College Bests

800 MILE
3000 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

ECAC Division III Championship    Nov 7, 2015
8k 28:49.1 90th
Skyline Conferenec Championships    Oct 25, 2015
8k 29:56.5 10th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
4.97M 29:13.6 6th
Saratoga Invitational    Sep 12, 2015
6k 22:04.0 214th
ECAC Division III XC Championship    Nov 8, 2014
8k 29:30.7 196th
Skyline Conference Championships    Oct 26, 2014
8k 31:39.8 27th
St. Joseph's College Invitational    Oct 18, 2014
8k 30:00.5 32nd
Skyline Conference Championships    Oct 14-23, 2014
8k 31:39.8 27th
Bard College Invitational    Sep 20, 2014
8k 28:16.0 41st
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 17:40.0 23rd
Molloy Lions Invite    Feb 14, 2014
3000 10:47.43 21st (F)
CTC Indoor Championships    Feb 8, 2014
Mile 5:35.19 16th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 5:41.26 25th (F)
4x800 9:49.65 7th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
Mile 5:30.70 7th (F)
DMR 12:50.9 4th (F)
Bill Ward Invitational    Dec 6, 2013
3000 11:13.57 18th (F)
Skyline Conference Championships    Oct 27, 2013
8k 34:46.1 52nd
St. Joseph's Invitational    Oct 19, 2013
8k 34:42.1 58th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8k 31:59.8 98th
CSI Developmental Meet    Sep 29, 2013
8k 32:19.0 44th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 18:52.5 97th
St. Joseph's College Invitational    Oct 20, 2012
8k 37:19.7 112th
Mount Saint Mary Invitational    Sep 29, 2012
8k 34:44.0 83rd
LIU Post XC Invitational    Sep 15, 2012
8k 29:30.9 63rd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 31:10.4 148th
800 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Mile (Indoor)
Top↑
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
3000 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
Bill Ward Invitational Dec 6, 2013
4 x 800 Relay (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
Distance Medley Relay (Indoor)
Top↑
Wesleyan University Indoor T&F #2 Jan 25, 2014
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
6k
Top↑
Saratoga Invitational Sep 12, 2015
St. Joseph's College Friends and Alumni Sep 1, 2015
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
ECAC Division III Championship Nov 7, 2015
Skyline Conferenec Championships Oct 25, 2015
Mount Saint Mary College Invitational Oct 3, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
Skyline Conference Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
Skyline Conference Championships Oct 14-23, 2014
Bard College Invitational Sep 20, 2014
Skyline Conference Championships Oct 27, 2013
St. Joseph's Invitational Oct 19, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
CSI Developmental Meet Sep 29, 2013
St. Joseph's College Invitational Oct 20, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
4.97 Mile
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015
5 Mile
Top↑
16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2015 XC

2014 XC

2014 Indoors

800 Meters
New Jersey Athletic Conference Indoor Championships March 1, 2014
Mile
CTC Indoor Championships February 8, 2014
ESU Deschriver Invitational February 2, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
3000 Meters
Molloy Lions Invite February 14, 2014
4 x 800 Relay
ESU Deschriver Invitational February 2, 2014
Distance Medley Relay
Wesleyan University Indoor T&F #2 January 25, 2014

2013 Indoors

3000 Meters
Bill Ward Invitational December 6, 2013

2013 XC

2012 XC

5k (XC)
2013  
6k (XC)
2015  
8k (XC)
2015  
2014  
2013  
2012  
Sep 15, 2012
3.11 Mile (XC)
2014  
4.97 Mile (XC)
2015  
5 Mile (XC)
2015  
2012  
800 Meters (Indoors)
2014  
Mile (Indoors)
2014  
3000 Meters (Indoors)
2014  
(Feb 14, 2014)
2013  
(Dec 6, 2013)