College Bests

1500 3000
2 MILE 5000
10,000 7.25K (XC)
8K (XC) 10K (XC)
CCAA XC Championships    Oct 25, 2015
8k 25:11.5 14th
San Francisco State Invitational    Oct 9, 2015
8k 25:26.3 22nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 27:43.1 67th
Speedway Meadows Dual    Sep 17, 2015
7.25k 23:29.0 2nd
2015 Beach Invitational    Apr 17-18, 2015
1500 4:07.90
Bryan Clay Invitational    Apr 17, 2015
5000 15:06.86 64th (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
10,000 31:25.30 35th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 15:19.50 54th (F)
Humboldt Invitational - Invite Section    Feb 28, 2015
3000 8:54.64 7th (F)
CCAA Championships    Nov 8, 2014
8k 26:28.7 28th
UC San Diego Triton Invit    Oct 25, 2014
8k 27:54.1 26th
San Francisco State Invitational    Oct 10, 2014
8k 25:58.2 33rd
Beach Invitational    Apr 19, 2014
1500 4:14.54 103rd (F)
Bryan Clay Invitational    Apr 18, 2014
1500 4:15.84 109th (F)
San Francisco State Distance Carnival    Apr 4- 5, 2014
10,000 32:40.11 57th (F)
Johnny Mathis Invitational    Mar 21-22, 2014
5000 15:25.61 22nd (F)
2014 Aggie Open    Mar 15, 2014
3000 9:08.89 14th (F)
CCAA Championships    Oct 26, 2013
8k 26:30.6 38th
San Francisco State Invitational    Oct 11, 2013
8k 27:23.2 54th
Roy Griak Invitational    Sep 28, 2013
8k 28:30.9 245th
Crystal Springs Invitational    Sep 7, 2013
8k 27:59.9 6th
Chico Twilight and Distance Carnival    Apr 12-13, 2013
1500 4:25.34 17th (F)
5000 16:21.62 51st (F)
San Francisco State Distance Carnival    Mar 29, 2013
10,000 33:40.76 60th (F)
Humboldt Invitational    Mar 9, 2013
3000 9:27.25 21st (F)
Kim Duyst Invitational 2013    Mar 2, 2013
5000 16:10.97 47th (F)
Crystal Springs Invitational (College)    Oct 6, 2012
8k 28:55.0 41st
8k 28:55.0 41st
Chico Twilight & Distance Carnival    Apr 13-14, 2012
5000 16:35.42 39th (F)
San Francisco State Distance Carnival    Apr 6, 2012
2 Mile 10:14.74 19th (F)
Johnny Mathis Invitational (College/JC)    Mar 23-24, 2012
1500 4:29.50 60th (F)
1500 Meters (Outdoor)
Top↑
2015 Beach Invitational Apr 17-18, 2015
Beach Invitational Apr 19, 2014
Bryan Clay Invitational Apr 18, 2014
Chico Twilight and Distance Carnival Apr 12-13, 2013
Johnny Mathis Invitational (College/JC) Mar 23-24, 2012
3000 Meters (Outdoor)
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Humboldt Invitational - Invite Section Feb 28, 2015
2014 Aggie Open Mar 15, 2014
Humboldt Invitational Mar 9, 2013
2 Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 6, 2012
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 17, 2015
Occidental Distance Carnival Spring Classic Mar 13, 2015
Johnny Mathis Invitational Mar 21-22, 2014
Chico Twilight and Distance Carnival Apr 12-13, 2013
Kim Duyst Invitational 2013 Mar 2, 2013
Chico Twilight & Distance Carnival Apr 13-14, 2012
10,000 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 3- 4, 2015
San Francisco State Distance Carnival Apr 4- 5, 2014
San Francisco State Distance Carnival Mar 29, 2013
7.25k
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Speedway Meadows Dual Sep 17, 2015
San Francisco State, Academy of Art, Cal State East Bay Sep 18, 2014
8k
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CCAA XC Championships Oct 25, 2015
San Francisco State Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
CCAA Championships Nov 8, 2014
UC San Diego Triton Invit Oct 25, 2014
San Francisco State Invitational Oct 10, 2014
CCAA Championships Oct 26, 2013
San Francisco State Invitational Oct 11, 2013
Roy Griak Invitational Sep 28, 2013
Crystal Springs Invitational Sep 7, 2013
Santa Clara University Bronco Invitational Oct 13, 2012
Crystal Springs Invitational (College) Oct 6, 2012
Crystal Springs Invitational (College) Oct 6, 2012
10k
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NCAA Division II West Region Cross Country Championships Nov 7, 2015
NCAA Division II West Region Cross Country Championships Nov 9, 2013
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2015 XC

2015 Outdoors

1500 Meters
2015 Beach Invitational April 17-18, 2015
3000 Meters
Humboldt Invitational - Invite Section February 28, 2015
5000 Meters
Bryan Clay Invitational April 17, 2015
Occidental Distance Carnival Spring Classic March 13, 2015
10,000 Meters
San Francisco State Distance Carnival April 3- 4, 2015

2014 XC

2014 Outdoors

1500 Meters
Beach Invitational April 19, 2014
Bryan Clay Invitational April 18, 2014
3000 Meters
2014 Aggie Open March 15, 2014
5000 Meters
Johnny Mathis Invitational March 21-22, 2014
10,000 Meters
San Francisco State Distance Carnival April 4- 5, 2014

2013 XC

2013 Outdoors

1500 Meters
Chico Twilight and Distance Carnival April 12-13, 2013
3000 Meters
Humboldt Invitational March 9, 2013
5000 Meters
Chico Twilight and Distance Carnival April 12-13, 2013
Kim Duyst Invitational 2013 March 2, 2013
10,000 Meters
San Francisco State Distance Carnival March 29, 2013

2012 XC

2012 Outdoors

7.25k (XC)
2015  
Sep 17, 2015
2014  
8k (XC)
2015  
Oct 25, 2015
2014  
2013  
Oct 26, 2013
2012  
10k (XC)
2015  
2013  
6.2 Mile (XC)
2014  
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(Apr 19, 2014)
2013  
2012  
3000 Meters (Outdoors)
2015  
2014  
(Mar 15, 2014)
2013  
(Mar 9, 2013)
2 Mile (Outdoors)
2012  
5000 Meters (Outdoors)
2015  
(Apr 17, 2015)
2014  
(Mar 21-22, 2014)
2013  
(Mar 2, 2013)
2012  
(Apr 13-14, 2012)
10,000 Meters (Outdoors)
2015  
2014  
2013