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SHEILA GOODMAN (RS/Una)
RIT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:44.86
1000
3:34.54
1500
5:39.99
MILE
6:01.37
5K (XC)
21:34.5
6K (XC)
22:07.1
5K (XC)
21:34.5
6K (XC)
22:07.1
1000
3:34.54
MILE
6:01.37
800
2:44.86
1500
5:39.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NYSCTC Championship
Oct 25, 2014
6k
27:51.0
84th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
6k
28:53.0
229th
Oswego State Invitational
Sep 6, 2014
6k
22:07.1
117th
5k
22:07.1
117th
Cardinal Classic
Apr 27, 2013
1500
5:42.06
32nd (F)
RWC Redhawk Open
Apr 13, 2013
1500
5:57.07
61st (F)
Univ of Rochester Alumni Invitational
Apr 6, 2013
1500
5:39.99
48th (F)
Brockport Invitational
Feb 1- 2, 2013
Mile
6:15.41
29th (F)
2012 NYSCTC Cross Country Championships
Oct 20, 2012
6k
27:02.3
106th
Highlander Invitational
Sep 22, 2012
5k
21:34.5
60th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
6k
27:12.7
305th
Univ of Rochester Alumni Invitational
Apr 14, 2012
4x800
10:30.19
6th (F)
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
800
2:44.86
6th (F)
4x400
4:43.82
4th (F)
RIT Black/Orange Invit.
Feb 17, 2012
Mile
6:06.08
23rd (F)
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
Mile
6:08.05
38th (F)
Hamilton College Continental Invitational
Jan 21, 2012
1000
3:34.54
17th (F)
4x800
11:02.41
7th (F)
RIT Tiger Invitational
Jan 14, 2012
1000
3:40.19
13th (F)
Mile
6:12.02
21st (F)
RIT Early Season Invitational
Dec 8, 2011
Mile
6:01.37
20th (F)
QUICK LINKS:
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Choose an Event
800
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1500
Mile
4x400
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5k
6k
800 Meters (Outdoor)
Top↑
2:44.86
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
1000 Meters (Indoor)
Top↑
3:34.54
Hamilton College Continental Invitational
Jan 21, 2012
3:40.19
RIT Tiger Invitational
Jan 14, 2012
1500 Meters (Outdoor)
Top↑
5:42.06
Cardinal Classic
Apr 27, 2013
5:57.07
RWC Redhawk Open
Apr 13, 2013
5:39.99
Univ of Rochester Alumni Invitational
Apr 6, 2013
Mile (Indoor)
Top↑
6:15.41
Brockport Invitational
Feb 1- 2, 2013
6:06.08
RIT Black/Orange Invit.
Feb 17, 2012
6:08.05
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
6:12.02
RIT Tiger Invitational
Jan 14, 2012
6:01.37
RIT Early Season Invitational
Dec 8, 2011
4 x 400 Relay (Outdoor)
Top↑
4:43.82
RIT - Alfred - Alfred St. - FLCC
Apr 3, 2012
4 x 800 Relay (Outdoor)
Top↑
10:30.19
Univ of Rochester Alumni Invitational
Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
11:02.41
Hamilton College Continental Invitational
Jan 21, 2012
5k
Top↑
22:07.1
Oswego State Invitational
Sep 6, 2014
21:34.5
Highlander Invitational
Sep 22, 2012
6k
Top↑
27:51.0
NYSCTC Championship
Oct 25, 2014
28:53.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
22:07.1
Oswego State Invitational
Sep 6, 2014
27:02.3
2012 NYSCTC Cross Country Championships
Oct 20, 2012
27:12.7
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
2014 XC
5k
22:07.1
Oswego State Invitational
September 6, 2014
6k
27:51.0
NYSCTC Championship
October 25, 2014
28:53.0
Rochester Yellowjacket XC Invitational
September 20, 2014
22:07.1
Oswego State Invitational
September 6, 2014
2013 Outdoors
1500 Meters
5:42.06
Cardinal Classic
April 27, 2013
5:57.07
RWC Redhawk Open
April 13, 2013
5:39.99
Univ of Rochester Alumni Invitational
April 6, 2013
2013 Indoors
Mile
6:15.41
Brockport Invitational
February 1- 2, 2013
2012 XC
5k
21:34.5
Highlander Invitational
September 22, 2012
6k
27:02.3
2012 NYSCTC Cross Country Championships
October 20, 2012
27:12.7
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
2012 Outdoors
800 Meters
2:44.86
RIT - Alfred - Alfred St. - FLCC
April 3, 2012
4 x 400 Relay
4:43.82
RIT - Alfred - Alfred St. - FLCC
April 3, 2012
4 x 800 Relay
10:30.19
Univ of Rochester Alumni Invitational
April 14, 2012
2012 Indoors
1000 Meters
3:34.54
Hamilton College Continental Invitational
January 21, 2012
3:40.19
RIT Tiger Invitational
January 14, 2012
Mile
6:06.08
RIT Black/Orange Invit.
February 17, 2012
6:08.05
Ithaca College Indoor Bomber Invitational
February 4, 2012
6:12.02
RIT Tiger Invitational
January 14, 2012
4 x 800 Relay
11:02.41
Hamilton College Continental Invitational
January 21, 2012
2011 Indoors
Mile
6:01.37
RIT Early Season Invitational
December 8, 2011
5k (XC)
2014
22:07.1
Oswego State Invitational
Sep 6, 2014
2012
21:34.5
Highlander Invitational
Sep 22, 2012
6k (XC)
2014
22:07.1
Oswego State Invitational
Sep 6, 2014
2012
27:02.3
2012 NYSCTC Cross Country Championships
Oct 20, 2012
800 Meters (Outdoors)
2012
2:44.86
RIT - Alfred - Alfred St. - FLCC
(Apr 3, 2012)
1500 Meters (Outdoors)
2013
5:39.99
Univ of Rochester Alumni Invitational
(Apr 6, 2013)
1000 Meters (Indoors)
2012
3:34.54
Hamilton College Continental Invitational
(Jan 21, 2012)
Mile (Indoors)
2013
6:15.41
Brockport Invitational
(Feb 1- 2, 2013)
2012
6:06.08
RIT Black/Orange Invit.
(Feb 17, 2012)
2011
6:01.37
RIT Early Season Invitational
(Dec 8, 2011)