College Bests

60 200
29.95 (-1.4)
400 500
800 1000
1500 MILE
400H 5K (XC)
6K (XC)  

NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
800 2:32.56 26th (F)
4x400 4:18.46 11th (F)
4x800 DNF
2016 Capital District Classic    Apr 30, 2016
400 1:02.86 10th (F)
2016 Upstate Classic    Apr 16, 2016
800 2:31.76 10th (F)
4x400 4:29.94 6th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 5:48.06 38th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
800 2:31.67 14th (F)
4x800 10:52.84 10th (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:24.20 9th (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
500 1:29.37 5th (F)
Utica College Doris Miga Invitational    Feb 6, 2016
Mile 5:56.95 6th (F)
RIT Early Season Invitational    Dec 10, 2015
800 2:29.97 5th (F)
Crowell Open 2015    Dec 5, 2015
1000 3:17.36 2nd (F)
4x400 4:35.86 3rd (F)
ECAC Division III Championship    Nov 7, 2015
6k 28:02.1 191st
NEAC Championships    Oct 31, 2015
6k 27:15.8 19th
2015 NYSCTC XC Championship    Oct 24, 2015
6k 26:26.7 59th
Cazenovia Homecoming Invitational    Oct 3, 2015
6k 26:15.1 30th
CCSU Ted Owen Invitational    Sep 26, 2015
5k 21:53.8 66th
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
6k 28:19.0 43rd
Steven Warde    Sep 12, 2015
5k 22:08.1 24th
SUNY Poly Short Course Invitational    Sep 5, 2015
5k 24:07.4 60th
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
800 2:39.09 21st (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
800 2:31.07 21st (F)
2015 Capital District Classic    Apr 25, 2015
800 2:31.42 8th (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
400 SCR
800 SCR
1500 5:25.85 23rd (F)
400H SCR
Coach P Open    Apr 10-11, 2015
800 2:35.37 25th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
800 2:37.79 14th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
500 1:27.31 19th (F)
4x800 11:05.12 12th (F)
DMR DQ
Ithaca Friday Quad Meet    Feb 20, 2015
500 1:27.27 3rd (F)
4x400 4:57.86 3rd (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
500 1:27.29 5th (F)
Hamilton College Continental Invitational    Jan 31, 2015
1000 3:37.72 15th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
1000 3:17.49 11th (F)
Army Crowell Open    Dec 5- 6, 2014
1000 3:24.34 1st (F)
ECAC Division III XC Championship    Nov 8, 2014
6k 27:58.0 246th
Purple Valley Classic    Sep 27, 2014
5k 25:49.3 207th
5k 25:49.3 87th
SUNYIT Short Course Invitational    Aug 30, 2014
5k 31:51.0 119th
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
400H 1:17.34 21st (P)
2014 Capital District Classic    Apr 26, 2014
400H 1:17.13 5th (F)
Ithaca Tuesday Meet    Apr 22, 2014
400H 1:17.53 4th (F)
2014 ESU All American Meet    Apr 19, 2014
800 2:39.32 19th (F)
2014 WCU Collegiate Invitational    Apr 11-12, 2014
200 29.95 (-1.4) 24th (F)
400 1:05.96 12th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
200 30.34 (3.1) 33rd (F)
400 1:07.22 16th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
1000 3:37.25 18th (F)
Bomber Invitational    Feb 15-16, 2014
1000 3:33.89 21st (F)
Ithaca College Quad Meet    Feb 7, 2014
800 2:48.81 18th (F)
Wesleyan Invitational #3    Feb 1, 2014
800 2:39.03 11th (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 3:29.58 9th (F)
4x400 4:31.74 4th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
500 1:26.07 11th (F)
Army Crowell Open    Dec 6- 7, 2013
1000 3:19.55 2nd (F)
NYSCTC Championships    May 3- 4, 2013
800 2:33.06 27th (F)
4x400 4:13.6 5th (F)
ESU All American Meet    Apr 20, 2013
400 1:06.45 15th (F)
Coach P Invitational    Apr 12-13, 2013
800 2:30.25 19th (F)
VCU Ram Invite    Mar 16, 2013
800 2:36.81 14th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x800 10:02.04 30th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
4x400 4:52.34 11th (F)
4x800 10:09.38 7th (F)
DMR 14:08.7 11th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
800 2:40.00 27th (F)
4x400 4:44.25 8th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
60 9.42 43rd (P)
800 2:40.66 29th (F)
4x400 4:42.14 16th (F)
Joe Donahue Games    Jan 25, 2013
200 31.26 53rd (F)
500 1:29.15 20th (F)
Wesleyan Invitational #3    Jan 19, 2013
800 2:43.58 10th (F)
4x400 4:32.77 6th (F)
Harvard Open    Dec 8, 2012
800 2:40.52 28th (F)
RIT Early Season Invitational    Dec 6, 2012
1000 3:34.30 22nd (F)
2012 Jay Carisella Track & Field Invitational    Dec 1, 2012
800 2:42.42 19th (F)
4x400 4:46.44 17th (F)
60 Meters (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
200 Meters (Outdoor)
Top↑
29.95 (-1.4)
2014 WCU Collegiate Invitational Apr 11-12, 2014
30.34 (3.1)
Muhlenberg Spring Invitational Apr 5, 2014
200 Meters (Indoor)
Top↑
Joe Donahue Games Jan 25, 2013
400 Meters (Outdoor)
Top↑
2016 Capital District Classic Apr 30, 2016
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
2014 WCU Collegiate Invitational Apr 11-12, 2014
Muhlenberg Spring Invitational Apr 5, 2014
ESU All American Meet Apr 20, 2013
500 Meters (Indoor)
Top↑
2016 Colgate Class of 1932 Invitational Feb 13, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Ithaca Friday Quad Meet Feb 20, 2015
2015 Ithaca Indoor Invitational Feb 7, 2015
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
Joe Donahue Games Jan 25, 2013
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
2016 Upstate Classic Apr 16, 2016
UAlbany Purple & Gold Last Chance Meet May 8, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
2015 Capital District Classic Apr 25, 2015
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Coach P Open Apr 10-11, 2015
Muhlenberg Spring Invitational Apr 4, 2015
2014 ESU All American Meet Apr 19, 2014
NYSCTC Championships May 3- 4, 2013
Coach P Invitational Apr 12-13, 2013
American International Yellow Jacket Invitational Apr 6, 2013
VCU Ram Invite Mar 16, 2013
800 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
RIT Early Season Invitational Dec 10, 2015
Ithaca College Quad Meet Feb 7, 2014
Wesleyan Invitational #3 Feb 1, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
Wesleyan Invitational #3 Jan 19, 2013
Harvard Open Dec 8, 2012
2012 Jay Carisella Track & Field Invitational Dec 1, 2012
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
Crowell Open 2015 Dec 5, 2015
Hamilton College Continental Invitational Jan 31, 2015
2014 Jay Carisella Track & Field Invitational Dec 13, 2014
Army Crowell Open Dec 5- 6, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
Hamilton College Continental Invitational Jan 25, 2014
Army Crowell Open Dec 6- 7, 2013
RIT Early Season Invitational Dec 6, 2012
1500 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 2, 2016
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Mile (Indoor)
Top↑
Utica College Doris Miga Invitational Feb 6, 2016
400 Hurdles (Outdoor)
Top↑
SCR
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
400 Hurdles (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Capital District Classic Apr 26, 2014
Ithaca Tuesday Meet Apr 22, 2014
4 x 400 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
2016 Upstate Classic Apr 16, 2016
NYSCTC Championships May 3- 4, 2013
4 x 400 Relay (Indoor)
Top↑
Crowell Open 2015 Dec 5, 2015
Ithaca Friday Quad Meet Feb 20, 2015
Hamilton College Continental Invitational Jan 25, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
Wesleyan Invitational #3 Jan 19, 2013
2012 Jay Carisella Track & Field Invitational Dec 1, 2012
4 x 800 Relay (Outdoor)
Top↑
DNF
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
DQ
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
5k
Top↑
CCSU Ted Owen Invitational Sep 26, 2015
Steven Warde Sep 12, 2015
SUNY Poly Short Course Invitational Sep 5, 2015
Williams College Purple Valley Xc Invite Sep 27, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
SUNYIT Short Course Invitational Aug 30, 2014
6k
Top↑
ECAC Division III Championship Nov 7, 2015
NEAC Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Cazenovia Homecoming Invitational Oct 3, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
2014 North Eastern Athletic Conference Cross Country Championships Nov 1, 2014

2016 Outdoors

2016 Indoors

500 Meters
2016 Colgate Class of 1932 Invitational February 13, 2016
800 Meters
NYSCTC Indoor Track & Field Championships February 26-27, 2016
1000 Meters
Utica College Pioneer Invitational February 20, 2016
Mile
Utica College Doris Miga Invitational February 6, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 26-27, 2016

2015 Indoors

500 Meters
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Ithaca Friday Quad Meet February 20, 2015
2015 Ithaca Indoor Invitational February 7, 2015
800 Meters
RIT Early Season Invitational December 10, 2015
1000 Meters
Crowell Open 2015 December 5, 2015
Hamilton College Continental Invitational January 31, 2015
4 x 400 Relay
Crowell Open 2015 December 5, 2015
Ithaca Friday Quad Meet February 20, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
DQ
NYSCTC Indoor Track & Field Championships February 27-28, 2015

2015 XC

2015 Outdoors

2014 Indoors

2014 XC

2014 Outdoors

200 Meters
29.95 (-1.4)
2014 WCU Collegiate Invitational April 11-12, 2014
30.34 (3.1)
Muhlenberg Spring Invitational April 5, 2014
400 Meters
2014 WCU Collegiate Invitational April 11-12, 2014
Muhlenberg Spring Invitational April 5, 2014
800 Meters
2014 ESU All American Meet April 19, 2014
400 Hurdles
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Capital District Classic April 26, 2014
Ithaca Tuesday Meet April 22, 2014

2013 Indoors

60 Meters
Ithaca Bomber Invitational February 2- 3, 2013
200 Meters
Joe Donahue Games January 25, 2013
500 Meters
2013 Jay Carisella Track & Field Invitational December 14, 2013
Joe Donahue Games January 25, 2013
800 Meters
RIT Orange/Brown Invitational February 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest February 8, 2013
Ithaca Bomber Invitational February 2- 3, 2013
Wesleyan Invitational #3 January 19, 2013
1000 Meters
Army Crowell Open December 6- 7, 2013
4 x 400 Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest February 8, 2013
Ithaca Bomber Invitational February 2- 3, 2013
Wesleyan Invitational #3 January 19, 2013
4 x 800 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013

2013 Outdoors

400 Meters
ESU All American Meet April 20, 2013
800 Meters
NYSCTC Championships May 3- 4, 2013
Coach P Invitational April 12-13, 2013
American International Yellow Jacket Invitational April 6, 2013
VCU Ram Invite March 16, 2013
4 x 400 Relay
NYSCTC Championships May 3- 4, 2013

2012 Indoors

800 Meters
Harvard Open December 8, 2012
2012 Jay Carisella Track & Field Invitational December 1, 2012
1000 Meters
RIT Early Season Invitational December 6, 2012
4 x 400 Relay
2012 Jay Carisella Track & Field Invitational December 1, 2012
200 Meters (Outdoors)
2014  
29.95 (-1.4)
(Apr 11-12, 2014)
400 Meters (Outdoors)
2016  
(Apr 30, 2016)
2014  
(Apr 11-12, 2014)
2013  
(Apr 20, 2013)
800 Meters (Outdoors)
2016  
(Apr 16, 2016)
2015  
2014  
(Apr 19, 2014)
2013  
(Apr 12-13, 2013)
1500 Meters (Outdoors)
2016  
2015  
400 Hurdles (Outdoors)
2014  
(Apr 26, 2014)
60 Meters (Indoors)
2013  
(Feb 2- 3, 2013)
200 Meters (Indoors)
2013  
(Jan 25, 2013)
500 Meters (Indoors)
2016  
2015  
(Feb 20, 2015)
2013  
800 Meters (Indoors)
2016  
2015  
(Dec 10, 2015)
2014  
(Feb 1, 2014)
2013  
(Feb 15, 2013)
2012  
(Dec 8, 2012)
1000 Meters (Indoors)
2016  
2015  
(Dec 5, 2015)
2014  
2013  
(Dec 6- 7, 2013)
2012  
Mile (Indoors)
2016  
5k (XC)
2015  
Sep 26, 2015
2014  
6k (XC)
2015  
2014