College Bests

800 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
RIT Tiger Invitational    Jan 16, 2016
800 2:36.27 13th (F)
4x400 4:29.82 8th (F)
Empire 8 Championships    Oct 31, 2015
5k 20:01.8 31st
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 23:54.6 112th
Highlander Invitational    Sep 19, 2015
5k 19:48.7 3rd
Saratoga Invitational    Sep 12, 2015
5k 19:15.3 51st
Flower City Opener    Sep 5, 2015
4k 15:57.3 25th
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
4x800 10:11.70 14th (F)
DMR 12:39.30 13th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
Mile 5:28.35 10th (F)
4x800 9:57.96 5th (F)
DMR 12:44.10 6th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:27.95 4th (F)
DMR 13:04.17 2nd (F)
Brockport Mid-Season Classic    Feb 7, 2015
800 2:26.65 7th (F)
DMR 12:57.85 1st (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
5000 DNF
Highlander Invitational    Jan 24, 2015
DMR 13:06.69 1st (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 5:33.62 11th (F)
4x400 4:51.76 14th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 10:53.86 10th (F)
Empire 8 XC Championships    Nov 1, 2014
3M 18:53.4 16th
NYSCTC Championship    Oct 25, 2014
6k 24:37.0 24th
Geneseo Invitational    Oct 4, 2014
6k 23:14.9 57th
6k 23:14.9 57th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 24:34.0 50th
Saratoga Invitational    Sep 13, 2014
5k 18:58.4 49th
Oswego State Invitational    Sep 6, 2014
6k 19:45.7 22nd
5k 19:45.7 22nd
Empire 8 XC Championships    Nov 2, 2013
6k 19:53.0 42nd
NYSCTC Cross Country Championship    Oct 26, 2013
6k 25:47.0 73rd
Hamilton College Invitational    Oct 12, 2013
6k 19:18.7 21st
Geneseo Invitational    Oct 5, 2013
6k 24:09.6 83rd
Oswego State Invitational    Sep 7, 2013
5k 20:08.5 29th
Highlander Short Course Invitational    Aug 30, 2013
3.2k 12:47.7 6th
NYSCTC Championships    May 3- 4, 2013
800 2:26.39 13th (F)
4x400 4:16.19 7th (F)
4x800 10:40.33 9th (F)
Cardinal Classic    Apr 27, 2013
800 2:27.12 11th (F)
4x400 4:11.95 3rd (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:29.53 10th (F)
4x400 4:13.77 3rd (F)
RWC Redhawk Open    Apr 13, 2013
800 2:31.79 10th (F)
Rochester Spring Invitational    Mar 30, 2013
800 2:27.87 6th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 10:21.4 8th (F)
DMR 13:39.12 8th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
800 2:28.61 10th (F)
Hamilton College Invitational    Feb 9, 2013
3000 11:31.57 3rd (F)
Brockport Invitational    Feb 1- 2, 2013
800 2:30.72 15th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:32.40 11th (F)
DMR 13:53.93 5th (F)
2012 Saratoga Invitational    Oct 6, 2012
3.04M 19:07.4 42nd
Geneseo XC Invitational    Sep 29, 2012
6k 23:50.3 19th
800 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Mar 30, 2013
800 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 16, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1- 2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
1500 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Mile (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
RIT Tiger Invitational Jan 17, 2015
3000 Meters (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Hamilton College Invitational Feb 9, 2013
5000 Meters (Indoor)
Top↑
DNF
2015 Bomber Invitational Jan 31-Feb 1, 2015
4 x 400 Relay (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
4 x 400 Relay (Indoor)
Top↑
RIT Tiger Invitational Jan 16, 2016
RIT Tiger Invitational Jan 17, 2015
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
4 x 800 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
Highlander Invitational Jan 24, 2015
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
3.2k
Top↑
Highlander Short Course Invitational Aug 30, 2013
4k
Top↑
Flower City Opener Sep 5, 2015
5k
Top↑
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Highlander Invitational Sep 19, 2015
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 7, 2013
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 Saratoga Invitational Oct 6, 2012

2016 Indoors

800 Meters
RIT Tiger Invitational January 16, 2016
4 x 400 Relay
RIT Tiger Invitational January 16, 2016

2015 XC

2015 Indoors

800 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015
Brockport Mid-Season Classic February 7, 2015
Mile
NYSCTC Indoor Track & Field Championships February 27-28, 2015
RIT Tiger Invitational January 17, 2015
3000 Meters
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
5000 Meters
DNF
2015 Bomber Invitational January 31-February 1, 2015
4 x 400 Relay
RIT Tiger Invitational January 17, 2015
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
NYSCTC Indoor Track & Field Championships February 27-28, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
Brockport Mid-Season Classic February 7, 2015
Highlander Invitational January 24, 2015

2014 XC

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
3000 Meters
Hamilton College Invitational February 9, 2013
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Distance Medley Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013

2012 XC

800 Meters (Indoors)
2016  
(Jan 16, 2016)
2015  
(Feb 7, 2015)
2013  
(Feb 15, 2013)
Mile (Indoors)
2015  
3000 Meters (Indoors)
2015  
2013  
3.2k (XC)
2013  
4k (XC)
2015  
Sep 5, 2015
5k (XC)
2015  
2014  
Sep 13, 2014
2013  
Sep 7, 2013
6k (XC)
2015  
2014  
Sep 6, 2014
2013  
2012  
3 Mile (XC)
2014  
Nov 1, 2014
3.04 Mile (XC)
2012  
800 Meters (Outdoors)
2013  
(May 3- 4, 2013)
1500 Meters (Outdoors)
2013