College Bests

400 500
800 1000
1500 MILE
3000 5000
4K (XC) 6K (XC)
8K (XC)  

Swarthmore Final Qualifier    May 11, 2015
1500 4:05.36 81st (F)
Princeton Open (College)    May 1- 2, 2015
1500 4:08.00 10th (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:18.61 42nd (F)
Rider Invite    Apr 11, 2015
4x800 8:19.28 1st (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 DNF
2014 Conn College XC Invite    Oct 18, 2014
8k 26:23.0 14th
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 25:11.5 54th
Saratoga Invitational    Sep 13, 2014
6k 19:33.7 30th
Swarthmore Final Qualifier    May 12, 2014
1500 3:55.16 28th (F)
Princeton Elite Meet (college)    May 2- 3, 2014
800 2:01.05 5th (F)
1500 3:55.45 16th (F)
UAA Championships    Apr 26-27, 2014
1500 4:00.97 6th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 1:56.43 7th (F)
1500 3:56.48 7th (F)
4x400 3:34. 12th (F)
TCNJ Invitational    Apr 12, 2014
800 1:58.24 8th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 15:37.70 54th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 3:59.21 21st (F)
4x800 8:01.15 19th (F)
4x1500 15:57.91 4th (F)
2014 UAA Indoor Track Championships    Feb 28-Mar 1, 2014
Mile 4:20.48 4th (F)
3000 DNF
DMR 10:19.91 4th (F)
Haverford Keogh Invitational    Feb 22, 2014
800 1:56.40 3rd (F)
4x400 3:44.59 10th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:41.26 1st (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:17.40 97th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
1000 2:33.91 7th (F)
DMR 10:39.93 7th (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:23.12 14th (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:24.44 10th (F)
4x800 8:13.68 3rd (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:34.39 13th (F)
Inter-Regional Rumble    Oct 19, 2013
8k 25:45.1 17th
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
400 56.09 19th (F)
4x800 8:10.61 5th (F)
NYU Team Challenge    Jan 19, 2013
4x800 8:14.22 5th (F)
UAA Cross Country Championships    Oct 27, 2012
8k 26:34.1 49th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 25:35.1 61st
Purple Valley Classic    Sep 22, 2012
8k 28:15.3 79th
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
800 1:56.68 11th (F)
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
800 1:57.87 12th (P)
4x400 3:25.65 6th (F)
4x800 8:12.66 4th (F)
2012 New Jersey Invitational    Apr 14, 2012
800 1:57.90 10th (F)
4x400 3:29.35 7th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
800 1:58.81 51st (F)
Raleigh Relays    Mar 30-31, 2012
4x800 7:53.05 12th (F)
SMR 3:33.01 12th (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:15.52 38th (F)
SMR 3:37.55 10th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2012
800 1:58.19 9th (P)
4x400 3:24.37 1st (F)
DMR 10:11.35 1st (F)
NYU Division III Challenge    Feb 18, 2012
800 1:58.63 11th (F)
4x400 3:33.18 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 1:58.07 99th (F)
4x400 3:24.21 31st (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
400 54.96 10th (F)
4x400 3:40.51 4th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
800 1:58.47 10th (F)
4x400 3:33.12 10th (F)
Haverford Quad Meet    Jan 20, 2012
800 2:00.75 13th (F)
4x400 3:31.49 2nd (F)
NYC Gotham Cup    Jan 13, 2012
800 1:58.79 5th (F)
4x400 3:32.41 20th (F)
Metro Coaches Invitational    Jan 6, 2012
500 1:11.56 15th (F)
4x400 3:31.81 6th (F)
400 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
500 Meters (Indoor)
Top↑
Metro Coaches Invitational Jan 6, 2012
800 Meters (Outdoor)
Top↑
Princeton Elite Meet (college) May 2- 3, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
2012 New Jersey Invitational Apr 14, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
UAA Indoor Track & Field Championships Feb 25-26, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Haverford Quad Meet Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
1000 Meters (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYC Gotham Cup Jan 10, 2014
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) May 1- 2, 2015
Greyhound Invitational Apr 17-18, 2015
DNF
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2- 3, 2014
UAA Championships Apr 26-27, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
3000 Meters (Indoor)
Top↑
DNF
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
2012 New Jersey Invitational Apr 14, 2012
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
UAA Indoor Track & Field Championships Feb 25-26, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Haverford Quad Meet Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
4 x 800 Relay (Outdoor)
Top↑
Rider Invite Apr 11, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
Raleigh Relays Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYU Team Challenge Jan 19, 2013
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012
Distance Medley Relay (Indoor)
Top↑
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
UAA Indoor Track & Field Championships Feb 25-26, 2012
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
6k
Top↑
Saratoga Invitational Sep 13, 2014
8k
Top↑
2014 Conn College XC Invite Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Purple Valley Classic Sep 22, 2012

2015 Outdoors

1500 Meters
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) May 1- 2, 2015
Greyhound Invitational April 17-18, 2015
DNF
Ramapo College Roadrunner Invitational April 3- 4, 2015
4 x 800 Relay
Rider Invite April 11, 2015

2014 XC

6k
Saratoga Invitational September 13, 2014
8k
2014 Conn College XC Invite October 18, 2014
NCAA Div III Pre-National Meet September 27, 2014

2014 Outdoors

800 Meters
Princeton Elite Meet (college) May 2- 3, 2014
2014 Widener Outdoor Invitational April 18-19, 2014
TCNJ Invitational April 12, 2014
1500 Meters
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2- 3, 2014
UAA Championships April 26-27, 2014
2014 Widener Outdoor Invitational April 18-19, 2014
Raleigh Relays (College/University) March 28-29, 2014
5000 Meters
Sam Howell Invitational April 4- 5, 2014
4 x 400 Relay
2014 Widener Outdoor Invitational April 18-19, 2014
4 x 800 Relay
Raleigh Relays (College/University) March 28-29, 2014
4 x 1500 Relay
Raleigh Relays (College/University) March 28-29, 2014

2014 Indoors

800 Meters
Haverford Keogh Invitational February 22, 2014
1000 Meters
Metropolitan Indoor Track and Field Championship January 30-31, 2014
NYC Gotham Cup January 10, 2014
Mile
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 UAA Indoor Track Championships February 28-March 1, 2014
Boston University David Hemery Valentine February 7- 8, 2014
NYU Team Challenge January 24, 2014
Saturday Night Shootout January 18, 2014
3000 Meters
DNF
2014 UAA Indoor Track Championships February 28-March 1, 2014
Lafayette/Rider Winter Games February 14, 2014
4 x 400 Relay
Haverford Keogh Invitational February 22, 2014
4 x 800 Relay
Saturday Night Shootout January 18, 2014
Distance Medley Relay
2014 UAA Indoor Track Championships February 28-March 1, 2014
Metropolitan Indoor Track and Field Championship January 30-31, 2014

2013 XC

2013 Indoors

400 Meters
Metropolitan Indoor Track & Field Championships January 24-25, 2013
4 x 800 Relay
Metropolitan Indoor Track & Field Championships January 24-25, 2013
NYU Team Challenge January 19, 2013

2012 XC

2012 Outdoors

800 Meters
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2012 UAA Outdoor Track & Field Championships April 28-29, 2012
2012 New Jersey Invitational April 14, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
1500 Meters
Monmouth Season Opener March 23-24, 2012
4 x 400 Relay
2012 UAA Outdoor Track & Field Championships April 28-29, 2012
2012 New Jersey Invitational April 14, 2012
4 x 800 Relay
2012 UAA Outdoor Track & Field Championships April 28-29, 2012
Raleigh Relays March 30-31, 2012
Sprint Medley Relay
Raleigh Relays March 30-31, 2012
Monmouth Season Opener March 23-24, 2012

2012 Indoors

400 Meters
Haverford Seamus McElligot Invitational February 3- 4, 2012
500 Meters
Metro Coaches Invitational January 6, 2012
800 Meters
UAA Indoor Track & Field Championships February 25-26, 2012
NYU Division III Challenge February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Haverford Quad Meet January 20, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
UAA Indoor Track & Field Championships February 25-26, 2012
NYU Division III Challenge February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Haverford Quad Meet January 20, 2012
NYC Gotham Cup January 13, 2012
Metro Coaches Invitational January 6, 2012
Distance Medley Relay
UAA Indoor Track & Field Championships February 25-26, 2012
800 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2012  
1500 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
(May 12, 2014)
2012  
(Mar 23-24, 2012)
5000 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
4k (XC)
2013  
6k (XC)
2014  
Sep 13, 2014
8k (XC)
2014  
2013  
2012  
400 Meters (Indoors)
2013  
2012  
500 Meters (Indoors)
2012  
(Jan 6, 2012)
800 Meters (Indoors)
2014  
(Feb 22, 2014)
2012  
1000 Meters (Indoors)
2014  
Mile (Indoors)
2014  
3000 Meters (Indoors)
2014  
(Feb 14, 2014)