College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

Captains Invitational & Combined Events    Jan 20-21, 2017
800 2:00.80 6th (F)
Mile 4:16.56 1st (F)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
5000 14:29.98 11th (F)
3000S 8:55.46 2nd (F)
3000S 9:04.85 5th (P)
2016 Conference Carolinas Championships    Apr 29-30, 2016
5000 14:57.17 1st (F)
10,000 32:21.64 1st (F)
3000S 9:33.57 1st (F)
Duke Invitational    Apr 22-23, 2016
3000S 8:58.44 1st (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 14:25.11 50th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
10,000 30:51.92 7th (F)
Raleigh Relays    Mar 25-26, 2016
5000 14:11.10 24th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
800 1:58.33 4th (F)
Mile 4:17.15 5th (F)
Conference Carolinas Indoor Track and Field Championships    Feb 28, 2016
Mile 4:18.63 3rd (F)
3000 8:39.30 2nd (F)
5000 15:09.83 1st (F)
DMR 10:48.77 1st (F)
UCS Invitational    Feb 20, 2016
3000 8:18.56 3rd (F)
Vince Brown Invitational    Feb 6, 2016
800 1:59.00 6th (F)
5000 15:08.19 1st (F)
Camel City Invitational    Jan 29-30, 2016
3000 8:20.59 9th (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
800 2:00.80 6th (F)
Mile 4:16.56 1st (F)
2015 Conference Carolinas Championships    Apr 24-25, 2015
1500 4:02.79 1st (F)
5000 15:18.77 1st (F)
10,000 32:13.04 2nd (F)
Johnson C. Smith University Invitational    Apr 10-11, 2015
800 DNF
3000S 9:17.94 1st (F)
2015 Colonial Relays    Apr 2- 4, 2015
10,000 30:17.26 1st (F)
Raleigh Relays    Mar 27-28, 2015
5000 14:08.70 14th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
Mile 4:10.42 3rd (F)
Conference Carolinas Indoor Track & Field Championships    Feb 22, 2015
Mile 4:20.85 2nd (F)
3000 8:36.70 1st (F)
5000 15:06.12 2nd (F)
Vince Brown Invitational    Feb 8, 2015
5000 15:30.22 2nd (F)
DMR 10:18.37 1st (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 8:45.53 26th (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
Mile 4:13.92 2nd (F)
NCAA Division II National Championships    Dec 6, 2014
10k 33:31.2 179th
Wingate Bulldog Stampede    Oct 25, 2014
8k 26:57.0 6th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
8k 26:52.7 10th
Greater Louisville Classic    Oct 4, 2014
8k 24:49.6 4th
2nd Annual Furman Classic    Sep 13, 2014
8k 24:52.8 4th
NCAA Division II Outdoor Championships    May 22-24, 2014
5000 14:42.57 18th (F)
Virginia Challenge    May 9-10, 2014
5000 14:32.99 1st (F)
2014 Conference Carolinas Outdoor Track and Field Championsh    Apr 25-26, 2014
1500 4:12.02 5th (F)
5000 15:32.31 2nd (F)
10,000 32:33.35 2nd (F)
Chanticleer Classic 2014    Apr 12, 2014
800 1:57.82 4th (F)
2014 Colonial Relays    Apr 3- 5, 2014
10,000 30:36.44 4th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 14:25.88 4th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
800 1:57.27 3rd (F)
Mile 4:17.01 5th (F)
4x400 3:35.88 29th (F)
Last Chance Meet    Mar 2, 2014
5000 DQ
Conference Carolinas Indoor Championship    Feb 23, 2014
3000 8:37.34 2nd (F)
5000 15:20.15 1st (F)
UCS Invitational    Feb 14-15, 2014
5000 14:50.77 5th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
5000 14:41.24 9th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
3000 8:36.08 5th (F)
4x400 3:33.35 19th (F)
Tar Heel Opener    Jan 25, 2014
Mile 4:21.62 2nd (F)
Conference Carolina's Championship    Oct 25, 2013
8k 26:47.7 20th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:54.2 178th
Furman Cross Country Classic    Sep 14, 2013
8k 24:54.6 4th
800 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
DNF
Johnson C. Smith University Invitational Apr 10-11, 2015
Chanticleer Classic 2014 Apr 12, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
800 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Vince Brown Invitational Feb 6, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
1500 Meters (Outdoor)
Top↑
2015 Conference Carolinas Championships Apr 24-25, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
Shamrock Invitational 2014 Mar 20-22, 2014
Mile (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Art and Linda Maillet UNC Open Jan 17, 2015
Tar Heel Opener Jan 25, 2014
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Camel City Invitational Jan 29-30, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Hilton Garden Innvitational Jan 30-31, 2015
Conference Carolinas Indoor Championship Feb 23, 2014
Hilton Garden Innvitational Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 Conference Carolinas Championships Apr 29-30, 2016
Mt. SAC Relays Apr 14-16, 2016
Raleigh Relays Mar 25-26, 2016
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
2015 Conference Carolinas Championships Apr 24-25, 2015
Raleigh Relays Mar 27-28, 2015
NCAA Division II Outdoor Championships May 22-24, 2014
Virginia Challenge May 9-10, 2014
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Vince Brown Invitational Feb 8, 2015
DQ
Last Chance Meet Mar 2, 2014
Conference Carolinas Indoor Championship Feb 23, 2014
UCS Invitational Feb 14-15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
10,000 Meters (Outdoor)
Top↑
2016 Conference Carolinas Championships Apr 29-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 Conference Carolinas Championships Apr 24-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 Conference Carolinas Championships Apr 29-30, 2016
Duke Invitational Apr 22-23, 2016
Johnson C. Smith University Invitational Apr 10-11, 2015
4 x 400 Relay (Outdoor)
Top↑
Shamrock Invitational 2014 Mar 20-22, 2014
4 x 400 Relay (Indoor)
Top↑
Hilton Garden Innvitational Jan 31-Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 8, 2015
8k
Top↑
Conference Carolina's Cross Country Championships Nov 7, 2014
Wingate Bulldog Stampede Oct 25, 2014
Montevallo Falcon Classic XC 2014 Oct 18, 2014
Greater Louisville Classic Oct 4, 2014
2nd Annual Furman Classic Sep 13, 2014
Conference Carolina's Championship Oct 25, 2013
Lehigh's Paul Short Run Oct 5, 2013
Furman Cross Country Classic Sep 14, 2013
10k
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013

2017 Indoors

2016 Outdoors

2016 Indoors

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Tar Heel Opener January 25, 2014
3000 Meters
Conference Carolinas Indoor Championship February 23, 2014
Hilton Garden Innvitational January 31-February 1, 2014
5000 Meters
DQ
Last Chance Meet March 2, 2014
Conference Carolinas Indoor Championship February 23, 2014
UCS Invitational February 14-15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
4 x 400 Relay
Hilton Garden Innvitational January 31-February 1, 2014

2013 XC

800 Meters (Indoors)
2017  
2016  
(Feb 6, 2016)
Mile (Indoors)
2017  
2016  
2015  
(Jan 17, 2015)
2014  
(Jan 25, 2014)
3000 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
2014  
(Jan 31-Feb 1, 2014)
5000 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
2014  
800 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
2014  
(Mar 20-22, 2014)
1500 Meters (Outdoors)
2015  
2014  
Mile (Outdoors)
2016  
(Mar 17-19, 2016)
2015  
2014  
(Mar 20-22, 2014)
5000 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
2015  
(Mar 27-28, 2015)
2014  
10,000 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
2015  
(Apr 2- 4, 2015)
2014  
(Apr 3- 5, 2014)
3000 Steeplechase (Outdoors)
2016  
2015  
8k (XC)
2014  
2013  
10k (XC)
2014  
2013