUNYAC Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2016 Indoors

800 Meters
DNF
Highlander Invitational January 22, 2016
Mile
Highlander Invitational January 22, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
Cornell Sunday Invitational February 15, 2015
2015 Bomber Invitational January 31-February 1, 2015
5000 Meters
SUNYAC Indoor Track & Field Championships February 27-28, 2015
Brockport Golden Eagle Invitational February 21, 2015
Highlander Invitational January 24, 2015
4 x 400 Relay
Brockport Golden Eagle Invitational February 21, 2015
Cornell Sunday Invitational February 15, 2015

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Bomber Invitational February 15-16, 2014
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
5000 Meters
NT
Boston University John Thomas Terrier January 24-25, 2014
RIT Invitational January 18, 2014
4 x 400 Relay
RIT Orange/Brown Invitational February 21, 2014
RIT Invitational January 18, 2014

2013 Indoors

5000 Meters
Brockport Early Season Invite December 7, 2013
4 x 400 Relay
Brockport Early Season Invite December 7, 2013

2013 XC

2012 XC

Mile (Indoors)
2016  
(Jan 22, 2016)
3000 Meters (Indoors)
2015  
(Feb 15, 2015)
2014  
5000 Meters (Indoors)
2015  
2014  
(Jan 18, 2014)
2013  
5k (XC)
2015  
2013  
Sep 21, 2013
6k (XC)
2015  
2014  
2013  
Oct 5, 2013
2012  
Sep 29, 2012
1500 Meters (Outdoors)
2015  
2014  
5000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 26, 2014)