College Bests

200
32.57 (0.7)
400
500 800
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
John Reif Memorial    Oct 25, 2013
5k 20:01.6 33rd
Harry F. Anderson Invitational 2013    Sep 28, 2013
5k 21:10.2 101st
Cortland (Jack Daniels) Invitational    Sep 21, 2013
4k 17:06.3 34th
4k 17:06.3 34th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 26:27.8 105th
Oswego State Invitational    Sep 7, 2013
5k 21:28.6 75th
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
5000 NT
Ithaca Bomber Invitational    Feb 2- 3, 2013
Mile 5:45.01 28th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 19:57.98 6th (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 11:30.25 21st (F)
Ithaca Quad Meet    Dec 8, 2012
3000 11:16.83 5th (F)
Cornell Relays 2012    Dec 1, 2012
5000 19:33.97 15th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:59.1 25th
Hamilton College Invitational    Oct 6, 2012
5k 19:52.4 26th
Geneseo XC Invitational    Sep 29, 2012
6k 24:39.9 35th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 16:18.2 44th
Oswego State Invitational    Sep 8, 2012
5k 21:29.9 58th
5k 21:29.9 58th
Cornell Big Red Invitational    Apr 29, 2012
800 2:33.86 35th (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
800 2:32.26 11th (F)
Coach P Invitational    Apr 13-14, 2012
800 2:31.52 24th (F)
Cornell Spring Invitational    Apr 7, 2012
200 32.57 (0.7) 64th (F)
400 1:11.55 32nd (F)
Ithaca Invitational    Mar 31, 2012
800 2:35.82 14th (F)
4x400 4:36.13 4th (F)
Shamrock Invitational    Mar 15-17, 2012
800 2:36.28 66th (F)
4x400 4:04.98 20th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
500 1:26.80 15th (F)
Cornell Kane Invitational    Feb 11, 2012
800 2:36.09 27th (F)
4x400 4:28.78 10th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
500 1:27.11 9th (F)
4x400 4:27.61 6th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
800 2:38.21 11th (F)
Upstate Challenge    Jan 21, 2012
500 1:28.32 7th (F)
4x400 4:41.84 12th (F)
Cornell Relays    Dec 3, 2011
500 1:30.63 43rd (F)
4x400 4:33.8 16th (F)
4x800 10:50.61 9th (F)
200 Meters (Outdoor)
Top↑
32.57 (0.7)
Cornell Spring Invitational Apr 7, 2012
400 Meters (Outdoor)
Top↑
Cornell Spring Invitational Apr 7, 2012
500 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Upstate Challenge Jan 21, 2012
Cornell Relays Dec 3, 2011
800 Meters (Outdoor)
Top↑
Cornell Big Red Invitational Apr 29, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Coach P Invitational Apr 13-14, 2012
Ithaca Invitational Mar 31, 2012
Shamrock Invitational Mar 15-17, 2012
800 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Mile (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
3000 Meters (Indoor)
Top↑
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
Ithaca Quad Meet Dec 8, 2012
5000 Meters (Indoor)
Top↑
NT
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Cornell Relays 2012 Dec 1, 2012
4 x 400 Relay (Outdoor)
Top↑
Ithaca Invitational Mar 31, 2012
Shamrock Invitational Mar 15-17, 2012
4 x 400 Relay (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Upstate Challenge Jan 21, 2012
Cornell Relays Dec 3, 2011
4 x 800 Relay (Indoor)
Top↑
Cornell Relays Dec 3, 2011
4k
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Cortland (Jack Daniels) Invitational Sep 21, 2013
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
John Reif Memorial Oct 25, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
Oswego State Invitational Sep 7, 2013
Hamilton College Invitational Oct 6, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
6k
Top↑
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2013 XC

2013 Indoors

2012 Indoors

500 Meters
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
Upstate Challenge January 21, 2012
800 Meters
Cornell Kane Invitational February 11, 2012
Empire 8 Indoor Track & Field Championships January 28, 2012
3000 Meters
Ithaca Quad Meet December 8, 2012
5000 Meters
Cornell Relays 2012 December 1, 2012
4 x 400 Relay
Cornell Kane Invitational February 11, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
Upstate Challenge January 21, 2012

2012 XC

2012 Outdoors

200 Meters
32.57 (0.7)
Cornell Spring Invitational April 7, 2012
400 Meters
Cornell Spring Invitational April 7, 2012
800 Meters
Cornell Big Red Invitational April 29, 2012
2012 Empire 8 Outdoor Championships April 21, 2012
Coach P Invitational April 13-14, 2012
Ithaca Invitational March 31, 2012
Shamrock Invitational March 15-17, 2012
4 x 400 Relay
Ithaca Invitational March 31, 2012
Shamrock Invitational March 15-17, 2012

2011 Indoors

500 Meters
Cornell Relays December 3, 2011
4 x 400 Relay
Cornell Relays December 3, 2011
4 x 800 Relay
Cornell Relays December 3, 2011
4k (XC)
2013  
2012  
5k (XC)
2013  
Oct 25, 2013
2012  
6k (XC)
2012  
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013  
500 Meters (Indoors)
2012  
2011  
(Dec 3, 2011)
800 Meters (Indoors)
2012  
(Feb 11, 2012)
Mile (Indoors)
2013  
(Feb 2- 3, 2013)
3000 Meters (Indoors)
2013  
2012  
(Dec 8, 2012)
5000 Meters (Indoors)
2013  
2012  
(Dec 1, 2012)
200 Meters (Outdoors)
2012  
32.57 (0.7)
(Apr 7, 2012)
400 Meters (Outdoors)
2012  
(Apr 7, 2012)
800 Meters (Outdoors)
2012  
(Apr 13-14, 2012)