College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

NCAA Division II Outdoor Championships    May 22-24, 2014
10,000 37:03.07 21st (F)
Northeast-10 Outdoor Track & Field Championships    May 2- 3, 2014
1500 4:42.26 3rd (F)
5000 17:30.96 1st (F)
4x800 9:41.65 5th (F)
Penn Relays    Apr 24-26, 2014
SMR 4:16.57
Mt. SAC Relays    Apr 17-19, 2014
10,000 35:47.80 9th (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 2:18.76 31st (F)
1500 4:38.29 13th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 17:20.65 16th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:25.42 9th (F)
1500 4:48.87 6th (F)
Boston University Last Chance Meet    Mar 2, 2014
3000 10:00.69 4th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
Mile 5:11.28 4th (F)
4x800 9:59.84 3rd (F)
DMR 12:40.84 3rd (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 10:02.27 62nd (F)
DMR 12:17.38 14th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 17:26.62 17th (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:07.62 6th (F)
4x400 4:27.67 28th (F)
NYC Gotham Cup    Jan 10, 2014
800 2:20.15 5th (F)
4x800 10:47.93 5th (F)
Bill Ward Invitational    Dec 6, 2013
3000 10:17.97 1st (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5k 18:13.8 4th
47th Annual U Albany XC Invite    Oct 19, 2013
5k 18:39.6 5th
Lehigh's Paul Short Run    Oct 5, 2013
6k 22:06.9 5th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 23:17.7 11th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 15:00.3 1st
Virginia Challenge    May 10-11, 2013
5000 17:59.64 27th (F)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2013
1500 4:44.94 9th (F)
5000 18:02.31 2nd (F)
4x800 9:30.89 4th (F)
Penn Relays    Apr 25-27, 2013
5000 17:35.66
4x800 9:30.37
Bison Outdoor Classic    Apr 13-14, 2013
5000 17:28.89 17th (F)
Sam Howell Invitational    Apr 5- 6, 2013
5000 17:45.05 26th (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:47.09 14th (F)
4x800 9:32.5 3rd (F)
Richard Stockton College Invitational    Mar 23, 2013
3000 10:32.08 2nd (F)
George Mason Last Chance    Feb 24, 2013
DMR 12:16.8 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
5000 18:23.64 4th (F)
4x800 9:47.67 2nd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 5:08.05 3rd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
4x800 9:33.48 9th (F)
DMR 12:14.45 18th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 10:04.15 30th (F)
UAlbany Great Dane Classic    Jan 18, 2013
Mile 5:11.37 8th (F)
4x400 4:27.68 19th (F)
NYC Gotham Cup    Jan 11, 2013
3000 10:29.64 4th (F)
NE 10 Conference Championships    Oct 20, 2012
5k 19:05.7 7th
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2012
5000 17:59.93 1st (F)
4x800 10:01.49 5th (F)
Penn Relays    Apr 26-28, 2012
SMR 4:22.7
DMR 12:42.87
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 17:42.57 29th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:51.60 58th (F)
4x800 9:52.13 5th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
5000 18:16.68 33rd (F)
Mason Last Chance    Feb 26, 2012
DMR 12:16.8 3rd (F)
Armory Collegiate Challenge    Feb 23, 2012
Mile 5:13.72 8th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
5000 18:19.42 2nd (F)
DMR 12:52.95 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
DMR 12:24.28 17th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
4x800 9:44.7 13th (F)
DMR 12:17.45 16th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 17:41.96 29th (F)
2012 Great Dane Classic    Jan 20, 2012
3000 10:29.95 18th (F)
DMR 12:39.42 6th (F)
NYC Gotham Cup    Jan 13, 2012
Mile 5:18.66 5th (F)
DMR 12:34.7 4th (F)
Metro Coaches Invitational    Jan 6, 2012
3000 10:50.17 5th (F)
4x800 10:28.84 3rd (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2011
5000 19:28.96 10th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 2:37.61 33rd (F)
1500 5:10.96 35th (F)
4x400 4:37.72 8th (F)
Roadrunner Express    Apr 22, 2011
5000 19:34.03 1st (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 5:10.70 78th (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
5000 18:41.50 3rd (F)
DMR 13:07.16 4th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 5:30.03 103rd (F)
3000 11:01.64 101st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
Mile 5:27.73 46th (F)
DMR 12:50.16 17th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 18:49.28 44th (F)
DMR 13:07.36 14th (F)
Albany Great Dane Classic    Jan 21, 2011
3000 10:56.64 15th (F)
NYC Gotham Cup    Jan 14, 2011
800 2:29.49 19th (F)
DMR 13:41.41 10th (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 5:40.56 15th (F)
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
TCNJ Lions Invitational Apr 29-30, 2011
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Monmouth Season Opener Mar 29-30, 2013
Bison Outdoor Classic 2012 Apr 14-15, 2012
TCNJ Lions Invitational Apr 29-30, 2011
Bison Outdoor Classic Apr 15-16, 2011
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
UAlbany Great Dane Classic Jan 17, 2014
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
UAlbany Great Dane Classic Jan 18, 2013
Armory Collegiate Challenge Feb 23, 2012
NYC Gotham Cup Jan 13, 2012
2011 Boston University Valentine Invitational Feb 11-12, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Metro Coaches Invitational Jan 7, 2011
3000 Meters (Outdoor)
Top↑
Richard Stockton College Invitational Mar 23, 2013
3000 Meters (Indoor)
Top↑
Boston University Last Chance Meet Mar 2, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Bill Ward Invitational Dec 6, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NYC Gotham Cup Jan 11, 2013
2012 Great Dane Classic Jan 20, 2012
Metro Coaches Invitational Jan 6, 2012
2011 Boston University Valentine Invitational Feb 11-12, 2011
Albany Great Dane Classic Jan 21, 2011
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Sam Howell Invitational Apr 4- 5, 2014
Virginia Challenge May 10-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
Bison Outdoor Classic Apr 13-14, 2013
Sam Howell Invitational Apr 5- 6, 2013
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2011
Roadrunner Express Apr 22, 2011
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Jan 24-25, 2014
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 22-24, 2014
Mt. SAC Relays Apr 17-19, 2014
4 x 400 Relay (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
4 x 400 Relay (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
UAlbany Great Dane Classic Jan 18, 2013
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
Monmouth Season Opener Mar 29-30, 2013
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
NYC Gotham Cup Jan 10, 2014
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Metro Coaches Invitational Jan 6, 2012
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
George Mason Last Chance Feb 24, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Mason Last Chance Feb 26, 2012
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
2012 Great Dane Classic Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
4k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
5k
Top↑
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
NE 10 Conference Championships Oct 20, 2012
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II East Region Cross Country Championships Nov 9, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II East Region Cross Country Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012

2014 Outdoors

800 Meters
Bison Outdoor Classic April 12-13, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
1500 Meters
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic April 12-13, 2014
19th Annual Monmouth Season Opener March 28-29, 2014
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Sam Howell Invitational April 4- 5, 2014
10,000 Meters
NCAA Division II Outdoor Championships May 22-24, 2014
Mt. SAC Relays April 17-19, 2014
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Sprint Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

800 Meters
NYC Gotham Cup January 10, 2014
Mile
Northeast-10 Indoor Track & Field Championships February 22, 2014
UAlbany Great Dane Classic January 17, 2014
3000 Meters
Boston University Last Chance Meet March 2, 2014
Boston University David Hemery Valentine February 7- 8, 2014
5000 Meters
Boston University John Thomas Terrier January 24-25, 2014
4 x 400 Relay
UAlbany Great Dane Classic January 17, 2014
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 22, 2014
NYC Gotham Cup January 10, 2014
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 22, 2014
Boston University David Hemery Valentine February 7- 8, 2014

2013 Indoors

Mile
Lafayette/Rider Winter Games- Invitational February 8, 2013
UAlbany Great Dane Classic January 18, 2013
3000 Meters
Bill Ward Invitational December 6, 2013
2013 Boston University Terrier Classic January 25-26, 2013
NYC Gotham Cup January 11, 2013
5000 Meters
Northeast-10 Indoor Track & Field Championships February 16, 2013
4 x 400 Relay
UAlbany Great Dane Classic January 18, 2013
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Distance Medley Relay
George Mason Last Chance February 24, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

1500 Meters
Bison Outdoor Classic 2012 April 14-15, 2012
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
Sprint Medley Relay
Penn Relays April 26-28, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

Mile
Armory Collegiate Challenge February 23, 2012
NYC Gotham Cup January 13, 2012
3000 Meters
2012 Great Dane Classic January 20, 2012
Metro Coaches Invitational January 6, 2012
5000 Meters
Northeast-10 Indoor Track & Field Championships February 18, 2012
2012 Boston University Terrier Classic January 27-28, 2012
4 x 800 Relay
2012 New Balance Collegiate Invitational February 3- 4, 2012
Metro Coaches Invitational January 6, 2012
Distance Medley Relay
Mason Last Chance February 26, 2012
Northeast-10 Indoor Track & Field Championships February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
2012 Great Dane Classic January 20, 2012
NYC Gotham Cup January 13, 2012

2011 Outdoors

800 Meters
TCNJ Lions Invitational April 29-30, 2011
1500 Meters
TCNJ Lions Invitational April 29-30, 2011
Bison Outdoor Classic April 15-16, 2011
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2011
Roadrunner Express April 22, 2011
4 x 400 Relay
TCNJ Lions Invitational April 29-30, 2011

2011 Indoors

800 Meters
NYC Gotham Cup January 14, 2011
Mile
2011 Boston University Valentine Invitational February 11-12, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Metro Coaches Invitational January 7, 2011
3000 Meters
2011 Boston University Valentine Invitational February 11-12, 2011
Albany Great Dane Classic January 21, 2011
5000 Meters
Northeast-10 Indoor Track & Field Championships February 17, 2011
2011 Boston University Terrier Classic January 28-29, 2011
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 17, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
2011 Boston University Terrier Classic January 28-29, 2011
NYC Gotham Cup January 14, 2011
800 Meters (Outdoors)
2014  
(Apr 12-13, 2014)
2011  
(Apr 29-30, 2011)
1500 Meters (Outdoors)
2014  
(Apr 12-13, 2014)
2013  
2012  
(Apr 14-15, 2012)
2011  
(Apr 15-16, 2011)
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 13-14, 2013)
2012  
(Apr 19-21, 2012)
2011  
10,000 Meters (Outdoors)
2014  
(Apr 17-19, 2014)
800 Meters (Indoors)
2014  
(Jan 10, 2014)
2011  
(Jan 14, 2011)
Mile (Indoors)
2014  
(Jan 17, 2014)
2013  
2012  
(Feb 23, 2012)
2011  
3000 Meters (Indoors)
2014  
2013  
2012  
(Jan 20, 2012)
2011  
(Jan 21, 2011)
5000 Meters (Indoors)
2014  
2013  
2012  
2011  
4k (XC)
2013  
5k (XC)
2013  
2012  
6k (XC)
2013  
2012