College Bests

1500 MILE
3000 5000
8K (XC)  

Inter-Regional Rumble    Oct 19, 2013
8k 25:26.4 3rd
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
1500 4:03.04 26th (F)
Swarthmore Final Qualifier    May 13, 2013
5000 14:57.31 26th (F)
Matthew Vassar Open    May 3, 2013
1500 3:57.99 1st (F)
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
1500 4:00.80 7th (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 16:01.75 103rd (F)
2013 NJ Invitational    Apr 13, 2013
3000 8:40.05 4th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
1500 4:02.07 6th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 15:14.94 12th (F)
Bulls Invitational    Mar 14-15, 2013
3000 8:47.34 4th (F)
UAA Indoor Track Championship    Feb 23-24, 2013
5000 15:41.89 12th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 8:45.81 6th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:32.36 17th (F)
UAA Cross Country Championships    Oct 27, 2012
8k 25:51.6 21st
Purple Valley Classic    Sep 22, 2012
8k 27:24.9 33rd
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
10,000 NT
2012 New Jersey Invitational    Apr 14, 2012
3000 8:54.01 6th (F)
Raleigh Relays    Mar 30-31, 2012
5000 15:18.28 17th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2012
5000 15:21.48 10th (F)
NYU Division III Challenge    Feb 18, 2012
DMR 10:26.92 5th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:49.37 83rd (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
5000 15:26.24 9th (F)
Haverford Quad Meet    Jan 20, 2012
Mile 4:32.98 5th (F)
NYC Gotham Cup    Jan 13, 2012
3000 8:52.57 21st (F)
Metro Coaches Invitational    Jan 6, 2012
Mile 4:29.98 5th (F)
UAA Outdoor Track & Field Championship    Apr 22-23, 2011
10,000 NT
New Jersey Invitational    Apr 9, 2011
1500 4:12.19 8th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
5000 16:24.14 10th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:21.73 49th (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
5000 NT
NYU Team Challenge    Feb 19, 2011
Mile 4:26.91 10th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:46.67 87th (F)
Haverford Keogh Invitational    Feb 5, 2011
Mile 4:32.77 14th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
5000 15:40.69 11th (F)
NYC Gotham Cup    Jan 14, 2011
3000 9:00.97 28th (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 4:34.90 25th (F)
1500 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Matthew Vassar Open May 3, 2013
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
New Jersey Invitational Apr 9, 2011
Monmouth Season Opener Mar 25-26, 2011
Mile (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Haverford Quad Meet Jan 20, 2012
Metro Coaches Invitational Jan 6, 2012
NYU Team Challenge Feb 19, 2011
Haverford Keogh Invitational Feb 5, 2011
Metro Coaches Invitational Jan 7, 2011
3000 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
Bulls Invitational Mar 14-15, 2013
2012 New Jersey Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
NYU Fastrack Team Challenge Feb 15, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
NYC Gotham Cup Jan 13, 2012
2011 Boston University Valentine Invitational Feb 11-12, 2011
NYC Gotham Cup Jan 14, 2011
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Larry Ellis Invitational Apr 17-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Raleigh Relays Mar 30-31, 2012
Ramapo College Roadrunner Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
UAA Indoor Track Championship Feb 23-24, 2013
UAA Indoor Track & Field Championships Feb 25-26, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NT
UAA Indoor Track & Field Championships Feb 26-27, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
NT
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
NT
UAA Outdoor Track & Field Championship Apr 22-23, 2011
Distance Medley Relay (Indoor)
Top↑
NYU Division III Challenge Feb 18, 2012
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Purple Valley Classic Sep 22, 2012

2013 XC

2013 Outdoors

2013 Indoors

Mile
Lafayette/Rider Winter Games- Invitational February 8, 2013
3000 Meters
NYU Fastrack Team Challenge February 15, 2013
5000 Meters
UAA Indoor Track Championship February 23-24, 2013

2012 XC

2012 Outdoors

3000 Meters
2012 New Jersey Invitational April 14, 2012
5000 Meters
Raleigh Relays March 30-31, 2012
10,000 Meters
NT
2012 UAA Outdoor Track & Field Championships April 28-29, 2012

2012 Indoors

2011 Outdoors

1500 Meters
New Jersey Invitational April 9, 2011
Monmouth Season Opener March 25-26, 2011
5000 Meters
Ramapo College Roadrunner Invitational April 2, 2011
10,000 Meters
NT
UAA Outdoor Track & Field Championship April 22-23, 2011

2011 Indoors

Mile
NYU Team Challenge February 19, 2011
Haverford Keogh Invitational February 5, 2011
Metro Coaches Invitational January 7, 2011
3000 Meters
2011 Boston University Valentine Invitational February 11-12, 2011
NYC Gotham Cup January 14, 2011
5000 Meters
NT
UAA Indoor Track & Field Championships February 26-27, 2011
Metropolitan Indoor Championships January 28-29, 2011
8k (XC)
2013  
Oct 19, 2013
2012  
1500 Meters (Outdoors)
2013  
(May 3, 2013)
2011  
(Apr 9, 2011)
3000 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2013  
(May 13, 2013)
2012  
(Mar 30-31, 2012)
2011  
Mile (Indoors)
2013  
2012  
(Jan 6, 2012)
2011  
(Feb 19, 2011)
3000 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
2011  
5000 Meters (Indoors)
2013  
(Feb 23-24, 2013)
2012  
2011  
(Jan 28-29, 2011)