College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:58.95 29th (P)
4x100 59.14 8th (F)
2017 UAlbany Spring Classic    Apr 22, 2017
1500 5:04.55 20th (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 11:14.49 40th (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:13.74 31st (F)
4x800 10:16.63 4th (F)
Black & Gold Invitational    Apr 1, 2017
5000 19:42.11 19th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:09.75 37th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:55.77 28th (F)
Class of 1932 Track Meet    Feb 11, 2017
3000 11:13.63 5th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 11:32.75 9th (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 5:47.87 36th (F)
4x800 10:51.15 6th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:50.32 48th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 25:40.4 103rd
50th UAlbany XC Invitational    Oct 15, 2016
5k 20:19.9 60th
Paul Short - Open    Oct 1, 2016
6k 25:19.2 261st
Rider XC Invite    Sep 16, 2016
6.15k 25:46.1 96th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
3.11M 21:09.8 60th
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 5:25.00 40th (P)
4x100 59.02 9th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
4x100 1:02.48 2nd (F)
2016 Upstate Classic    Apr 16, 2016
1500 5:35.96 21st (F)
Rider Invite    Apr 9, 2016
1500 5:33.78 34th (F)
4x800 10:17.36 3rd (F)
Black & Gold Invitational    Apr 2, 2016
800 2:52.64 13th (F)
1500 5:34.55 21st (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:35.71 57th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
DMR 14:14.72 7th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 5:59.78 42nd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 22:29.6 149th
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 25:40.1 125th
49th UAlbany XC Invite    Oct 17, 2015
5k 21:05.9 122nd
Lehigh Paul Short Run    Oct 2, 2015
6k 25:00.4 164th
Saratoga Invitational    Sep 12, 2015
5k 20:52.7 155th
Maris College Season Opener    Sep 5, 2015
5k 22:02.3 47th
Saratoga Invitational    Sep 13, 2014
5k 20:29.5 124th
Hamilton Invitational    Sep 5, 2014
4k 18:14.2 31st
MAAC Cross Country Championships    Nov 1, 2013
6k 27:30.7 117th
47th Annual U Albany XC Invite    Oct 19, 2013
5k 22:32.0 73rd
Lehigh's Paul Short Run    Oct 5, 2013
6k 26:18.1 337th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 28:56.2 176th
800 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 2, 2016
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
2017 Rider Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
2016 Upstate Classic Apr 16, 2016
Rider Invite Apr 9, 2016
Black & Gold Invitational Apr 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Class of 1932 Track Meet Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
5000 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 1, 2017
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
4 x 800 Relay (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
4k
Top↑
NYSPHSAA - New York State Championships Nov 8, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
5k
Top↑
50th UAlbany XC Invitational Oct 15, 2016
IC4A/ECAC XC Championship Nov 21, 2015
49th UAlbany XC Invite Oct 17, 2015
Saratoga Invitational Sep 12, 2015
Maris College Season Opener Sep 5, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
Saratoga Invitational Sep 13, 2014
47th Annual U Albany XC Invite Oct 19, 2013
6k
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Nov 1, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
6.15k
Top↑
Rider XC Invite Sep 16, 2016
3.11 Mile
Top↑
Shawn M. Nassaney Memorial Invitational Sep 10, 2016

2017 Outdoors

2017 Indoors

Mile
Upstate Challenge 2017 January 21, 2017
2017 Great Dane Classic January 14, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Class of 1932 Track Meet February 11, 2017
Utica College Pioneer Invitational 3 January 28, 2017
4 x 800 Relay
Upstate Challenge 2017 January 21, 2017

2016 XC

5k
50th UAlbany XC Invitational October 15, 2016
6k
2016 MAAC Cross Country Championships October 29, 2016
Paul Short - Open October 1, 2016
6.15k
Rider XC Invite September 16, 2016
3.11 Mile
Shawn M. Nassaney Memorial Invitational September 10, 2016

2016 Outdoors

2016 Indoors

2015 XC

2014 XC

2013 XC

800 Meters (Outdoors)
2016  
(Apr 2, 2016)
1500 Meters (Outdoors)
2017  
2016  
3000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
5000 Meters (Outdoors)
2017  
(Apr 1, 2017)
Mile (Indoors)
2017  
(Jan 21, 2017)
2016  
3000 Meters (Indoors)
2017  
4k (XC)
2014  
5k (XC)
2016  
2015  
Sep 12, 2015
2014  
Sep 13, 2014
2013  
6k (XC)
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2013  
Oct 5, 2013
6.15k (XC)
2016  
Sep 16, 2016
3.11 Mile (XC)
2016