College Bests

400 800
1000 1500
MILE 4K (XC)
8K (XC)  

Swarthmore Final Qualifier    May 12, 2014
1500 3:55.42 31st (F)
Princeton Elite Meet (college)    May 2- 3, 2014
1500 3:58.03 20th (F)
UAA Championships    Apr 26-27, 2014
1500 4:01.95 7th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 2:00.76 30th (F)
TCNJ Invitational    Apr 12, 2014
1500 3:58.37 3rd (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:06.18 4th (F)
4x800 8:12.02 2nd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x800 8:01.15 19th (F)
4x1500 15:57.91 4th (F)
2014 UAA Indoor Track Championships    Feb 28-Mar 1, 2014
Mile 4:30.44 14th (F)
DMR 10:19.91 4th (F)
Haverford Keogh Invitational    Feb 22, 2014
800 2:02.82 17th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:21.65 4th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:24.96 167th (F)
NYU Team Challenge    Jan 24, 2014
DMR 10:29.33 3rd (F)
Saturday Night Shootout    Jan 18, 2014
1000 2:34.84 1st (F)
NYC Gotham Cup    Jan 10, 2014
4x800 8:18.87 7th (F)
2013 UAA Cross Country Championships    Nov 2, 2013
8k 26:11.9 22nd
Inter-Regional Rumble    Oct 19, 2013
8k 26:11.3 27th
NYC Metro Cross Country Championships    Oct 11, 2013
8k 26:55.0 18th
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
4x800 7:58.58 7th (F)
Wolfie Invitational    Apr 11-18, 2013
1500 4:12.59 18th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
4x800 7:51.7 15th (F)
UAA Indoor Track Championship    Feb 23-24, 2013
DMR 10:45.82 7th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:28.85 21st (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:26.61 10th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
Mile 4:34.55 15th (F)
4x800 8:10.61 5th (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:23.16 5th (F)
4x800 8:14.22 5th (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:36.29 12th (F)
4x800 8:15.98 9th (F)
UAA Cross Country Championships    Oct 27, 2012
8k 26:55.4 61st
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 25:33.7 58th
Purple Valley Classic    Sep 22, 2012
8k 27:45.8 46th
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
1500 4:10.63 17th (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:00.29 49th (F)
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
1500 4:09.41 13th (F)
2012 New Jersey Invitational    Apr 14, 2012
800 2:00.10 14th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 4:03.01 15th (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:01.43 18th (F)
4x800 7:53.05 12th (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:09.87 25th (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
1000 2:33.05 13th (F)
DMR 9:59.87 6th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2012
DMR 10:11.35 1st (F)
NYU Division III Challenge    Feb 18, 2012
800 1:57.98 6th (F)
4x400 3:33.18 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 1:57.55 85th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
Mile 4:26.55 6th (F)
4x400 3:46.91 6th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
1000 2:35.70 9th (F)
4x800 8:20.51 6th (F)
Haverford Quad Meet    Jan 20, 2012
Mile 4:35.04 6th (F)
NYC Gotham Cup    Jan 13, 2012
4x800 8:24.43 9th (F)
Metro Coaches Invitational    Jan 6, 2012
1000 2:34.27 8th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:57.40 48th (F)
Matthew Vassar Open    May 6, 2011
800 2:00.07 3rd (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 NT
UAA Outdoor Track & Field Championship    Apr 22-23, 2011
1500 NT
Metropolitan Outdoor Championships    Apr 15-16, 2011
800 2:06.81 24th (F)
4x800 8:19.27 4th (F)
New Jersey Invitational    Apr 9, 2011
800 1:58.63 9th (F)
4x400 3:31.34 7th (F)
Raleigh Relays    Mar 25-26, 2011
SMR 3:37.2 17th (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
DMR 10:34.42 7th (F)
NYU Team Challenge    Feb 19, 2011
800 1:59.22 12th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
1000 2:32.69 37th (F)
Haverford Keogh Invitational    Feb 5, 2011
400 54.63 6th (F)
4x400 3:35.89 5th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
1000 2:35.89 8th (F)
4x800 8:02.35 7th (F)
NYC Gotham Cup    Jan 14, 2011
800 2:01.11 26th (F)
Metro Coaches Invitational    Jan 7, 2011
4x800 8:03.42 7th (F)
DMR 10:31.23 4th (F)
400 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
800 Meters (Outdoor)
Top↑
2014 Widener Outdoor Invitational Apr 18-19, 2014
2012 New Jersey Invitational Apr 14, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Matthew Vassar Open May 6, 2011
NT
TCNJ Lions Invitational Apr 29-30, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
New Jersey Invitational Apr 9, 2011
NT
Ramapo College Roadrunner Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
NYU Team Challenge Feb 19, 2011
NYC Gotham Cup Jan 14, 2011
1000 Meters (Indoor)
Top↑
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 11, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Metro Coaches Invitational Jan 6, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2- 3, 2014
UAA Championships Apr 26-27, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Wolfie Invitational Apr 11-18, 2013
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Raleigh Relays Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012
NT
UAA Outdoor Track & Field Championship Apr 22-23, 2011
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYU Team Challenge Jan 19, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Quad Meet Jan 20, 2012
4 x 400 Relay (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Keogh Invitational Feb 5, 2011
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Raleigh Relays Mar 30-31, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYU Team Challenge Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
Metropolitan Indoor Championships Jan 28-29, 2011
Metro Coaches Invitational Jan 7, 2011
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 28-29, 2014
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
Distance Medley Relay (Indoor)
Top↑
2014 UAA Indoor Track Championships Feb 28-Mar 1, 2014
NYU Team Challenge Jan 24, 2014
UAA Indoor Track Championship Feb 23-24, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
UAA Indoor Track & Field Championships Feb 25-26, 2012
UAA Indoor Track & Field Championships Feb 26-27, 2011
Metro Coaches Invitational Jan 7, 2011
4k
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
UAA Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Purple Valley Classic Sep 22, 2012

2014 Outdoors

2014 Indoors

800 Meters
Haverford Keogh Invitational February 22, 2014
1000 Meters
Saturday Night Shootout January 18, 2014
Mile
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
2014 UAA Indoor Track Championships February 28-March 1, 2014
Lafayette/Rider Winter Games February 14, 2014
Boston University David Hemery Valentine February 7- 8, 2014
4 x 800 Relay
NYC Gotham Cup January 10, 2014
Distance Medley Relay
2014 UAA Indoor Track Championships February 28-March 1, 2014
NYU Team Challenge January 24, 2014

2013 XC

2013 Outdoors

1500 Meters
Wolfie Invitational April 11-18, 2013
4 x 800 Relay
UAA Outdoor Track & Field Championships April 27-28, 2013
Raleigh Relays (College/University) March 29-30, 2013

2013 Indoors

1000 Meters
NYC Gotham Cup January 11, 2013
Mile
NYU Fastrack Team Challenge February 15, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013
NYU Team Challenge January 19, 2013
4 x 800 Relay
Metropolitan Indoor Track & Field Championships January 24-25, 2013
NYU Team Challenge January 19, 2013
NYC Gotham Cup January 11, 2013
Distance Medley Relay
UAA Indoor Track Championship February 23-24, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
NYU Division III Challenge February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
1000 Meters
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Metro Coaches Invitational January 6, 2012
Mile
Haverford Seamus McElligot Invitational February 3- 4, 2012
Haverford Quad Meet January 20, 2012
4 x 400 Relay
NYU Division III Challenge February 18, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
4 x 800 Relay
Metropolitan Indoor Track & Field Championships January 26-27, 2012
NYC Gotham Cup January 13, 2012
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
UAA Indoor Track & Field Championships February 25-26, 2012

2011 Outdoors

800 Meters
Swarthmore Twilight Last Chance Meet May 14, 2011
Matthew Vassar Open May 6, 2011
NT
TCNJ Lions Invitational April 29-30, 2011
Metropolitan Outdoor Championships April 15-16, 2011
New Jersey Invitational April 9, 2011
NT
Ramapo College Roadrunner Invitational April 2, 2011
1500 Meters
NT
UAA Outdoor Track & Field Championship April 22-23, 2011
4 x 400 Relay
New Jersey Invitational April 9, 2011
4 x 800 Relay
Metropolitan Outdoor Championships April 15-16, 2011
Sprint Medley Relay
Raleigh Relays March 25-26, 2011

2011 Indoors

400 Meters
Haverford Keogh Invitational February 5, 2011
800 Meters
NYU Team Challenge February 19, 2011
NYC Gotham Cup January 14, 2011
1000 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Metropolitan Indoor Championships January 28-29, 2011
4 x 400 Relay
Haverford Keogh Invitational February 5, 2011
4 x 800 Relay
Metropolitan Indoor Championships January 28-29, 2011
Metro Coaches Invitational January 7, 2011
Distance Medley Relay
UAA Indoor Track & Field Championships February 26-27, 2011
Metro Coaches Invitational January 7, 2011
800 Meters (Outdoors)
2014  
(Apr 18-19, 2014)
2012  
(Apr 14, 2012)
2011  
1500 Meters (Outdoors)
2014  
(May 12, 2014)
2013  
(Apr 11-18, 2013)
2012  
400 Meters (Indoors)
2011  
(Feb 5, 2011)
800 Meters (Indoors)
2014  
(Feb 22, 2014)
2012  
2011  
(Feb 19, 2011)
1000 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
(Jan 11, 2013)
2012  
2011  
Mile (Indoors)
2014  
(Feb 14, 2014)
2013  
(Jan 19, 2013)
2012  
4k (XC)
2013  
8k (XC)
2013  
Oct 19, 2013
2012