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STEVE PUNGELLO (SR-4)
CORTLAND ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:04.98
MILE
4:27.38
3000
8:45.24
5000
15:22.08
10,000
33:17.36
6K (XC)
19:34.4
7.75K (XC)
25:48.8
8K (XC)
26:10.4
5 MILE (XC)
25:50.1
6K (XC)
19:34.4
7.75K (XC)
25:48.8
8K (XC)
26:10.4
5 MILE (XC)
25:50.1
800
2:04.98
MILE
4:27.38
3000
8:45.24
5000
15:22.08
5000
15:57.58
10,000
33:17.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2014 Leopard Cross Country Invitational
Oct 18, 2014
8k
27:17.1
4th
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
5M
25:50.1
6th
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
5M
25:50.1
6th
Lehigh Paul Short Run
Oct 4, 2014
8k
27:07.0
180th
Harry F. Anderson Invitational
Sep 27, 2014
8k
26:10.4
11th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
8k
28:26.0
88th
Harry Groves Spiked Shoe - College
Sep 13, 2014
8.4k
27:39.6
71st
Oswego State Invitational
Sep 6, 2014
7.75k
25:48.8
16th
7.75k
25:48.8
16th
SUNYAC Indoor Track & Field Championships
Mar 1, 2014
5000
16:50.39
19th (F)
Bomber Invitational
Feb 15-16, 2014
3000
8:45.24
4th (F)
Ithaca College Quad Meet
Feb 7, 2014
Mile
4:27.38
3rd (F)
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
5000
15:22.08
3rd (F)
Cornell Upstate Challenge 2014
Jan 25, 2014
3000
8:50.11
10th (F)
Cornell Southern Tier Collegiate Open 2014
Jan 10, 2014
800
2:04.98
4th (F)
Mile
4:31.59
9th (F)
Greg Page Cornell Relays
Dec 7, 2013
5000
15:41.58
6th (F)
2013 SUNYAC Championships
Nov 2, 2013
8k
26:20.5
32nd
2013 Leopard Invitational
Oct 19, 2013
5M
27:33.3
57th
Ronald C. Hoffmann Invitational
Oct 12, 2013
8k
27:20.1
28th
Lehigh's Paul Short Run
Oct 5, 2013
8k
27:33.7
360th
Cortland (Jack Daniels) Invitational
Sep 21, 2013
6k
19:34.4
12th
6k
19:34.4
12th
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
8.4k
27:36.4
24th
Oswego State Invitational
Sep 7, 2013
8k
26:40.3
14th
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2013
10,000
34:30.08
16th (F)
Cortland Classic Invitational
Apr 19-20, 2013
5000
15:57.58
6th (F)
Cortland Red Dragon Open & Multi
Apr 5- 6, 2013
10,000
33:17.36
6th (F)
2013 Ithaca Invitational
Mar 30, 2013
5000
16:16.60
12th (F)
Cornell Kane Invitational 2013
Feb 9, 2013
5000
16:38.55
31st (F)
Ithaca Bomber Invitational
Feb 2- 3, 2013
3000
9:40.21
40th (F)
SUNY Cortland Winter Invite
Jan 26, 2013
3000
9:57.71
8th (F)
Cornell Relays 2012
Dec 1, 2012
3000
9:17.81
18th (F)
SUNYAC Cross Country Championships
Oct 27, 2012
8k
28:43.1
63rd
Ronald C. Hoffmann Invitational
Oct 6, 2012
8k
27:39.8
28th
SUNY Cortland Jack Daniels XC
Sep 22, 2012
6k
20:16.0
18th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
8k
27:48.9
163rd
8k
27:48.9
163rd
Hamilton College Short Course Invitational
Sep 8, 2012
6k
20:29.7
17th
Cortland Classic Invitational
Apr 20-21, 2012
10,000
35:59.57
6th (F)
Ithaca Invitational
Mar 31, 2012
10,000
34:49.81
6th (F)
SUNY Cortland Winter Invite
Jan 28, 2012
Mile
4:55.39
7th (F)
3000
9:42.20
9th (F)
Cornell Relays
Dec 3, 2011
3000
9:58.98
30th (F)
QUICK LINKS:
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Choose an Event
800
Mile
3000
5000
10,000
6k
7.75k
8k
8.4k
5 Mile
800 Meters (Indoor)
Top↑
2:04.98
Cornell Southern Tier Collegiate Open 2014
Jan 10, 2014
Mile (Indoor)
Top↑
4:27.38
Ithaca College Quad Meet
Feb 7, 2014
4:31.59
Cornell Southern Tier Collegiate Open 2014
Jan 10, 2014
4:55.39
SUNY Cortland Winter Invite
Jan 28, 2012
3000 Meters (Indoor)
Top↑
8:45.24
Bomber Invitational
Feb 15-16, 2014
8:50.11
Cornell Upstate Challenge 2014
Jan 25, 2014
9:40.21
Ithaca Bomber Invitational
Feb 2- 3, 2013
9:57.71
SUNY Cortland Winter Invite
Jan 26, 2013
9:17.81
Cornell Relays 2012
Dec 1, 2012
9:42.20
SUNY Cortland Winter Invite
Jan 28, 2012
9:58.98
Cornell Relays
Dec 3, 2011
5000 Meters (Outdoor)
Top↑
15:57.58
Cortland Classic Invitational
Apr 19-20, 2013
16:16.60
2013 Ithaca Invitational
Mar 30, 2013
5000 Meters (Indoor)
Top↑
16:50.39
SUNYAC Indoor Track & Field Championships
Mar 1, 2014
15:22.08
2014 Robert J. Kane Invitational Cornell
Feb 1, 2014
15:41.58
Greg Page Cornell Relays
Dec 7, 2013
16:38.55
Cornell Kane Invitational 2013
Feb 9, 2013
10,000 Meters (Outdoor)
Top↑
34:30.08
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2013
33:17.36
Cortland Red Dragon Open & Multi
Apr 5- 6, 2013
35:59.57
Cortland Classic Invitational
Apr 20-21, 2012
34:49.81
Ithaca Invitational
Mar 31, 2012
6k
Top↑
19:34.4
Cortland (Jack Daniels) Invitational
Sep 21, 2013
19:34.4
Cortland (Jack Daniels) Invitational
Sep 21, 2013
20:16.0
SUNY Cortland Jack Daniels XC
Sep 22, 2012
20:29.7
Hamilton College Short Course Invitational
Sep 8, 2012
7.75k
Top↑
25:48.8
Oswego State Invitational
Sep 6, 2014
25:48.8
Oswego State Invitational
Sep 6, 2014
8k
Top↑
27:17.1
2014 Leopard Cross Country Invitational
Oct 18, 2014
27:07.0
Lehigh Paul Short Run
Oct 4, 2014
26:10.4
Harry F. Anderson Invitational
Sep 27, 2014
28:26.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
26:20.5
2013 SUNYAC Championships
Nov 2, 2013
27:20.1
Ronald C. Hoffmann Invitational
Oct 12, 2013
27:33.7
Lehigh's Paul Short Run
Oct 5, 2013
26:40.3
Oswego State Invitational
Sep 7, 2013
28:43.1
SUNYAC Cross Country Championships
Oct 27, 2012
27:39.8
Ronald C. Hoffmann Invitational
Oct 6, 2012
27:48.9
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
27:48.9
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
8.4k
Top↑
27:39.6
Harry Groves Spiked Shoe - College
Sep 13, 2014
27:36.4
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
5 Mile
Top↑
25:50.1
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
25:50.1
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
27:33.3
2013 Leopard Invitational
Oct 19, 2013
2014 XC
7.75k
25:48.8
Oswego State Invitational
September 6, 2014
25:48.8
Oswego State Invitational
September 6, 2014
8k
27:17.1
2014 Leopard Cross Country Invitational
October 18, 2014
27:07.0
Lehigh Paul Short Run
October 4, 2014
26:10.4
Harry F. Anderson Invitational
September 27, 2014
28:26.0
Rochester Yellowjacket XC Invitational
September 20, 2014
8.4k
27:39.6
Harry Groves Spiked Shoe - College
September 13, 2014
5 Mile
25:50.1
Carnegie Mellon Cross Country Invitational
October 11, 2014
25:50.1
Carnegie Mellon Cross Country Invitational
October 11, 2014
2014 Indoors
800 Meters
2:04.98
Cornell Southern Tier Collegiate Open 2014
January 10, 2014
Mile
4:27.38
Ithaca College Quad Meet
February 7, 2014
4:31.59
Cornell Southern Tier Collegiate Open 2014
January 10, 2014
3000 Meters
8:45.24
Bomber Invitational
February 15-16, 2014
8:50.11
Cornell Upstate Challenge 2014
January 25, 2014
5000 Meters
16:50.39
SUNYAC Indoor Track & Field Championships
March 1, 2014
15:22.08
2014 Robert J. Kane Invitational Cornell
February 1, 2014
2013 Indoors
3000 Meters
9:40.21
Ithaca Bomber Invitational
February 2- 3, 2013
9:57.71
SUNY Cortland Winter Invite
January 26, 2013
5000 Meters
15:41.58
Greg Page Cornell Relays
December 7, 2013
16:38.55
Cornell Kane Invitational 2013
February 9, 2013
2013 XC
6k
19:34.4
Cortland (Jack Daniels) Invitational
September 21, 2013
19:34.4
Cortland (Jack Daniels) Invitational
September 21, 2013
8k
26:20.5
2013 SUNYAC Championships
November 2, 2013
27:20.1
Ronald C. Hoffmann Invitational
October 12, 2013
27:33.7
Lehigh's Paul Short Run
October 5, 2013
26:40.3
Oswego State Invitational
September 7, 2013
8.4k
27:36.4
Harry Groves Spiked Shoe - DII & DIII
September 13, 2013
5 Mile
27:33.3
2013 Leopard Invitational
October 19, 2013
2013 Outdoors
5000 Meters
15:57.58
Cortland Classic Invitational
April 19-20, 2013
16:16.60
2013 Ithaca Invitational
March 30, 2013
10,000 Meters
34:30.08
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2013
33:17.36
Cortland Red Dragon Open & Multi
April 5- 6, 2013
2012 Indoors
Mile
4:55.39
SUNY Cortland Winter Invite
January 28, 2012
3000 Meters
9:17.81
Cornell Relays 2012
December 1, 2012
9:42.20
SUNY Cortland Winter Invite
January 28, 2012
2012 XC
6k
20:16.0
SUNY Cortland Jack Daniels XC
September 22, 2012
20:29.7
Hamilton College Short Course Invitational
September 8, 2012
8k
28:43.1
SUNYAC Cross Country Championships
October 27, 2012
27:39.8
Ronald C. Hoffmann Invitational
October 6, 2012
27:48.9
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
27:48.9
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
2012 Outdoors
10,000 Meters
35:59.57
Cortland Classic Invitational
April 20-21, 2012
34:49.81
Ithaca Invitational
March 31, 2012
2011 Indoors
3000 Meters
9:58.98
Cornell Relays
December 3, 2011
6k (XC)
2013
19:34.4
Cortland (Jack Daniels) Invitational
Sep 21, 2013
2012
20:16.0
SUNY Cortland Jack Daniels XC
Sep 22, 2012
7.75k (XC)
2014
25:48.8
Oswego State Invitational
Sep 6, 2014
8k (XC)
2014
26:10.4
Harry F. Anderson Invitational
Sep 27, 2014
2013
26:20.5
2013 SUNYAC Championships
Nov 2, 2013
2012
27:39.8
Ronald C. Hoffmann Invitational
Oct 6, 2012
8.4k (XC)
2014
27:39.6
Harry Groves Spiked Shoe - College
Sep 13, 2014
2013
27:36.4
Harry Groves Spiked Shoe - DII & DIII
Sep 13, 2013
5 Mile (XC)
2014
25:50.1
Carnegie Mellon Cross Country Invitational
Oct 11, 2014
2013
27:33.3
2013 Leopard Invitational
Oct 19, 2013
800 Meters (Indoors)
2014
2:04.98
Cornell Southern Tier Collegiate Open 2014
(Jan 10, 2014)
Mile (Indoors)
2014
4:27.38
Ithaca College Quad Meet
(Feb 7, 2014)
2012
4:55.39
SUNY Cortland Winter Invite
(Jan 28, 2012)
3000 Meters (Indoors)
2014
8:45.24
Bomber Invitational
(Feb 15-16, 2014)
2013
9:40.21
Ithaca Bomber Invitational
(Feb 2- 3, 2013)
2012
9:17.81
Cornell Relays 2012
(Dec 1, 2012)
2011
9:58.98
Cornell Relays
(Dec 3, 2011)
5000 Meters (Indoors)
2014
15:22.08
2014 Robert J. Kane Invitational Cornell
(Feb 1, 2014)
2013
15:41.58
Greg Page Cornell Relays
(Dec 7, 2013)
5000 Meters (Outdoors)
2013
15:57.58
Cortland Classic Invitational
(Apr 19-20, 2013)
10,000 Meters (Outdoors)
2013
33:17.36
Cortland Red Dragon Open & Multi
(Apr 5- 6, 2013)
2012
34:49.81
Ithaca Invitational
(Mar 31, 2012)