TFRRS | Kaitlin Rizzo – Track and Field Results & Statistics

KAITLIN RIZZO (SR-4)

ST. JOHN FISHER

College Bests

200	28.65 (-0.7)	300	47.87
400	1:02.64	500	1:29.05
600	1:51.57	800	2:27.21
1000	3:21.85	1500	5:02.05
MILE	5:42.09	5K (XC)	23:38.7

NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
1500	5:07.17	11th (F)
4x400	4:09.86	8th (F)
4x800	9:53.79	7th (F)

Cardinal Classic Apr 29, 2017
1500	5:02.05	15th (F)
4x800	10:17.43	2nd (F)

Empire 8 Outdoor Track & Field Championships Apr 22, 2017
800	2:27.85	10th (F)

Golden Eagle Friday Night Invite Apr 14, 2017
1500	5:06.13	8th (F)

Nazareth College ROC City Track & Field Classic Apr 9, 2017
800	2:28.47	26th (F)

Battleground Relays Mar 31-Apr 1, 2017
1500	5:10.04	3rd (F)
4x800	10:22.50	2nd (F)

ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
DMR	12:58.83	15th (F)

NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
4x800	10:11.65	6th (F)
DMR	13:01.21	8th (F)

Deneault Memorial 2017 Feb 18, 2017
4x400	4:22.60	4th (F)

Empire 8 Indoor Track & Field Championships Feb 10, 2017
800	2:30.63	14th (F)
DMR	13:27.57	4th (F)

RIT February Invitational Feb 3, 2017
Mile	5:42.09	7th (F)
4x400	4:28.87	5th (F)

John Thomas Terrier Invitational Jan 27-28, 2017
800	2:28.77	103rd (F)

Carnegie Mellon Invitational Jan 21, 2017
800	2:29.62	9th (F)

Utica College Pioneer Invitational 2 Jan 14, 2017
1000	3:21.85	4th (F)
4x400	4:38.37	14th (F)

Brockport Green vs. Gold Alumni Multi Dec 2- 3, 2016
800	2:36.25	6th (F)

ECAC Division III Track & Field Championships May 18-19, 2016
4x800	9:50.22	17th (F)

St. John Fisher College Last Chance Meet May 14, 2016
1500	5:14.85	5th (F)

NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
800	2:27.21	22nd (F)

St. John Fisher College Cardinal Classic Apr 30, 2016
1500	5:14.32	34th (F)
4x800	9:54.93	1st (F)

Empire 8 Track & Field Championships Apr 23, 2016
800	2:29.09	14th (F)

Greyhound Invitational Apr 15-16, 2016
800	2:29.75	42nd (F)

2016 Danny Curran Invitational Apr 1- 2, 2016
800	2:31.18	18th (F)

ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
4x800	9:52.92	9th (F)
DMR	12:46.16	9th (F)

NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
4x800	9:59.60	6th (F)
DMR	12:47.21	7th (F)

Utica College Pioneer Invitational Feb 20, 2016
800	2:32.95	9th (F)

Empire 8 Indoor Track & Field Championships Feb 13, 2016
800	2:32.94	15th (F)
DMR	13:24.67	5th (F)

Ithaca College Bomber Invitational Feb 6- 7, 2016
800	2:34.37	22nd (F)

Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
800	2:33.02	15th (F)

RIT Tiger Invitational Jan 16, 2016
500	1:29.05	9th (F)
4x400	4:29.82	8th (F)

2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
800	2:40.11	9th (F)
4x800	10:57.35	3rd (F)

RIT Early Season Invitational Dec 10, 2015
800	2:36.17	9th (F)

Brockport Early Season Invite Dec 5, 2015
600	1:51.57	16th (F)
4x400	4:45.66	11th (F)

St. John Fisher Cardinal Classic Apr 25, 2015
800	2:36.31	29th (F)

Empire 8 Outdoor Track & Field Championships Apr 19, 2015
800	2:36.03	20th (F)

Nazareth College ROC City Track & Field Classic Apr 11, 2015
800	2:43.61	42nd (F)
4x400	4:18.41	2nd (F)

NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
400	1:04.45	14th (P)

Brockport Golden Eagle Invitational Feb 21, 2015
400	1:04.40	24th (F)

Empire 8 Indoor Track &Field Championships Feb 14, 2015
400	1:05.59	12th (F)
4x200	1:59.75	3rd (F)

Brockport Mid-Season Classic Feb 7, 2015
400	1:05.36	17th (F)

2015 Bomber Invitational Jan 31-Feb 1, 2015
200	30.11	54th (F)
400	1:06.81	22nd (F)

Highlander Invitational Jan 24, 2015
200	30.71	24th (F)
400	1:06.20	11th (F)
4x200	1:56.17	4th (F)

RIT Tiger Invitational Jan 17, 2015
200	30.76	41st (F)
400	1:07.47	20th (F)

Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
200	30.27	32nd (F)

Cornell Greg Page Relays Dec 6, 2014
300	47.87	62nd (F)
4x400	4:22.77	10th (F)
DMR	13:34.18	8th (F)

ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
4x400	4:01.98	23rd (F)

9th Annual Gator Invitational May 9, 2014
200	28.65 (-0.7)	15th (F)
400	1:02.64	13th (F)

NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
4x400	4:03.53	5th (F)

2014 Golden Eagle Invitational Apr 26, 2014
200	29.60 (0.1)	10th (F)
400	1:04.30	5th (F)

2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
400	1:03.29	11th (F)
4x400	4:08.74	2nd (F)

ROC City Track & Field Classic Apr 12, 2014
400	1:03.28	12th (F)
4x400	4:10.73	2nd (F)

Univ of Rochester Alumni Invitational Apr 6, 2014
200	28.94 (-0.3)	59th (F)
400	1:04.57	29th (F)

2014 Danny Curran Invitational Mar 28-29, 2014
200	29.53 (0.6)	16th (F)

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
4x400	4:08.53	29th (F)
DMR	12:51.61	14th (F)

2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
4x400	4:14.79	9th (F)
DMR	12:55.72	7th (F)

RIT Orange/Brown Invitational Feb 21, 2014
4x400	4:10.43	2nd (F)

Bomber Invitational Feb 15-16, 2014
200	29.34	55th (F)
4x200	1:59.37	12th (F)
4x400	4:12.9	4th (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
400	1:03.80	151st (F)
4x400	4:10.03	40th (F)

Empire 8 Indoor Track & Field Championships Feb 1, 2014
200	29.20	20th (F)
4x400	4:14.99	3rd (F)
DMR	13:01.3	2nd (F)

Hamilton College Continental Invitational Jan 25, 2014
200	29.34	25th (F)
400	1:05.17	19th (F)
4x200	1:51.7	5th (F)
4x400	4:49.78	8th (F)

RIT Invitational Jan 18, 2014
200	29.81	26th (F)

2014 Dartmouth Relays - College/Open Jan 10-12, 2014
400	1:06.48	32nd (F)
4x400	4:23.09	9th (F)

RIT Early Season Invitational Dec 12, 2013
400	1:07.09	8th (F)
4x400	4:17.54	1st (F)

Greg Page Cornell Relays Dec 7, 2013
4x400	4:23.12	13th (F)
DMR	13:18.13	3rd (F)

Saratoga Invitational Sep 20, 2013
5k	23:38.7	163rd

Oswego State Invitational Sep 7, 2013
5k	24:23.8	124th

Highlander Short Course Invitational Aug 30, 2013
3.2k	16:00.2	36th

QUICK LINKS:

200
300
400
500
600
800
1000
1500
Mile
3.2k
5k

200 Meters (Outdoor) Top↑
28.65 (-0.7)	9th Annual Gator Invitational	May 9, 2014
29.60 (0.1)	2014 Golden Eagle Invitational	Apr 26, 2014
28.94 (-0.3)	Univ of Rochester Alumni Invitational	Apr 6, 2014
29.53 (0.6)	2014 Danny Curran Invitational	Mar 28-29, 2014

200 Meters (Indoor) Top↑
30.11	2015 Bomber Invitational	Jan 31-Feb 1, 2015
30.71	Highlander Invitational	Jan 24, 2015
30.76	RIT Tiger Invitational	Jan 17, 2015
30.27	Cornell Southern Tier Collegiate Open 2015	Jan 9, 2015
29.34	Bomber Invitational	Feb 15-16, 2014
29.20	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
29.34	Hamilton College Continental Invitational	Jan 25, 2014
29.81	RIT Invitational	Jan 18, 2014

300 Meters (Indoor) Top↑
47.87	Cornell Greg Page Relays	Dec 6, 2014

400 Meters (Outdoor) Top↑
1:02.64	9th Annual Gator Invitational	May 9, 2014
1:04.30	2014 Golden Eagle Invitational	Apr 26, 2014
1:03.29	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
1:03.28	ROC City Track & Field Classic	Apr 12, 2014
1:04.57	Univ of Rochester Alumni Invitational	Apr 6, 2014

400 Meters (Indoor) Top↑
1:04.45	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
1:04.40	Brockport Golden Eagle Invitational	Feb 21, 2015
1:05.59	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
1:05.36	Brockport Mid-Season Classic	Feb 7, 2015
1:06.81	2015 Bomber Invitational	Jan 31-Feb 1, 2015
1:06.20	Highlander Invitational	Jan 24, 2015
1:07.47	RIT Tiger Invitational	Jan 17, 2015
1:03.80	Boston University David Hemery Valentine	Feb 7- 8, 2014
1:05.17	Hamilton College Continental Invitational	Jan 25, 2014
1:06.48	2014 Dartmouth Relays - College/Open	Jan 10-12, 2014
1:07.09	RIT Early Season Invitational	Dec 12, 2013

500 Meters (Indoor) Top↑
1:29.05	RIT Tiger Invitational	Jan 16, 2016

600 Meters (Indoor) Top↑
1:51.57	Brockport Early Season Invite	Dec 5, 2015

800 Meters (Outdoor) Top↑
2:27.85	Empire 8 Outdoor Track & Field Championships	Apr 22, 2017
2:28.47	Nazareth College ROC City Track & Field Classic	Apr 9, 2017
2:27.21	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
2:29.09	Empire 8 Track & Field Championships	Apr 23, 2016
2:29.75	Greyhound Invitational	Apr 15-16, 2016
2:31.18	2016 Danny Curran Invitational	Apr 1- 2, 2016
2:36.31	St. John Fisher Cardinal Classic	Apr 25, 2015
2:36.03	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
2:43.61	Nazareth College ROC City Track & Field Classic	Apr 11, 2015

800 Meters (Indoor) Top↑
2:30.63	Empire 8 Indoor Track & Field Championships	Feb 10, 2017
2:28.77	John Thomas Terrier Invitational	Jan 27-28, 2017
2:29.62	Carnegie Mellon Invitational	Jan 21, 2017
2:36.25	Brockport Green vs. Gold Alumni Multi	Dec 2- 3, 2016
2:32.95	Utica College Pioneer Invitational	Feb 20, 2016
2:32.94	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
2:34.37	Ithaca College Bomber Invitational	Feb 6- 7, 2016
2:33.02	Brockport Golden Eagle Multi & Invitational	Jan 29-30, 2016
2:40.11	2016 Cornell Southern Tier Collegiate Open	Jan 8, 2016
2:36.17	RIT Early Season Invitational	Dec 10, 2015

1000 Meters (Indoor) Top↑
3:21.85	Utica College Pioneer Invitational 2	Jan 14, 2017

1500 Meters (Outdoor) Top↑
5:07.17	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
5:02.05	Cardinal Classic	Apr 29, 2017
5:06.13	Golden Eagle Friday Night Invite	Apr 14, 2017
5:10.04	Battleground Relays	Mar 31-Apr 1, 2017
5:14.85	St. John Fisher College Last Chance Meet	May 14, 2016
5:14.32	St. John Fisher College Cardinal Classic	Apr 30, 2016

Mile (Indoor) Top↑
5:42.09	RIT February Invitational	Feb 3, 2017

4 x 200 Relay (Indoor) Top↑
1:59.75	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
1:56.17	Highlander Invitational	Jan 24, 2015
1:59.37	Bomber Invitational	Feb 15-16, 2014
1:51.7	Hamilton College Continental Invitational	Jan 25, 2014

4 x 400 Relay (Outdoor) Top↑
4:09.86	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
4:18.41	Nazareth College ROC City Track & Field Classic	Apr 11, 2015
4:01.98	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
4:03.53	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
4:08.74	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
4:10.73	ROC City Track & Field Classic	Apr 12, 2014

4 x 400 Relay (Indoor) Top↑
4:22.60	Deneault Memorial 2017	Feb 18, 2017
4:28.87	RIT February Invitational	Feb 3, 2017
4:38.37	Utica College Pioneer Invitational 2	Jan 14, 2017
4:29.82	RIT Tiger Invitational	Jan 16, 2016
4:45.66	Brockport Early Season Invite	Dec 5, 2015
4:22.77	Cornell Greg Page Relays	Dec 6, 2014
4:08.53	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
4:14.79	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
4:10.43	RIT Orange/Brown Invitational	Feb 21, 2014
4:12.9	Bomber Invitational	Feb 15-16, 2014
4:10.03	Boston University David Hemery Valentine	Feb 7- 8, 2014
4:14.99	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
4:49.78	Hamilton College Continental Invitational	Jan 25, 2014
4:23.09	2014 Dartmouth Relays - College/Open	Jan 10-12, 2014
4:17.54	RIT Early Season Invitational	Dec 12, 2013
4:23.12	Greg Page Cornell Relays	Dec 7, 2013

4 x 800 Relay (Outdoor) Top↑
9:53.79	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
10:17.43	Cardinal Classic	Apr 29, 2017
10:22.50	Battleground Relays	Mar 31-Apr 1, 2017
9:50.22	ECAC Division III Track & Field Championships	May 18-19, 2016
9:54.93	St. John Fisher College Cardinal Classic	Apr 30, 2016

4 x 800 Relay (Indoor) Top↑
10:11.65	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
9:52.92	ECAC DIII Indoor Track & Field Championship	Mar 4- 5, 2016
9:59.60	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
10:57.35	2016 Cornell Southern Tier Collegiate Open	Jan 8, 2016

Distance Medley Relay (Indoor) Top↑
12:58.83	ECAC DIII Indoor Track & Field Championship	Mar 3- 4, 2017
13:01.21	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
13:27.57	Empire 8 Indoor Track & Field Championships	Feb 10, 2017
12:46.16	ECAC DIII Indoor Track & Field Championship	Mar 4- 5, 2016
12:47.21	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
13:24.67	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
13:34.18	Cornell Greg Page Relays	Dec 6, 2014
12:51.61	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
12:55.72	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
13:01.3	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
13:18.13	Greg Page Cornell Relays	Dec 7, 2013

3.2k Top↑
16:00.2	Highlander Short Course Invitational	Aug 30, 2013

5k Top↑
23:38.7	Saratoga Invitational	Sep 20, 2013
24:23.8	Oswego State Invitational	Sep 7, 2013

2017 Outdoors

800 Meters
2:27.85	Empire 8 Outdoor Track & Field Championships	April 22, 2017
2:28.47	Nazareth College ROC City Track & Field Classic	April 9, 2017

1500 Meters
5:07.17	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
5:02.05	Cardinal Classic	April 29, 2017
5:06.13	Golden Eagle Friday Night Invite	April 14, 2017
5:10.04	Battleground Relays	March 31-April 1, 2017

4 x 400 Relay
4:09.86	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017

4 x 800 Relay
9:53.79	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
10:17.43	Cardinal Classic	April 29, 2017
10:22.50	Battleground Relays	March 31-April 1, 2017

2017 Indoors

800 Meters
2:30.63	Empire 8 Indoor Track & Field Championships	February 10, 2017
2:28.77	John Thomas Terrier Invitational	January 27-28, 2017
2:29.62	Carnegie Mellon Invitational	January 21, 2017

1000 Meters
3:21.85	Utica College Pioneer Invitational 2	January 14, 2017

Mile
5:42.09	RIT February Invitational	February 3, 2017

4 x 400 Relay
4:22.60	Deneault Memorial 2017	February 18, 2017
4:28.87	RIT February Invitational	February 3, 2017
4:38.37	Utica College Pioneer Invitational 2	January 14, 2017

4 x 800 Relay
10:11.65	NYSCTC Indoor Track & Field Championships	February 24-25, 2017

Distance Medley Relay
12:58.83	ECAC DIII Indoor Track & Field Championship	March 3- 4, 2017
13:01.21	NYSCTC Indoor Track & Field Championships	February 24-25, 2017
13:27.57	Empire 8 Indoor Track & Field Championships	February 10, 2017

2016 Indoors

500 Meters
1:29.05	RIT Tiger Invitational	January 16, 2016

800 Meters
2:36.25	Brockport Green vs. Gold Alumni Multi	December 2- 3, 2016
2:32.95	Utica College Pioneer Invitational	February 20, 2016
2:32.94	Empire 8 Indoor Track & Field Championships	February 13, 2016
2:34.37	Ithaca College Bomber Invitational	February 6- 7, 2016
2:33.02	Brockport Golden Eagle Multi & Invitational	January 29-30, 2016
2:40.11	2016 Cornell Southern Tier Collegiate Open	January 8, 2016

4 x 400 Relay
4:29.82	RIT Tiger Invitational	January 16, 2016

4 x 800 Relay
9:52.92	ECAC DIII Indoor Track & Field Championship	March 4- 5, 2016
9:59.60	NYSCTC Indoor Track & Field Championships	February 26-27, 2016
10:57.35	2016 Cornell Southern Tier Collegiate Open	January 8, 2016

Distance Medley Relay
12:46.16	ECAC DIII Indoor Track & Field Championship	March 4- 5, 2016
12:47.21	NYSCTC Indoor Track & Field Championships	February 26-27, 2016
13:24.67	Empire 8 Indoor Track & Field Championships	February 13, 2016

2016 Outdoors

800 Meters
2:27.21	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
2:29.09	Empire 8 Track & Field Championships	April 23, 2016
2:29.75	Greyhound Invitational	April 15-16, 2016
2:31.18	2016 Danny Curran Invitational	April 1- 2, 2016

1500 Meters
5:14.85	St. John Fisher College Last Chance Meet	May 14, 2016
5:14.32	St. John Fisher College Cardinal Classic	April 30, 2016

4 x 800 Relay
9:50.22	ECAC Division III Track & Field Championships	May 18-19, 2016
9:54.93	St. John Fisher College Cardinal Classic	April 30, 2016

2015 Indoors

200 Meters
30.11	2015 Bomber Invitational	January 31-February 1, 2015
30.71	Highlander Invitational	January 24, 2015
30.76	RIT Tiger Invitational	January 17, 2015
30.27	Cornell Southern Tier Collegiate Open 2015	January 9, 2015

400 Meters
1:04.45	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
1:04.40	Brockport Golden Eagle Invitational	February 21, 2015
1:05.59	Empire 8 Indoor Track &Field Championships	February 14, 2015
1:05.36	Brockport Mid-Season Classic	February 7, 2015
1:06.81	2015 Bomber Invitational	January 31-February 1, 2015
1:06.20	Highlander Invitational	January 24, 2015
1:07.47	RIT Tiger Invitational	January 17, 2015

600 Meters
1:51.57	Brockport Early Season Invite	December 5, 2015

800 Meters
2:36.17	RIT Early Season Invitational	December 10, 2015

4 x 200 Relay
1:59.75	Empire 8 Indoor Track &Field Championships	February 14, 2015
1:56.17	Highlander Invitational	January 24, 2015

4 x 400 Relay
4:45.66	Brockport Early Season Invite	December 5, 2015

2015 Outdoors

800 Meters
2:36.31	St. John Fisher Cardinal Classic	April 25, 2015
2:36.03	Empire 8 Outdoor Track & Field Championships	April 19, 2015
2:43.61	Nazareth College ROC City Track & Field Classic	April 11, 2015

4 x 400 Relay
4:18.41	Nazareth College ROC City Track & Field Classic	April 11, 2015

2014 Indoors

200 Meters
29.34	Bomber Invitational	February 15-16, 2014
29.20	Empire 8 Indoor Track & Field Championships	February 1, 2014
29.34	Hamilton College Continental Invitational	January 25, 2014
29.81	RIT Invitational	January 18, 2014

300 Meters
47.87	Cornell Greg Page Relays	December 6, 2014

400 Meters
1:03.80	Boston University David Hemery Valentine	February 7- 8, 2014
1:05.17	Hamilton College Continental Invitational	January 25, 2014
1:06.48	2014 Dartmouth Relays - College/Open	January 10-12, 2014

4 x 200 Relay
1:59.37	Bomber Invitational	February 15-16, 2014
1:51.7	Hamilton College Continental Invitational	January 25, 2014

4 x 400 Relay
4:22.77	Cornell Greg Page Relays	December 6, 2014
4:08.53	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
4:14.79	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
4:10.43	RIT Orange/Brown Invitational	February 21, 2014
4:12.9	Bomber Invitational	February 15-16, 2014
4:10.03	Boston University David Hemery Valentine	February 7- 8, 2014
4:14.99	Empire 8 Indoor Track & Field Championships	February 1, 2014
4:49.78	Hamilton College Continental Invitational	January 25, 2014
4:23.09	2014 Dartmouth Relays - College/Open	January 10-12, 2014

Distance Medley Relay
13:34.18	Cornell Greg Page Relays	December 6, 2014
12:51.61	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
12:55.72	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
13:01.3	Empire 8 Indoor Track & Field Championships	February 1, 2014

2014 Outdoors

200 Meters
28.65 (-0.7)	9th Annual Gator Invitational	May 9, 2014
29.60 (0.1)	2014 Golden Eagle Invitational	April 26, 2014
28.94 (-0.3)	Univ of Rochester Alumni Invitational	April 6, 2014
29.53 (0.6)	2014 Danny Curran Invitational	March 28-29, 2014

400 Meters
1:02.64	9th Annual Gator Invitational	May 9, 2014
1:04.30	2014 Golden Eagle Invitational	April 26, 2014
1:03.29	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014
1:03.28	ROC City Track & Field Classic	April 12, 2014
1:04.57	Univ of Rochester Alumni Invitational	April 6, 2014

4 x 400 Relay
4:01.98	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
4:03.53	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
4:08.74	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014
4:10.73	ROC City Track & Field Classic	April 12, 2014

2013 Indoors

400 Meters
1:07.09	RIT Early Season Invitational	December 12, 2013

4 x 400 Relay
4:17.54	RIT Early Season Invitational	December 12, 2013
4:23.12	Greg Page Cornell Relays	December 7, 2013

Distance Medley Relay
13:18.13	Greg Page Cornell Relays	December 7, 2013

2013 XC

3.2k
16:00.2	Highlander Short Course Invitational	August 30, 2013

5k
23:38.7	Saratoga Invitational	September 20, 2013
24:23.8	Oswego State Invitational	September 7, 2013

200 Meters (Outdoors)
2014	28.65 (-0.7)	9th Annual Gator Invitational (May 9, 2014)

400 Meters (Outdoors)
2014	1:02.64	9th Annual Gator Invitational (May 9, 2014)

800 Meters (Outdoors)
2017	2:27.85	Empire 8 Outdoor Track & Field Championships (Apr 22, 2017)
2016	2:27.21	NYSCTC Outdoor Track & Field Championships (May 6- 7, 2016)
2015	2:36.03	Empire 8 Outdoor Track & Field Championships (Apr 19, 2015)

1500 Meters (Outdoors)
2017	5:02.05	Cardinal Classic (Apr 29, 2017)
2016	5:14.32	St. John Fisher College Cardinal Classic (Apr 30, 2016)

200 Meters (Indoors)
2015	30.11	2015 Bomber Invitational (Jan 31-Feb 1, 2015)
2014	29.20	Empire 8 Indoor Track & Field Championships (Feb 1, 2014)

300 Meters (Indoors)
2014	47.87	Cornell Greg Page Relays (Dec 6, 2014)

400 Meters (Indoors)
2015	1:04.40	Brockport Golden Eagle Invitational (Feb 21, 2015)
2014	1:03.80	Boston University David Hemery Valentine (Feb 7- 8, 2014)
2013	1:07.09	RIT Early Season Invitational (Dec 12, 2013)

500 Meters (Indoors)
2016	1:29.05	RIT Tiger Invitational (Jan 16, 2016)

600 Meters (Indoors)
2015	1:51.57	Brockport Early Season Invite (Dec 5, 2015)

800 Meters (Indoors)
2017	2:28.77	John Thomas Terrier Invitational (Jan 27-28, 2017)
2016	2:32.94	Empire 8 Indoor Track & Field Championships (Feb 13, 2016)
2015	2:36.17	RIT Early Season Invitational (Dec 10, 2015)

1000 Meters (Indoors)
2017	3:21.85	Utica College Pioneer Invitational 2 (Jan 14, 2017)

Mile (Indoors)
2017	5:42.09	RIT February Invitational (Feb 3, 2017)

3.2k (XC)
2013	16:00.2	Highlander Short Course Invitational Aug 30, 2013

5k (XC)
2013	23:38.7	Saratoga Invitational Sep 20, 2013