College Bests

1500 3000
5000 10,000
3000S 8K (XC)
10K (XC) 4 MILE (XC)
43rd Charles Bowles Willamette Invitational    Sep 30, 2017
8k DNF 156th
Saint Martin's Classic    Sep 23, 2017
8k 30:55.9 83rd
Sundodger Invitational (Open Division)    Sep 17, 2016
8k DNS 292nd
Puget Sound Invitational    Sep 3, 2016
8k 26:58.0 2nd
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 DNS
10,000 35:33.61 17th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000 9:08.94 4th (F)
5000 15:57.04 13th (F)
4x400 3:47.85 10th (F)
WAR 9    Apr 8- 9, 2016
5000 15:27.32 4th (F)
SMU Open    Apr 2, 2016
1500 4:24.23 25th (F)
3000 9:02.09 3rd (F)
4x400 3:53.72 12th (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 15:33.22 18th (F)
Puget Sound Invitational    Mar 5, 2016
10,000 32:47.9h 3rd (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 8:54.55 17th (F)
WSU Indoor Open    Jan 22-23, 2016
3000 9:22.41 13th (F)
4x400 4:03.33 9th (F)
Saint Martin's Invitational    Sep 26, 2015
8k 27:59.3 25th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 28:27.5 204th
Puget Sound Invitational    Sep 5, 2015
8k 28:36.0 16th
SMU Last Chance Qualifier    May 2, 2015
5000 17:44.39 8th (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
3000S 11:06.0h 18th (F)
WAR 8    Apr 10-11, 2015
3000S 11:22.28 15th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
3000S 10:38.67 10th (F)
Saint Martin's Invitational 2014    May 3, 2014
3000S 10:09.60 4th (F)
4x400 3:50.82 5th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
5000 DNF
Bryan Clay Invitational    Apr 18, 2014
5000 15:35.14 49th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
5000 15:51.63 13th (F)
Spring Break Open    Mar 21-22, 2014
1500 4:19.42 25th (F)
PLU Invitational    Mar 8, 2014
5000 15:34.68 3rd (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
3000 8:55.12 15th (F)
Runners Soul Open    Feb 8, 2014
3000 9:09.27 8th (F)
GNAC Cross Country Championships    Oct 26, 2013
8k 27:24.0 69th
Emerald City Open    Oct 19, 2013
8k 29:42.1 60th
Sundodger Invitational    Sep 14, 2013
8k 27:01.4 92nd
Portland State Viking Classic    Sep 6, 2013
4M 22:48.2 53rd
1500 Meters (Outdoor)
Top↑
SMU Open Apr 2, 2016
Spring Break Open Mar 21-22, 2014
3000 Meters (Outdoor)
Top↑
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 2, 2016
3000 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship Feb 19-20, 2016
WSU Indoor Open Jan 22-23, 2016
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Runners Soul Open Feb 8, 2014
5000 Meters (Outdoor)
Top↑
DNS
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
WAR 9 Apr 8- 9, 2016
L&C Spring Break Open Mar 18-19, 2016
SMU Last Chance Qualifier May 2, 2015
DNF
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Bryan Clay Invitational Apr 18, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
PLU Invitational Mar 8, 2014
10,000 Meters (Outdoor)
Top↑
2016 GNAC Outdoor Championship May 13-14, 2016
Puget Sound Invitational Mar 5, 2016
3000 Steeplechase (Outdoor)
Top↑
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
Puget Sound Shotwell Invitational Apr 3- 4, 2015
Saint Martin's Invitational 2014 May 3, 2014
4 x 400 Relay (Outdoor)
Top↑
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
SMU Open Apr 2, 2016
Saint Martin's Invitational 2014 May 3, 2014
4 x 400 Relay (Indoor)
Top↑
WSU Indoor Open Jan 22-23, 2016
8k
Top↑
DNF
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Saint Martin's Classic Sep 23, 2017
DNF
42nd Charles Bowles Willamette Invitational Oct 1, 2016
DNS
Saint Martin's University Cross-Country Invitational Sep 24, 2016
DNS
Sundodger Invitational (Open Division) Sep 17, 2016
Puget Sound Invitational Sep 3, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Puget Sound Invitational Sep 5, 2015
GNAC Cross Country Championships Oct 26, 2013
Emerald City Open Oct 19, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
Saint Martin's Cross Country Invitational Sep 28, 2013
Sundodger Invitational Sep 14, 2013
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 7, 2015
NCAA Division II West Region Cross Country Championships Nov 9, 2013
4 Mile
Top↑
Portland State Viking Classic Sep 6, 2013

2017 XC

2016 XC

2016 Outdoors

1500 Meters
SMU Open April 2, 2016
3000 Meters
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
SMU Open April 2, 2016
5000 Meters
DNS
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
WAR 9 April 8- 9, 2016
L&C Spring Break Open March 18-19, 2016
10,000 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
Puget Sound Invitational March 5, 2016
4 x 400 Relay
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
SMU Open April 2, 2016

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship February 19-20, 2016
WSU Indoor Open January 22-23, 2016
4 x 400 Relay
WSU Indoor Open January 22-23, 2016

2015 XC

2015 Outdoors

5000 Meters
SMU Last Chance Qualifier May 2, 2015
3000 Steeplechase
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
WAR 8 April 10-11, 2015
Puget Sound Shotwell Invitational April 3- 4, 2015

2014 Outdoors

1500 Meters
Spring Break Open March 21-22, 2014
5000 Meters
DNF
Ralph Vernacchia Track & Field Meet April 26, 2014
Bryan Clay Invitational April 18, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014
PLU Invitational March 8, 2014
3000 Steeplechase
Saint Martin's Invitational 2014 May 3, 2014
4 x 400 Relay
Saint Martin's Invitational 2014 May 3, 2014

2014 Indoors

3000 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
Runners Soul Open February 8, 2014

2013 XC

8k (XC)
2017  
Sep 23, 2017
2016  
Sep 3, 2016
2015  
Sep 26, 2015
2013  
Sep 14, 2013
10k (XC)
2015  
2013  
4 Mile (XC)
2013  
1500 Meters (Outdoors)
2016  
(Apr 2, 2016)
2014  
(Mar 21-22, 2014)
3000 Meters (Outdoors)
2016  
(Apr 2, 2016)
5000 Meters (Outdoors)
2016  
WAR 9  
(Apr 8- 9, 2016)
2015  
(May 2, 2015)
2014  
(Mar 8, 2014)
10,000 Meters (Outdoors)
2016  
(Mar 5, 2016)
3000 Steeplechase (Outdoors)
2015  
(Apr 3- 4, 2015)
2014  
3000 Meters (Indoors)
2016  
(Feb 19-20, 2016)
2014